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“allison moir smith”

1 - 12 de 12 resultados para “allison moir smith”
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  • Emotionally Engaged

    A Bride's Guide to Surviving the "Happiest" Time of Her Life

    de Allison Moir-Smith ...
    From the country’s foremost expert on “cold feet,” a smart and compassionate guide for the bride-to-be who thinks she should be blissfully happy—but is freaking out insteadFor most brides, the elation of engagement is accompanied by a cocktail of unexpected emotions: Anxiety about making a lifelong commitment. Sadness about leaving their single life behind. Confusion when even simple decisions ... Leer más

    $11.99 USD

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  • Marry Him

    The Case for Settling for Mr. Good Enough

    de Lori Gottlieb ...
    An eye-opening, funny, painful, and always truthful in-depth examination of modern relationships, and a wake-up call for single women about getting real about Mr. Right, from the New York Times bestselling author of Maybe You Should Talk to Someone.You have a fulfilling job, great friends, and the perfect apartment. So what if you haven’t found “The One” just yet. He’ll come along someday, right ... Leer más

    Antes $12.99 USD Ahora $8.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The Power of Awareness

    de Goddard, Neville ...
    The Power of Awareness is a spiritual guidebook by Neville Goddard, first published in 1952. In this transformative work, Goddard explores the profound impact of consciousness on personal reality and manifestation. Drawing from mystical teachings and metaphysical principles, he elucidates how individuals can harness the power of their awareness to create desired outcomes in life. Through practical ... Leer más

    $0.99 USD

  • Assertiveness

    The Relaxation and Stress Reduction Workbook Chapter Singles

    de Martha Davis, PhD, Elizabeth Robbins Eshelman, MSW, Matthew McKay, PhD ...
    Series series The New Harbinger Self-Help Essentials
    If you feel that your voice is not being heard, you may feel stressed, angry, and resentful. For some, assertiveness comes easy, but for countless others, it is a skill that must be learned. In this New Harbinger Self-Help Essential, you will learn how to evaluate your current patterns of communication, differentiate between aggressive, passive, and assertive styles of communication, and avoid ... Leer más

    $1.99 USD

  • Calm Mind: Proven Tactics to Treat Anxiety Panic Attacks and Take Charge of Your Life

    de Michael Winford ...
    In a century filled with stress, depression, and pressure, panic attacks and anxiety are becoming more of a common health hazard for most people. The most dangerous aspect about these new symptoms is the fact that they come unexpectedly and leave whenever they want. Worst of all, you have no control over them as they can happen unexpectedly and randomly.Nevertheless, anxiety is caused by many ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • The Highly Sensitive Person's Companion

    Daily Exercises for Calming Your Senses in an Overstimulating World

    de Ted Zeff, PhD ...
    Day-to-Day Help for Highly Sensitive PeopleAbout one in every five of us has a nervous system that is especially acute and finely tuned. If you're in this group, on one hand, it's a great gift. You're creative, compassionate, and you deeply appreciate subtlety and beauty in the world. On the other hand, you may be more easily disturbed by noise, bright lights, strong scents, crowds, and time ... Leer más

    $10.99 USD

  • Getting Well Again

    The Bestselling Classic About the Simontons' Revolutionary Lifesaving Self- Awareness Techniques

    de Stephanie Matthews Simonton, O. Carl Simonton M.D., James Creighton Ph.D. ...
    Based on the Simontons' experience with hundreds of patients at their world-famous Cancer Counseling and Research Center, Getting Well Again introduces the scientific basis for the "will to live."In this revolutionary book the Simontons profile the typical "cancer personality": how an individual's reactions to stress and other emotional factors can contribute to the onset and progress of cancer -- ... Leer más

    Antes $6.99 USD Ahora $5.99 USD

  • 7 Days to Minimalist Living: A Stress-Free Guide to Declutter, Clean & Organize Your Home & Your Life

    de Elizabeth N. Doyd ...
    The Most Practical & Modern Guide to Living a Minimalist Lifestyle in 7 DaysIs your house overflowing with stuff that you don't use or need? Clutter can:• Overwhelm the senses• Consume space• Drain energy from our surroundings• Cause stress and anxietyThis book will show you how to lighten up so you can walk into your home and be surrounded only by the things you love. Living in a minimalistic way ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • Walking Your Blues Away

    How to Heal the Mind and Create Emotional Well-Being

    de Thom Hartmann ...
    A new approach to using walking to heal emotional trauma and bring forth optimal mental functioning• Explores why and how we carry emotional wounds, and how they can be healed and resolved• Shows how walking stimulates both sides of the brain to promote and restore mental health• Provides simple, yet potent, mental exercises to use while walkingOur bodies usually heal rapidly from an illness, ... Leer más

    $5.99 USD

  • Self-Talk for a Calmer You

    Learn how to use positive self-talk to control anxiety and live a happier, more relaxed life

    de Beverly Flaxington ...
    Powerful techniques for managing your anxiety!Every day, millions of people struggle with anxious thoughts and feelings of dread, but you don't have to be one of them. With Self-Talk for a Calmer You, you can change the way you approach your worries and finally break free from the tight grip of anxiety. Filled with practical advice and positive self-talk scripts, this empowering guide provides a ... Leer más

    $2.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Transcending Fear: The Doorway to Freedom

    de Brian Germain ...
    The product of a lifetime of research and reflection, Transcending Fear is Brian Germain's most important work. The book addresses the most significant challenge of human kind to date: the process of recognizing and moving beyond fear. In an age in which fear has literally brought our world to the brink of destruction, understanding why we contract in fear and how we can go beyond this instinctive ... Leer más

    $9.99 USD

  • 50 Things You Can Do Today to Manage Stress

    de Wendy Green ...
    Are you one of the 12 million people in the UK regularly affected by stress? In this reassuring and easy-to-follow book, find out 50 things you can do today to help you manage stress, such as identifying your stress triggers and learning how to manage them, choosing beneficial foods and supplements, and reducing stress through aromatherapy and therapeutic massage. This title is presented with a ... Leer más

    $3.99 USD