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  • There is No Wall

    de Allie Bailey ...
    There Is No Wall is ultrarunner Allie Bailey's brutally honest and sometimes shocking account of alcoholism, depression and severe mental breakdowns which almost cost her her life. Told with disarming vulnerability, heartbreaking depth of feeling and dark humour, this isn't a story about how running saved her – she was already running and at the height of her struggles sometimes even winning 100 ... Leer más

    $8.99 USD o gratis con Kobo Plus

  • 31 Days

    A mindset masterclass for the modern runner

    de Allie Bailey ...
    'I love Allie Bailey – she has the unique ability to make you feel like anything is possible when it comes to running.' – Bryony Gordon31 Days follows up on ultrarunner Allie Bailey's searingly honest autobiography There is No Wall.It takes the final chapter of that book which was the self-help rant you didn't think you were buying and supercharges it, creating something relatable and tangible ... Leer más

    $8.99 USD

  • Audiolibro

    There is No Wall

    de Allie Bailey ...
    Narrado por Allie Bailey ...

    Completo

    5 hora 10 minutos

    There Is No Wall is ultrarunner Allie Bailey’s brutally honest and sometimes shocking account of alcoholism, depression and severe mental breakdowns which almost cost her her life.Told with disarming vulnerability, heartbreaking depth of feeling and dark humour, this isn’t a story about how running saved her – she was already running and at the height of her struggles sometimes even winning 100 ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Audiolibro

    31 Days

    A zero-bullsh*t mindset masterclass for the modern runner

    de Allie Bailey ...
    Narrado por Allie Bailey ...

    Completo

    4 hora 27 minutos

    'I love Allie Bailey – she has the unique ability to make you feel like anything is possible when it comes to running.' – Bryony Gordon31 Days follows up on ultrarunner Allie Bailey’s searingly honest autobiography There is No Wall.It takes the final chapter of that book which was the self-help rant you didn’t think you were buying and supercharges it, creating something relatable and tangible ... Leer más

    $12.99 USD o gratis con Kobo Plus

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  • Audiolibro

    In It for the Long Run

    Breaking records and getting FKT

    de Damian Hall ...
    Narrado por Stewart Crank ...

    Completo

    9 hora 50 minutos

    In It for the Long Run is ultrarunner Damian Hall’s story of running a first marathon aged thirty-six, dressed as a toilet, and representing Great Britain four years later. His midlife-crisis running problem escalated to 100-mile ultramarathons and record-breaking bimbles, culminating in his 261-mile Pennine Way run in July 2020.In 1989, Mike Hartley set a record/Fastest Known Time (FKT) for the ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Audiolibro

    This Is Not About Running

    A Memoir

    de Mary Cain ...
    Narrado por Mary Cain ...

    Completo

    9 hora 44 minutos

    NARRATED BY THE AUTHOR.By one of the fastest runners of her generation, an affecting, brutally honest memoir of elite sports gone wrong—and a clear-eyed call for how parents, coaches, and young athletes themselves can build a healthier youth sports culture.Few women have ever run 800 meters in under two minutes. Even fewer people have taken on running’s abusive training culture and won. Mary Cain ... Leer más

    $28.99 USD

  • Feel-Good Productivity

    How to Do More of What Matters to You

    de Ali Abdaal ...
    The secret to productivity isn’t discipline. It’s joy.We think that productivity is all about hard work. That the road to success is lined with endless frustration and toil. But what if there’s another way?Dr Ali Abdaal – the world's most-followed productivity expert – has uncovered an easier and happier path to success. Drawing on decades of psychological research, he has found that the secret to ... Leer más

    $11.99 USD

  • You Will Get Through This Night

    de Daniel Howell ...
    The Instant New York Times BestsellerA practical guide to taking control of your mental health for today, tomorrow, and the days after, from the #1 New York Times bestselling author and beloved entertainer.‘There’s a moment at the end of every day, where the world falls away and you are left alone with your thoughts. A reckoning, when the things you have been pushing to the background, come ... Leer más

    Antes $14.99 USD Ahora $2.99 USD

  • How to Be Confident

    The new book from the international number 1 bestselling author

    de James Smith ...
    From two times number one Sunday Times bestselling author, James Smith, comes HOW TO BE CONFIDENT – the third instalment in James’ no-nonsense guides to gaining the tools to empower your decision-making and change your life.Now, more than ever, we are so often lost within a cycle of negativity – from comparing ourselves to others and doom scrolling on social media, to a paralysis of choice and ... Leer más

    $12.99 USD

  • 10 Rules for Resilience

    Mental Toughness for Families

    From the New York Times –bestselling author and CEO/founder of Spartan, "essential lessons for any parent, at any stage in the game" (Rich Roll, ultra-endurance athlete and author of Finding Ultra ).Joe De Sena has spent his life running toward challenge and discomfort. Why? Because how we react to challenging situations defines us and our families. The only tools we have as hum... ... Leer más

    $17.99 USD o gratis con Kobo Plus

  • Motherkind

    de Zoe Blaskey ...
    "Life changing" Red Magazine"An important and impressive book, that will change how you experience motherhood" Dr Julie SmithModern motherhood is insane. We’re expected to parent perfectly, bounce back, enjoy every moment, forge ahead at work and keep smiling through all the endless expectations – all whilst forgetting about ourselves.Based on years of research, proven transformational coaching ... Leer más

    $15.99 USD

  • The Insecure Girl's Handbook

    de Liv Purvis ...
    'This book shows there's insecurity in all of us and that it doesn't diminish our power. That, in fact, accepting it is transformative.' - Gina Martin, author of Be the ChangeWelcome to the Insecure Girls' Club!At some point or another, we all feel insecure. Whether it's about our body image, friendships, workplace politics or comparison more generally, it's something we all have in common. But we ... Leer más

    $5.99 USD