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The Best of You

Break Free from Painful Patterns, Mend Your Past, and Discover Your True Self in God

de Dr Alison Cook ...

How would your life change if you could show up as your true self?Do you sometimes feel so stuck in an endless cycle of meeting everyone else’s needs and expectations that you lose sight of your own? You want to give the best of yourself to others. But what happens when people hurt or take advantage of you? What happens when life doesn’t go your way, despite your best efforts?The Best of You ... Leer más

$18.99 USD

Disponible también en: Audiolibro

How would your life change if you could show up as your true self?Do you sometimes feel so stuck in an endless cycle of meeting everyone else’s needs and expectations that you lose sight of your own? You want to give the best of yourself to others. But what happens when people hurt or take advantage of you? What happens when life doesn’t go your way, despite your best efforts?The Best of You
... Leer más

Disponible también en: Audiolibro
Just the Number

de Alison Cook ...

When Liz's long-term relationship ends, she returns to her home town for some time out from men but it's a small town she doesn't seem to be able to avoid them. While Liz's brain deals with the numbers, her biological clock continues to tick. Her hormones are relentless in their search for a potential father for her much-wanted child amid the fascinating array of clients she inherits.Gavin is one ... Leer más

$3.99 USD o gratis con Kobo Plus

When Liz's long-term relationship ends, she returns to her home town for some time out from men but it's a small town she doesn't seem to be able to avoid them. While Liz's brain deals with the numbers, her biological clock continues to tick. Her hormones are relentless in their search for a potential father for her much-wanted child amid the fascinating array of clients she inherits.Gavin is one
... Leer más
Healing What's Within

Coming Home to Yourself--and to God--When You're Wounded, Weary, and Wandering

de Chuck DeGroat ...

We can't always control what happens to us. But we can discover how to heal the hidden hurt it leaves behind.If you're like many of us, you carry a weight of buried pain. Despite looking put together on the outside, you feel secretly fractured within. While you appear strong and resilient on the outside, inside a storm brews of all the ways you've been hurt or harmed. There's a constant churn of ... Leer más

$13.99 USD o gratis con Kobo Plus

Disponible también en: Audiolibro

We can't always control what happens to us. But we can discover how to heal the hidden hurt it leaves behind.If you're like many of us, you carry a weight of buried pain. Despite looking put together on the outside, you feel secretly fractured within. While you appear strong and resilient on the outside, inside a storm brews of all the ways you've been hurt or harmed. There's a constant churn of
... Leer más

Disponible también en: Audiolibro
Boundaries for Your Soul

How to Turn Your Overwhelming Thoughts and Feelings into Your Greatest Allies

de Kimberly Miller, MTh, LMFT, Dr Alison Cook ...

Let Boundaries for Your Soul show you how to turn your shame to joy, your anger to advocacy, and your inner critic into your biggest champion.Do your emotions control you or do you control your emotions? Boundaries for Your Soul, written by bestselling authors and licensed counselors Alison Cook and Kimberly Miller, shows you how to calm the chaos within. This groundbreaking approach will give you ... Leer más

$10.49 USD

Disponible también en: Audiolibro

Let Boundaries for Your Soul show you how to turn your shame to joy, your anger to advocacy, and your inner critic into your biggest champion.Do your emotions control you or do you control your emotions? Boundaries for Your Soul, written by bestselling authors and licensed counselors Alison Cook and Kimberly Miller, shows you how to calm the chaos within. This groundbreaking approach will give you
... Leer más

Disponible también en: Audiolibro
The Secure Soul

Finding Inner Strength and Connection When Trust Doesn't Come Easy

de Dr Alison Cook ...

Many of us long for closeness and intimacy in relationships while simultaneously fearing rejection, abandonment, or being overwhelmed. Blending attachment theory with spiritual formation, Dr. Alison Cook helps us restore our soul to a place that can process past traumas or hurts in order to be fully alive and present.In The Secure Soul, psychologist and bestselling author Dr. Alison Cook offers a ... Leer más

$12.99 USD

PEDIDO ANTICIPADO

Disponible también en: Audiolibro

Many of us long for closeness and intimacy in relationships while simultaneously fearing rejection, abandonment, or being overwhelmed. Blending attachment theory with spiritual formation, Dr. Alison Cook helps us restore our soul to a place that can process past traumas or hurts in order to be fully alive and present.In The Secure Soul, psychologist and bestselling author Dr. Alison Cook offers a
... Leer más

Disponible también en: Audiolibro
I Shouldn't Feel This Way

Name What’s Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action

de Dr Alison Cook ...

Learn to see through the haze of conflicted feelings and move forward in your life with confidence.In I Shouldn't Feel This Way, licensed therapist and bestselling author Dr. Alison Cook guides you through a groundbreaking 3-step process to find the emotional freedom you've been longing for.When you're tangled up inside, it's hard to find clarity.Yet so many of us guilt-trip or gaslight ourselves ... Leer más

$12.99 USD

Disponible también en: Audiolibro

Learn to see through the haze of conflicted feelings and move forward in your life with confidence.In I Shouldn't Feel This Way, licensed therapist and bestselling author Dr. Alison Cook guides you through a groundbreaking 3-step process to find the emotional freedom you've been longing for.When you're tangled up inside, it's hard to find clarity.Yet so many of us guilt-trip or gaslight ourselves
... Leer más

Disponible también en: Audiolibro
Fun, Love or Both

de Alison Cook ...

Samantha has exhausted all means of social media in trying to find a boyfriend. Frustrated, she gives up on relationships and decides to just have some fun. With a few wines to give her courage, Samantha sends a 'HELLO' text to a random number.Martin is sitting at home on a rainy Friday night, watching a TV programme where adoptees find their birth parents. It's a subject close to his heart. His ... Leer más

$3.99 USD o gratis con Kobo Plus

Samantha has exhausted all means of social media in trying to find a boyfriend. Frustrated, she gives up on relationships and decides to just have some fun. With a few wines to give her courage, Samantha sends a 'HELLO' text to a random number.Martin is sitting at home on a rainy Friday night, watching a TV programme where adoptees find their birth parents. It's a subject close to his heart. His
... Leer más
為內耗立界線：從IFS內在家庭系統出發，踏上聖靈引導的自我整合之旅

Boundaries for Your Soul: How to Turn Your Overwhelming Thoughts and Feelings into Your Greatest Allies

Traducido por 鄭惟恩 ...

de 艾莉森．庫克, Alison Cook, 金柏莉．米勒, Kimberly Miller ...

終結內耗，不再心累！⚝亞馬遜4.7顆星高分推薦⚝　當你情緒低落、煩躁易怒、灰心失望，甚至陷入反覆內耗時，是否也曾在心底懷疑過：「為什麼我總是這樣？」「我到底怎麼了？」有時這些負面想法，並不是想要擊垮你。它們反而像是一扇窗——讓你能有機會開始更真實地認識自己。從內在家庭系統心理治療（IFS）的觀點來看，會發現你內心之所以感到混亂，是因為那些想「保護你」的部分正在努力工作。IFS理論認為，每個人內在都住著許多不同的「部分（Parts）」，這些部分就像同住一個家庭的成員，有著各自的角色與目的：　◦「管理員」小心翼翼地掌控一切，只為避免你再受痛苦◦「救火員」在痛苦要爆發時，用憤怒、暴飲暴食、成癮等方式消除情緒◦「流亡者」曾經受傷、需要被關愛的你，被藏在心底默默忍受痛苦　他們都是你還沒有認識的「內在家人」，也想要發聲引起你的注意。因此，面對情緒內耗所需要的改變，不是對抗他們，而是學會傾聽：聽見他.. ... Leer más

$11.99 USD

終結內耗，不再心累！⚝亞馬遜4.7顆星高分推薦⚝　當你情緒低落、煩躁易怒、灰心失望，甚至陷入反覆內耗時，是否也曾在心底懷疑過：「為什麼我總是這樣？」「我到底怎麼了？」有時這些負面想法，並不是想要擊垮你。它們反而像是一扇窗——讓你能有機會開始更真實地認識自己。從內在家庭系統心理治療（IFS）的觀點來看，會發現你內心之所以感到混亂，是因為那些想「保護你」的部分正在努力工作。IFS理論認為，每個人內在都住著許多不同的「部分（Parts）」，這些部分就像同住一個家庭的成員，有著各自的角色與目的：　◦「管理員」小心翼翼地掌控一切，只為避免你再受痛苦◦「救火員」在痛苦要爆發時，用憤怒、暴飲暴食、成癮等方式消除情緒◦「流亡者」曾經受傷、需要被關愛的你，被藏在心底默默忍受痛苦　他們都是你還沒有認識的「內在家人」，也想要發聲引起你的注意。因此，面對情緒內耗所需要的改變，不是對抗他們，而是學會傾聽：聽見他..
... Leer más
The Secure Soul Companion Guide

Finding Inner Strength and Connection When Trust Doesn't Come Easy

de Dr Alison Cook ...

A secure soul is built from the inside out.This companion guide to The Secure Soul helps you move from insight to transformation. Through guided reflections, practices, and exercises, you'll learn how to restore connection within your own soul so you can feel more grounded, more alive, and more secure in yourself, in your relationships, and with God.The ache of disconnection isn't only about ... Leer más

$9.49 USD

PEDIDO ANTICIPADO

A secure soul is built from the inside out.This companion guide to The Secure Soul helps you move from insight to transformation. Through guided reflections, practices, and exercises, you'll learn how to restore connection within your own soul so you can feel more grounded, more alive, and more secure in yourself, in your relationships, and with God.The ache of disconnection isn't only about
... Leer más
Warum fühl ich mich jetzt so?

Wieso deine Gefühle wichtig sind, worauf sie hindeuten und welches Potenzial sie bieten

de Alison Cook ...

Traducido por Anja Findeisen-MacKenzie ...

Nutze die Kraft deiner inneren Konflikte! Wer aufgewühlt ist, dem fällt es oft schwer, zum eigentlichen Kern des Problems vorzustoßen und gute Lösungen zu finden. Bei vielen stellen sich zusätzlich Schuldgefühle oder Selbstvorwürfe ein: Es kann doch nicht sein, dass mich das emotional so aus der Bahn wirft! Da sollte ich doch wirklich drüberstehen! Warum fühl ich mich jetzt so? Die gute Nachricht: ... Leer más

$16.99 USD

Nutze die Kraft deiner inneren Konflikte! Wer aufgewühlt ist, dem fällt es oft schwer, zum eigentlichen Kern des Problems vorzustoßen und gute Lösungen zu finden. Bei vielen stellen sich zusätzlich Schuldgefühle oder Selbstvorwürfe ein: Es kann doch nicht sein, dass mich das emotional so aus der Bahn wirft! Da sollte ich doch wirklich drüberstehen! Warum fühl ich mich jetzt so? Die gute Nachricht:
... Leer más
Promoting Equity and Justice Through Pedagogical Partnership

de Alise de Bie, Elizabeth Marquis, Alison Cook-Sather, Leslie Luqueño ...

Series series Series on Engaged Learning and Teaching
Faculty and staff in higher education are looking for ways to address the deep inequity and systemic racism that pervade our colleges and universities. Pedagogical partnership can be a powerful tool to enhance equity, inclusion, and justice in our classrooms and curricula. These partnerships create opportunities for students from underrepresented and equity-seeking groups to collaborate with ... Leer más

$49.99 USD

Faculty and staff in higher education are looking for ways to address the deep inequity and systemic racism that pervade our colleges and universities. Pedagogical partnership can be a powerful tool to enhance equity, inclusion, and justice in our classrooms and curricula. These partnerships create opportunities for students from underrepresented and equity-seeking groups to collaborate with
... Leer más
Co-Creating Equitable Teaching and Learning

Structuring Student Voice into Higher Education

de Alison Cook-Sather ...

Co-Creating Equitable Teaching and Learning invites readers to help forge a more inclusive and accessible college education by incorporating student voices via pedagogical partnerships.Alison Cook-Sather, a pioneer of this co-creative approach, draws on more than twenty years of experience developing student–teacher partnerships in higher education to offer a wise and generous work that speaks to ... Leer más

$28.99 USD

Co-Creating Equitable Teaching and Learning invites readers to help forge a more inclusive and accessible college education by incorporating student voices via pedagogical partnerships.Alison Cook-Sather, a pioneer of this co-creative approach, draws on more than twenty years of experience developing student–teacher partnerships in higher education to offer a wise and generous work that speaks to
... Leer más

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Series on Engaged Learning and Teaching

The Best of You

Just the Number

Healing What's Within

Boundaries for Your Soul

The Secure Soul

I Shouldn't Feel This Way

Fun, Love or Both

為內耗立界線：從IFS內在家庭系統出發，踏上聖靈引導的自我整合之旅

The Secure Soul Companion Guide

Warum fühl ich mich jetzt so?

Promoting Equity and Justice Through Pedagogical Partnership

Co-Creating Equitable Teaching and Learning

eReaders

Aplicaciones

Accesorios

Carrito de compra

¡Obtienes el tratamiento VIP!

Tu carrito de compra está vacío

Disponible el:

1 audiolibro mensual

+ Prueba gratis de 30 días

Disponible el:

1 audiolibro mensual

+ Prueba gratis de 30 días

Recomendado para ti

Serie m´´as popular en Estados Unidos

Series on Engaged Learning and Teaching

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