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  • The Running Athlete

    A Comprehensive Overview of Running in Different Sports

    Series series Medicine (R0)
    This book explores running in a broad range of sport disciplines, providing a full spectrum coverage on this extremely important and commonly diffused activity.The volume opens with basic information, such as biomechanics, physiology, training principles, nutrition and then presents discipline-specific aspects of running in several individual and team sports. Each chapter is structured organically ... Leer más

    $89.99 USD

  • Il legamento crociato anteriore

    Dall'evidenza alla pratica

    La lesione del legamento crociato anteriore è un infortunio che avviene soprattutto nella pratica sportiva e rappresenta un evento particolarmente gravoso per il paziente. Il recupero fisico e psicologico del soggetto impegna a fondo l’abilità terapeutica dell’ortopedico, del fisioterapista e, per il ritorno allo sport, del preparatore atletico. Il legamento crociato anteriore, scritto da esperti ... Leer más

    $41.99 USD

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  • The Haywire Heart

    How Too Much Exercise Can Kill You, and What You Can Do to Protect Your Heart

    Too much exercise can kill you. The Haywire Heart is the first book to examine heart conditions in athletes. Intended for anyone who competes in endurance sports like cycling, triathlon, running races of all distances, and cross-country skiing, The Haywire Heart presents the evidence that going too hard or too long can damage your heart forever. You'll find what to watch out for, what to do about ... Leer más

    $14.39 USD o gratis con Kobo Plus

  • Science and Development of Muscle Hypertrophy

    Science and Development of Muscle Hypertrophy, Second Edition, is the most comprehensive resource on muscle hypertrophy in the world. Written by Brad Schoenfeld, PhD, an internationally renowned expert on muscle hypertrophy, this book is the definitive resource for strength and conditioning professionals, personal trainers, sport scientists, researchers, and exercise science instructors who are ... Leer más

    $46.99 USD

  • Strength Training for Soccer

    de Bram Swinnen ...
    Strength and power are key elements of soccer performance. A stronger player can sprint faster, jump higher, change direction more quickly and kick the ball harder. Strength Training for Soccer introduces the science of strength training for soccer. Working from a sound evidence-base, it explains how to develop a training routine that integrates the different components of soccer performance, ... Leer más

    $86.99 USD

  • Essentials of Strength Training and Conditioning

    Developed by the National Strength and Conditioning Association (NSCA) and now in its fourth edition, Essentials of Strength Training and Conditioning is the essential text for strength and conditioning professionals and students. This comprehensive resource, created by 30 expert contributors in the field, explains the key theories, concepts, and scientific principles of strength training and ... Leer más

    $73.99 USD

  • Science and Application of High-Intensity Interval Training

    Solutions to the Programming Puzzle

    The popularity of high-intensity interval training (HIIT), which consists primarily of repeated bursts of high-intensity exercise, continues to soar because its effectiveness and efficiency have been proven in use by both elite athletes and general fitness enthusiasts. Surprisingly, few resources have attempted to explain both the science behind the HIIT movement and its sport-specific application ... Leer más

    $56.99 USD

  • The Science of Training - Soccer

    A Scientific Approach to Developing Strength, Speed and Endurance

    de Thomas Reilly ...
    Physical training is a key part of preparing to play soccer (football) at any level, but organising a genuinely effective training programme requires both an understanding the physiological principles involved and a practical knowledge of the demands of the game.This book provides clear guidelines, an evidence base and a theoretical framework for proven effective soccer training.Includes:planning ... Leer más

    $73.99 USD

  • Periodization

    Theory and Methodology of Training

    Learn how to maximize training gains with Tudor O. Bompa, the pioneer of periodization training, and Carlo A. Buzzichelli, one of the world’s foremost experts on training methods, in the sixth edition of Periodization: Theory and Methodology of Training. Guided by the authors’ expertise, the sixth edition offers information central to understanding the latest research and practices related to ... Leer más

    $50.99 USD

  • Strength and Conditioning

    Biological Principles and Practical Applications

    "I recommend that you read and use the information in this book to provide your athletes with the best chances of performing at their best"from the foreword by Sir Clive Woodward, Olympic Performance Director, British Olympic AssociationThis book provides the latest scientific and practical information in the field of strength and conditioning.The text is presented in four sections, the first of ... Leer más

    $84.00 USD

  • NSCA's Essentials of Sport Science

    Within the domain of sport, the application of science is more apparent than ever before. Not only are universities and academic institutions scientifically investigating sport as one element of human performance, but professional teams, sporting organizations, and private training companies are embracing approaches that use scientific principles to help their athletes and teams gain a competitive ... Leer más

    $66.99 USD

  • Science of Strength Training

    100% Pure Adrenaline

    de K. P. Manilal ...
    Series Libro 1 - Surf Rangers
    Strength or the ability to express force is one of the several basic physical characteristics that determine performance efficiency in different sports disciplines. Each event varies in the claims it makes on strength, and consequently in the interest of specificity, we should consider its relationship to other conditional abilities. Upon analysis of various sporting activities, it can be stated ... Leer más

    $8.99 USD