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“alan canfield”

1 - 12 de 12 resultados para “alan canfield”
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  • Watch Your Line: Techniques to Improve Road Cycling Skills (Second Edition)

    de Alan Canfield ...
    This book presents a systematic approach to improving road cycling skills and efficiency.The author presents the "Four-P's" to orient, organize, reinforce, and remind the rider of the principles presented:- Position- Pedal- Precision- PracticeAn overview of proper positioning and bike fit is presented in the Position chapter, followed by recommendations and drills for developing and maintaining a ... Leer más

    $7.99 USD o gratis con Kobo Plus

  • Off-Season Road Bike Skills Refresher

    de Alan Canfield ...
    During the fall and winter seasons, many cyclists taper their road bike training to a maintenance level. These lower-intensity off-season rides provide a great opportunity to incorporate drills to improve road bike handling skills. This article presents techniques and drills you can incorporate during training rides and focused practice to improve road bike handling skills. Using the off-season to ... Leer más

    $2.99 USD o gratis con Kobo Plus

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  • Cycling is My Life

    de Tommy Simpson ...
    The cyclist Tom Simpson is a legend. The first British world champion, the first Briton to pull on the fabled yellow jersey of the Tour de France - he brought professional cycling to a nation and inspired generations of riders. His autobiography, Cycling is My Life, was written the year before he died tragically on the barren moonscape of Mont Ventoux during the 1967 Tour aged just twenty-nine. ... Leer más

    $14.99 USD

  • Domestique

    The Real-life Ups and Downs of a Tour Pro

    de Charly Wegelius ...
    For 11 years I was a professional cyclist, competing in the hardest and greatest races on Earth. I was in demand from the world's best teams, a well-paid elite athlete. But I never won a race. I was the hired help.When my mum dropped me off in a small French town aged 17, I was full of determination to be a professional cyclist, but I was completely green. I went from mowing the team manager's ... Leer más

    $20.99 USD

  • 101 Cycling Workouts

    Improve Your Cycling Ability While Adding Variety to your Training Program

    de David Ertl ...
    Whether you are a recreational cyclist, a bicycle racer or a triathlete, 101 Cycling Workouts is a must-have guide to help take your cycling to a new level. Rejuvenate and refresh your cycling training with a wide variety of workouts you've never thought of before. Add challenge to your training by trying new workouts that will develop you into a better and more fit cyclist. These workouts will ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • Merckx: Half Man, Half Bike

    de William Fotheringham ...
    What makes a man the greatest of all time?Eddy Merckx is to cycling what Muhammad Ali is to boxing or Pelé to football: quite simply, the best there has ever been. Merckx was a machine. It wasn't just the number of victories (445); it was his remorseless domination that created the legend. He didn't just beat his opponents, he crushed them.But his triumphs only tell half a story that includes ... Leer más

    $4.99 USD

  • The Complete Book of Road Cycling & Racing

    de Willard Peveler ...
    Ride faster, fitter, smarter, & fartherEvery road rider has goals. Yours may be to begin racing, to become more competitive, or to win a specific tour. Not interested in racing? Perhaps you want to complete your first century ride, improve your overall fitness, or ride father and faster just for the sheer joy of flying on two wheels.No matter what your goals, The Complete Book of Road Cycling and ... Leer más

    $12.99 USD

  • Bike Your Butt Off!

    A Breakthrough Plan to Lose Weight and Start Cycling (No Experience Necessary!)

    de Selene Yeager, Leslie Bonci ...
    Given our struggling economy as well as the national struggle to maintain our waistlines, cycling is enjoying a renaissance as more than 57 million people in the United States use bicycles regularly. Now Bicycling's Fit Chick presents a brand-new, 12-week weight-loss and exercise plan for beginner and experienced cyclists alike.Whether readers have just a little bit of weight to lose or a lot, ... Leer más

    $10.99 USD

  • Just Ride

    A Radically Practical Guide to Riding Your Bike

    de Grant Petersen ...
    “No matter what or how you ride, read this book and remind yourself just how enjoyable cycling can and should be.”—Eben Weiss, author of The Enlightened CyclistJust Ride is a revelation. Forget the ultralight, uncomfortable bikes, flashy jerseys, clunky shoes that clip onto tiny pedals, the grinding out of endless miles. Instead, ride like you did when you were a kid—just get on your bike and ... Leer más

    $9.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The Power Meter Handbook

    A User's Guide for Cyclists and Triathletes

    de Joe Friel ...
    In The Power Meter Handbook, Joe Friel offers cyclists and triathletes a simple user's guide to using a power meter for big performance gains. In simple language, the most trusted coach in endurance sports makes understanding a power meter easy, no advanced degrees or tech savvy required.In The Power Meter Handbook, Joe Friel offers cyclists and triathletes a simple user's guide to using a power ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Cutting-Edge Cycling

    de Hunter Allen, Stephen S. Cheung ...
    Increase speed, power, endurance, and efficiency with Cutting-Edge Cycling. You’ll learn how to apply the latest in cycling research, science, and technology to train smarter, ride longer, and race faster.Renowned cycling coach Hunter Allen and leading scientist Stephen Cheung share the most recent biomechanical, physiological, and technical advances and research, why they matter, and how you can ... Leer más

    $11.99 USD

  • The Racer

    Life on the Road as a Pro Cyclist

    de David Millar ...
    What is it really like to be a racer?What is it like to be swept along at 60kmh in the middle of the pack? What happens to the body during a high-speed chute? What tactics must teams employ to win the day, the jersey, the grand tour? What sacrifices must a cyclist make to reach the highest levels? What is it like on the bus? In the hotels? What camaraderie is built in the confines of a team? What ... Leer más

    $14.29 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro