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“aisha murphy”

1 - 12 de 12 resultados para “aisha murphy”
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  • Understanding and Destroying Stress

    de Aisha Murphy ...
    Stress is the body's reaction to any change that requires an adjustment or response. The body reacts to these changes with physical, mental, and emotional responses.Stress is a normal part of life. Many events that happen to you and around you, and many things that you do yourself, put stress on your body. You can experience stress from your environment, your body, and your thoughts.How does ... Leer más

    $7.99 USD o gratis con Kobo Plus

  • The Quit Smoking Protocol

    de Aisha Murphy ...
    The Quit Smoking Protocol is a one stop shop if you want to Quit Smoking right now.There are no scare tactics just cold hard facts and the disclosure of a unique ingredient to help you quit smoking foreverBy stopping smoking, you are protecting those you love.Use this ebook guide to help improve the quality of your life and reduce your risk of succumbing to the thousands of smoking complications ... Leer más

    $8.99 USD o gratis con Kobo Plus

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  • Is Work Killing You?

    A Doctor's Prescription for Treating Workplace Stress

    de Dr. David Posen ...
    From the bestselling author of The Little Book of Stress Relief comes the definitive guide to treating — and eliminating — excessive stress in the workplace. Dr. David Posen, a popular speaker and a leading expert on stress mastery, identifies the three biggest problems that contribute to burnout and low productivity: Volume, Velocity, and Abuse. He shares revealing anecdotes and offers clear ... Leer más

    $13.99 USD o gratis con Kobo Plus

  • The Insulin-Resistance Diet--Revised and Updated

    How to Turn Off Your Body's Fat-Making Machine

    de Mary Kay Grossman, Cheryle R. Hart ...
    Conquer insulin resistance. Reduce cravings. Eat your favorite foods. And lose weight!If you have tried every diet and are still struggling with your weight, the real culprit may be insulin resistance. When you have more glucose than your body needs, your body responds by producing more insulin to stabilize your blood sugar level and store the excess glucose as fat. In The Insulin-Resistance Diet, ... Leer más

    $12.99 USD

  • Designing Your Life

    How to Build a Well-Lived, Joyful Life

    de Bill Burnett, Dave Evans ...
    **#1 NEW YORK TIMES BEST SELLER • At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage • “Life has questions. They have answers.” —The New York TimesDesigners create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you are sitting in. Everything in our lives was ... Leer más

    $16.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • FibroWHYalgia

    de Susan E. Ingebretson ...
    WIth her health spiraling out of control, Susan wanted to know why. Her tenacious research into the causes of chronic illness led her through a maze of traditional and nontraditional healing methods. She eventually connected the dots and found wellness. FibroWHYalgia is a half diary/half tutorial guide that exposes the facts, fibs, and fairytales of failing health and offers practical solutions. ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • EFT and Tapping for Beginners

    The Essential EFT Manual to Start Relieving Stress, Losing Weight, and Healing

    de Rockridge Press ...
    Now there is a simple, effective, noninvasive, and drug-free way to use your body's own healing mechanisms to overcome physical and emotional pain. Emotional Freedom Technique (EFT) and tapping consist of activating energy points along one's body in much the same way acupuncture relieves pain-except without the needles! Energy blockages are cleared quickly and effectively, allowing for healing and ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Disorders of The Brain; A Reference Guide to Mental Health and Illness

    de John Anthony ...
    There is a new ebook available that has been carefully crafted to help you understand the various diagnoses and mental health problems that are common today.On the pages of this concise, yet comprehensive ebook you will also find many remedies to assist you in supporting individuals who suffer from these conditions.Here is just some of what you will learn:What mental illnesses really are – we all ... Leer más

    $1.99 USD o gratis con Kobo Plus

  • This Book Will Make You Calm

    de Jessamy Hibberd, Jo Usmar ...
    Life in the 21st century is tough - new technology, constant change, more choice and extra pressure all add to our stress levels. And when you're stressed or tired your insecurities increase - so breaking that cycle feels impossible. But help is at hand: this book will show you how to beat stress and become more positive, relaxed and productive.Dr Jessamy Hibberd and Jo Usmar draw on the latest ... Leer más

    $2.99 USD

  • Menopause Time for a Change

    de U.S. Department of Health and Human Services Office on Women's Health ...
    Series series Health Books Project
    What can a woman expect before, during, and after her last period? This booklet discusses menopause, hot flashes, and other menopausal symptoms. It also includes what women can do to stay healthy after menopause. ... Leer más

    $2.99 USD

  • Dear Cancer, Love Victoria

    A Mum's Diary of Hope

    de Victoria Derbyshire ...
    Fully updated to include a new introduction by Lynda Thomas, CEO of Macmillan Cancer Support.'I can't bear not to be with these three most important people in my life. I can't bear not to be there alongside Mark as my children grow up. My bright, funny, affectionate boys who are never embarrassed to say, "love you mummy", and say it ten times day.'Renowned as a much-loved and highly respected BBC ... Leer más

    $3.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The Everything Stress Management Book

    Practical Ways to Relax, Be Healthy, and Maintain Your Sanity

    de Eve Adamson ...
    Series series Everything® Series
    Let's face it: We're all stressed out. No matter how hard we work or how much time we spend on burdensome tasks, it seems our deadlines only get tighter and we're barely catching our breaths before new obstacles arise causing even greater tension. Will it ever end? The Everything Stress Management Book shows that it is possible to achieve your life goals and keep your physical and mental health ... Leer más

    $3.99 USD