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“adam whitaker”

1 - 3 de 3 resultados para “adam whitaker”
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  • Audiolibro

    Teenage Brain for Beginners, The: A Simple Introduction to How the Mind Grows and Changes

    de Adam Whitaker ...
    Narrado por Adam Whitaker ...

    Completo

    1 horas 42 minutos

    Master adolescent psychology and transform your parenting approach with this empathetic guide to the developing mind. Whether you are navigating unpredictable mood swings or seeking ways to support newfound independence, this listen offers immediate relief. Discover the rapid neurological rewiring happening right under your roof.The teenage years are not a crisis to survive, but a crucial ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Audiolibro

    Skateboarding: From Empty Swimming Pools to the Olympic Stage

    de Adam Whitaker ...
    Narrado por Adam Whitaker ...

    Completo

    1 horas 47 minutos

    Trace the raw sports history of a sidewalk toy's collision with counterculture rebellion and athletic performance. Perfect for an energizing commute or an intense workout, this high-energy cultural study captures the gritty street sessions and drought-era pool drops that defied gravity and the law.Fuel your deep-focus learning with this nostalgic tribute to the misfits, visionary builders, and ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Audiolibro

    CBT for Anxiety and Depression: A 10-Step Guided Program to Rewire Your Thoughts, Calm Your Body, and Build Lasting Emotional Resilience

    de Adam Whitaker ...
    Narrado por Adam Whitaker ...

    Completo

    2 hora 34 minutos

    Break free from the exhausting cycle of anxiety and depression using proven Cognitive Behavioral Therapy tools. If you feel trapped by racing thoughts or weighed down by low mood, this structured audio guide offers a compassionate lifeline. Transform overwhelming nervous system reactions into manageable moments through a realistic pathway designed for everyday healing.Perfect for your daily ... Leer más

    $9.99 USD o gratis con Kobo Plus