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The Distracted Mind

Ancient Brains in a High-Tech World

de Adam Gazzaley, Larry D. Rosen ...

A “brilliant and practical” study of why our brain isn’t built for media multitasking—and how we can learn to live with technology in a more balanced way (Jack Kornfield, author of The Wise Heart).Includes practical strategies for fighting digital distraction—straight from a neuroscientist and a psychologist!Most of us will freely admit that we are obsessed with our devices. We pride ourselves on ... Leer más

$19.99 USD

Disponible también en: Audiolibro

A “brilliant and practical” study of why our brain isn’t built for media multitasking—and how we can learn to live with technology in a more balanced way (Jack Kornfield, author of The Wise Heart).Includes practical strategies for fighting digital distraction—straight from a neuroscientist and a psychologist!Most of us will freely admit that we are obsessed with our devices. We pride ourselves on
... Leer más

Disponible también en: Audiolibro
Distracted mind

Cervelli antichi in un mondo ipertecnologizzato

de Adam Gazzaley, Larry D. Rosen ...

“Una lettura appassionante che spiega come il nostro cervello lavori per perseguire i propri obiettivi e come, per raggiungerli, debba combattere interferenze interne ed esterne, incluse quelle indotte dalle nuove tecnologie… Un testo estremamente interessante, assolutamente raccomandato a tutti gli appassionati di neuroscienze e psicologia e a tutti coloro che sono interessati all’impatto della ... Leer más

$36.99 USD

“Una lettura appassionante che spiega come il nostro cervello lavori per perseguire i propri obiettivi e come, per raggiungerli, debba combattere interferenze interne ed esterne, incluse quelle indotte dalle nuove tecnologie… Un testo estremamente interessante, assolutamente raccomandato a tutti gli appassionati di neuroscienze e psicologia e a tutti coloro che sono interessati all’impatto della
... Leer más
Audiolibro

The Distracted Mind

Ancient Brains in a High-Tech World

de Adam Gazzaley, Larry D. Rosen ...

Narrado por Chris Sorensen ...

Completo

10 hora 56 minutos

A “brilliant and practical” study of why our brain isn’t built for media multitasking—and how we can learn to live with technology in a more balanced way (Jack Kornfield, author of The Wise Heart**).**Includes practical strategies for fighting digital distraction—straight from a neuroscientist and a psychologist!Most of us will freely admit that we are obsessed with our devices. We pride ourselves ... Leer más

$25.99 USD o gratis con Kobo Plus

Disponible también en: eBook

A “brilliant and practical” study of why our brain isn’t built for media multitasking—and how we can learn to live with technology in a more balanced way (Jack Kornfield, author of The Wise Heart**).**Includes practical strategies for fighting digital distraction—straight from a neuroscientist and a psychologist!Most of us will freely admit that we are obsessed with our devices. We pride ourselves
... Leer más

Disponible también en: eBook

Audiolibro

The Monkey Is the Messenger

Meditation and What Your Busy Mind Is Trying to Tell You

de Ralph De La Rosa ...

Narrado por Ralph De La Rosa, Cassandra Campbell ...

Series series Shambhala
Completo

12 hora 25 minutos

Hope for all those who want to meditate but feel they can't because they think too much: A remedy. Making friends with the infamous "monkey mind" to make it a means for healing and awakening.It's a common story. Someone wants to take up meditation, but they take themselves to be one of those people for whom it just doesn't work because they think too much. And they give it up in frustration after ... Leer más

$22.99 USD

Disponible también en: eBook

Hope for all those who want to meditate but feel they can't because they think too much: A remedy. Making friends with the infamous "monkey mind" to make it a means for healing and awakening.It's a common story. Someone wants to take up meditation, but they take themselves to be one of those people for whom it just doesn't work because they think too much. And they give it up in frustration after
... Leer más

Disponible también en: eBook
Audiolibro

Radical Technologies

The Design of Everyday Life

de Adam Greenfield ...

Narrado por Michael Butler Murray ...

Completo

12 hora 14 minutos

Everywhere we turn, a startling new device promises to transfigure our lives. But at what cost? In this urgent and revelatory excavation of our Information Age, leading technology thinker Adam Greenfield forces us to reconsider our relationship with the networked objects, services, and spaces that define us. It is time to re-evaluate the Silicon Valley consensus determining the future.We're told ... Leer más

$24.99 USD

Disponible también en: eBook

Everywhere we turn, a startling new device promises to transfigure our lives. But at what cost? In this urgent and revelatory excavation of our Information Age, leading technology thinker Adam Greenfield forces us to reconsider our relationship with the networked objects, services, and spaces that define us. It is time to re-evaluate the Silicon Valley consensus determining the future.We're told
... Leer más

Disponible también en: eBook
Audiolibro

Teresa of Avila

The Book of My Life

de Teresa of Avila ...

Narrado por Gabrielle Made, Kathleen Gati ...

Series series Shambhala
Completo

15 hora 14 minutos

Teresa of Ávila (1515-1582) is one of the most beloved of the Catholic saints. In 1562, during the era of the Spanish Inquisition, Teresa sat down to write an account of the mystical experiences for which she had become famous. The result was this book, one of the great classics of spiritual autobiography. With this fresh translation of The Book of My Life, Mirabai Starr brings the inimitable ... Leer más

$22.99 USD

Disponible también en: eBook

Teresa of Ávila (1515-1582) is one of the most beloved of the Catholic saints. In 1562, during the era of the Spanish Inquisition, Teresa sat down to write an account of the mystical experiences for which she had become famous. The result was this book, one of the great classics of spiritual autobiography. With this fresh translation of The Book of My Life, Mirabai Starr brings the inimitable
... Leer más

Disponible también en: eBook
Audiolibro

Simulated Multiverse, The

An MIT Computer Scientist Explores Parallel Universes, The Simulation Hypothesis, Quantum Computing and the Mandela Effect

de Rizwan Virk ...

Narrado por Rodney Tompkins ...

Completo

10 hora 48 minutos

abc ... Leer más

$14.99 USD o gratis con Kobo Plus

Disponible también en: eBook

abc
... Leer más

Disponible también en: eBook
Audiolibro

The Abundance of Less

Lessons in Simple Living from Rural Japan

de Andy Couturier ...

Narrado por Adam Riley ...

Completo

14 hora 12 minutos

Inspiring stories of 10 urbanites who decided to ‘the simple life’ in the rural mountains of Japan—for anyone interested in sustainable living, Japanese culture, and Eastern spirituality.“Subversive in the best possible way.” —Bill McKibben, New York Times–bestselling authorThe Abundance of Less captures the texture of sustainable lives well lived in these 10 profiles of ordinary—yet exceptional ... Leer más

$41.99 USD

Disponible también en: eBook

Inspiring stories of 10 urbanites who decided to ‘the simple life’ in the rural mountains of Japan—for anyone interested in sustainable living, Japanese culture, and Eastern spirituality.“Subversive in the best possible way.” —Bill McKibben, New York Times–bestselling authorThe Abundance of Less captures the texture of sustainable lives well lived in these 10 profiles of ordinary—yet exceptional
... Leer más

Disponible también en: eBook
Audiolibro

Beating Burnout at Work

Why Teams Hold the Secret to Well-Being and Resilience

de Paula Davis ...

Narrado por Cassidy Brown ...

Completo

3 hora 10 minutos

Burnout has become one of the most talked about workplace topics, and its impact is far-reaching. The 24/7 pace of work, constant demands, and scant resources can easily put busy professionals on a path to burnout, a cycle that has only accelerated during the COVID-19 pandemic. Burnout affects the health and well-being of the entire organization, yet most attempts to help focus on quick-fix ... Leer más

$13.99 USD o gratis con Kobo Plus

Disponible también en: eBook

Burnout has become one of the most talked about workplace topics, and its impact is far-reaching. The 24/7 pace of work, constant demands, and scant resources can easily put busy professionals on a path to burnout, a cycle that has only accelerated during the COVID-19 pandemic. Burnout affects the health and well-being of the entire organization, yet most attempts to help focus on quick-fix
... Leer más

Disponible también en: eBook
The Art of Routine

Discover How Routineology Can Transform Your Life

de Angel Iscovich MD, Joe Garner, Michael Ashley ...

**This is not a "How to."Th****ere is no “one size fits all” when it comes to routine. Dr. Iscovich shares his original study of routine—learn through** his observations how routine can improve longevity, performance, and adaptability. You will be better equipped to construct a routine that works best for you!Conventional wisdom suggests that the best way to navigate our noisy new world is to ... Leer más

$10.99 USD

**This is not a "How to."Th****ere is no “one size fits all” when it comes to routine. Dr. Iscovich shares his original study of routine—learn through** his observations how routine can improve longevity, performance, and adaptability. You will be better equipped to construct a routine that works best for you!Conventional wisdom suggests that the best way to navigate our noisy new world is to
... Leer más
Hear and Be Heard

de Zoe McKey ...

We never intend to be in a relationship to struggle, cause pain, and feel hurt. Yet it happens so often! What are we doing wrong when our intentions are right?Fights, misunderstandings, and disconnection can taint even the purest of love. And then one starts questioning, "will we ever have a healthy and harmonious relationship?" or "are we right for each other?" These thoughts can create a ... Leer más

$3.99 USD o gratis con Kobo Plus

We never intend to be in a relationship to struggle, cause pain, and feel hurt. Yet it happens so often! What are we doing wrong when our intentions are right?Fights, misunderstandings, and disconnection can taint even the purest of love. And then one starts questioning, "will we ever have a healthy and harmonious relationship?" or "are we right for each other?" These thoughts can create a
... Leer más
Write to the Point

A Master Class on the Fundamentals of Writing for Any Purpose

de Sam Leith ...

Good writers follow the rules. Great writers know the rules—and follow their instincts!Finding the right words, in the right order, matters—whether you're a student embarking on an essay, a job applicant drafting your cover letter, an employee composing an email…even a (hopeful) lover writing a text. Do it wrong and you just might get an F, miss the interview, lose a client, or spoil your chance ... Leer más

$11.59 USD o gratis con Kobo Plus

Good writers follow the rules. Great writers know the rules—and follow their instincts!Finding the right words, in the right order, matters—whether you're a student embarking on an essay, a job applicant drafting your cover letter, an employee composing an email…even a (hopeful) lover writing a text. Do it wrong and you just might get an F, miss the interview, lose a client, or spoil your chance
... Leer más

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The Distracted Mind

Distracted mind

The Distracted Mind

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The Monkey Is the Messenger

Radical Technologies

Teresa of Avila

Simulated Multiverse, The

The Abundance of Less

Beating Burnout at Work

The Art of Routine

Hear and Be Heard

Write to the Point

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