Skip to main content
Search Button
Estados Unidos Tienda Kobo Tarjetas de regalo Ayuda

Kobo Rakuten

Wishlist

Carrito de compra

¡Obtienes el tratamiento VIP!

Artículos no disponibles para compra.
Por favor revisa tu carrito. Puedes eliminar los artículos no disponibles ahora o los eliminaremos nosotros automáticamente al momento de pagar.
artículosartículo
artículosartículo

Recomendado para ti

Loading...


“aaron wellman”

1 - 12 de 12 resultados para “aaron wellman”
Skip side bar filters

  • Complete Conditioning for Football

    Edición de Aaron Wellman ...
    The most comprehensive conditioning guide in the sport, Complete Conditioning for Football offers readers expertise from a top strength and conditioning coach to physically prepare teams and players to dominate on game day.Today’s game of football is more physically demanding than ever. Every play is full speed, sideline to sideline, goal line to goal line, for four punishing quarters. To ... Leer más

    $16.99 USD

La gente que leyó esto también disfrutó

  • 80/20 Running

    Run Stronger and Race Faster by Training Slower

    de Matt Fitzgerald ...
    TRAIN EASIER TO RUN FASTERThis revolutionary training method has been embraced by elite runners—with extraordinary results—and now you can do it, too.Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program—in which you do 80 percent of runs at a lower intensity and just 20 percent at a higher intensity—is the best change runners of all abilities can make to ... Leer más

    $14.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • 101 Cycling Workouts

    Improve Your Cycling Ability While Adding Variety to your Training Program

    de David Ertl ...
    Whether you are a recreational cyclist, a bicycle racer or a triathlete, 101 Cycling Workouts is a must-have guide to help take your cycling to a new level. Rejuvenate and refresh your cycling training with a wide variety of workouts you've never thought of before. Add challenge to your training by trying new workouts that will develop you into a better and more fit cyclist. These workouts will ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • The Triathlete's Training Bible

    The World's Most Comprehensive Training Guide, 4th Ed.

    de Joe Friel ...
    Series series Training Bible
    The Triathlete's Training Bible is the bestselling and most comprehensive guide for aspiring and experienced triathletes.Joe Friel is the most trusted coach in the world and his proven triathlon training program has helped hundreds of thousands find success in the sport of triathlon.Joe has completely rewritten this new Fourth Edition of The Triathlete's Training Bible to incorporate new training ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • The Power Meter Handbook

    A User's Guide for Cyclists and Triathletes

    de Joe Friel ...
    In The Power Meter Handbook, Joe Friel offers cyclists and triathletes a simple user's guide to using a power meter for big performance gains. In simple language, the most trusted coach in endurance sports makes understanding a power meter easy, no advanced degrees or tech savvy required.In The Power Meter Handbook, Joe Friel offers cyclists and triathletes a simple user's guide to using a power ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Your First Triathlon

    Race-Ready in 5 Hours a Week, 2nd Edition

    de Joe Friel ...
    Get ready for your first triathlon with the sports #1 coach! Joe Friel is the world's most trusted triathlon coach and this accessible and friendly guide will get you ready for your first sprint or Olympic triathlon feeling strong, confident, and ready for the challenge.Friel has helped hundreds of thousands of people to enjoy the challenges of triathlon with his clear and comprehensive Training ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Advances in Functional Training

    Training Techniques for Coaches, Personal Trainers and Athletes

    de Michael Boyle, Mark Verstegen ...
    In the seven years since the publication of his first book, Functional Training for Sports, new understanding of functional anatomy created a shift in strength coaching. With this new material, Coach Boyle presents the continued evolution of functional training as seen by a leader in the strength and conditioning field. ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Total Heart Rate Training

    Customize and Maximize Your Workout Using a Heart Rate Monitor

    de Joe Friel ...
    TRAIN SMARTER WITH THE NEWEST HIGH-TECH HEART RATE MONITORSWhether you are just starting a fitness program or are an experienced athlete, you can greatly benefit from paying attention to your heart rate during exercise. Heart rate serves as a window into the body, giving you minute-to-minute feedback on your physical condition based on all the factors affecting it—exercise intensity, diet, ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Triathlete Magazine's Complete Triathlon Book

    The Training, Diet, Health, Equipment, and Safety Tips You Need to Do Your Best

    de Matt Fitzgerald ...
    A veritable “triathlon bible,” this book covers everything that anyone—from beginner to expert—would want to know about competing in the phenomenally popular swimming, bicycling, and running races.In one handy, easily referenced guide, Triathlete Magazine's Complete Triathlon Book offers the best advice, stories, and tips from the top coaches and athletes who have contributed to the magazine over ... Leer más

    $11.99 USD

  • The Men's Fitness Exercise Bible

    101 Best Workouts to Build Muscle, Burn Fat and Sculpt Your Best Body Ever!

    de Sean Hyson ...
    With The Men’s Fitness Exercise Bible, you will always have time to get in great shape—even if you only have no time at all.You will always have the equipment you need—even if you have no equipment at all.You will never grow bored or stop seeing progress—and your workout will never become routine.Whether you have access to an upscale gym or just a dumbbell in your garage, whether you’re an elite ... Leer más

    $11.99 USD

  • The Well-Built Triathlete

    Turning Potential into Performance

    de Matt Dixon ...
    In The Well-Built Triathlete, elite triathlon coach Matt Dixon reveals the approach he has used to turn age-group triathletes into elite professionals. Instead of focusing narrowly on training and workouts, Dixon reveals a more comprehensive approach that considers the whole athlete. Dixon details the four pillars of performance that form the foundation of his highly successful purplepatch fitness ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • The Juggernaut Method 2.0

    Strength, Speed, and Power For Every Athlete

    de Chad Wesley Smith ...
    Are you ready to improve your performance in the gym and on the field? How would you feel with a more explosive, stronger, better conditioned body? Do you want to be the most dominant athlete possible? Click the cover of The Juggernaut Method 2.0 above to download a FREE 15 page preview of the book that is sure to change everything, again! If you don’t use a program that properly combines speed ... Leer más

    $9.99 USD o gratis con Kobo Plus