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When Wounding Strikes the Soul

A Gentle Journey Toward Embodiment and Wholeness After Spiritual Trauma

by A. C. Seiple ...

A Compassionate Companion for Healing from Spiritual TraumaSpiritual trauma or harm doesn't just live in your mind. It settles into your body, your emotions, and your sense of self. When Wounding Strikes the Soul offers you a warm, therapeutic pathway to access, process, and move through that pain, however your healing journey unfolds.Written by therapist A. C. Seiple, this book draws on both ... Read more

$20.99 USD

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A Compassionate Companion for Healing from Spiritual TraumaSpiritual trauma or harm doesn't just live in your mind. It settles into your body, your emotions, and your sense of self. When Wounding Strikes the Soul offers you a warm, therapeutic pathway to access, process, and move through that pain, however your healing journey unfolds.Written by therapist A. C. Seiple, this book draws on both
... Read more
The Sacred Art of Slowing Down

Find Relief from Rushed Living, Soothe Your Soul, and Restore Wholeness Within

by A. C. Seiple ...

We were created for so much more than rushing through life.It's easy for everything in our lives to seem fine on the surface. But deep down inside, there's often another story at play—one of overwhelm, stress and heartache, of finding ourselves stuck in old patterns. Rather than feeling the weight of it all, it's easier to spend our days on autopilot, ignoring the noise inside.But what if the ... Read more

$11.59 USD or Free with Kobo Plus

We were created for so much more than rushing through life.It's easy for everything in our lives to seem fine on the surface. But deep down inside, there's often another story at play—one of overwhelm, stress and heartache, of finding ourselves stuck in old patterns. Rather than feeling the weight of it all, it's easier to spend our days on autopilot, ignoring the noise inside.But what if the
... Read more
Audiobook

The Sacred Art of Slowing Down

Find Relief from Rushed Living, Soothe Your Soul, and Restore Wholeness

by A. C. Seiple ...

Narrated by A. C. Seiple ...

Unabridged

6 hours 20 min

We were created for so much more than rushing through life.It’s easy for everything in our lives to seem fine on the surface. But deep down inside, there’s often another story at play―one of overwhelm, stress and heartache, of finding ourselves stuck in old patterns. Rather than feeling the weight of it all, it’s easier to spend our days on autopilot, ignoring the noise inside.But what if the ... Read more

$19.95 USD or Free with Kobo Plus

We were created for so much more than rushing through life.It’s easy for everything in our lives to seem fine on the surface. But deep down inside, there’s often another story at play―one of overwhelm, stress and heartache, of finding ourselves stuck in old patterns. Rather than feeling the weight of it all, it’s easier to spend our days on autopilot, ignoring the noise inside.But what if the
... Read more

Say What You Mean

A Mindful Approach to Nonviolent Communication

by Oren Jay Sofer ...

Find your voice, speak your truth, listen deeply—a guide to having more meaningful and mindful conversations through nonviolent communicationWe spend so much of our lives talking to each other, but how much are we simply running on automatic—relying on old habits and hoping for the best? Are we able to truly hear others and speak our mind in a clear and kind way, without needing to get defensive ... Read more

$13.99 USD

Also available as: Audiobook

Find your voice, speak your truth, listen deeply—a guide to having more meaningful and mindful conversations through nonviolent communicationWe spend so much of our lives talking to each other, but how much are we simply running on automatic—relying on old habits and hoping for the best? Are we able to truly hear others and speak our mind in a clear and kind way, without needing to get defensive
... Read more

Also available as: Audiobook
Resilient

How to Grow an Unshakable Core of Calm, Strength, and Happiness

by Forrest Hanson, Rick Hanson PhD ...

These days it’s hard to count on the world outside. So it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world.True resilience is much more than enduring terrible conditions. We need resilience every day to raise a family, work at a job, cope with stress, deal with health problems, navigate issues with others, ... Read more

$11.99 USD

Also available as: Audiobook

These days it’s hard to count on the world outside. So it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world.True resilience is much more than enduring terrible conditions. We need resilience every day to raise a family, work at a job, cope with stress, deal with health problems, navigate issues with others,
... Read more

Also available as: Audiobook
The Overthinking Cure

How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety

by Nick Trenton ...

Your mind doesn't have to be a minefield. Constant chatter is unhealthy; find a better way and see a brighter life.A distracted and non-present mind is the biggest cause of unhappiness. It prevents us from seeing what possibilities lie before us. Life turns into a minefield rather than a set of new opportunities.The key to a happy life is your internal dialogue. Remain your own master.The ... Read more

$3.99 USD or Free with Kobo Plus

Your mind doesn't have to be a minefield. Constant chatter is unhealthy; find a better way and see a brighter life.A distracted and non-present mind is the biggest cause of unhappiness. It prevents us from seeing what possibilities lie before us. Life turns into a minefield rather than a set of new opportunities.The key to a happy life is your internal dialogue. Remain your own master.The
... Read more
How We Change

(And Ten Reasons Why We Don't)

by Ross Ellenhorn ...

"An elegant, convincing, and deeply humanist approach to understanding our resistance to change" (David A. Kessler, MD, author of The End of Overeating).Why do we refuse to change habits and behaviors we know are harmful to us?Clinician and thought leader in the mental health and addiction fields Dr. Ross Ellenhorn suggests that we're often looking in the wrong direction when we try to decipher ... Read more

$17.29 USD or Free with Kobo Plus

Also available as: Audiobook

"An elegant, convincing, and deeply humanist approach to understanding our resistance to change" (David A. Kessler, MD, author of The End of Overeating).Why do we refuse to change habits and behaviors we know are harmful to us?Clinician and thought leader in the mental health and addiction fields Dr. Ross Ellenhorn suggests that we're often looking in the wrong direction when we try to decipher
... Read more

Also available as: Audiobook
Overcoming Your Childhood Trauma

Trauma-Informed Therapy Techniques and Exercises to Support Deep Healing

by Sostenes B. Lima LCSW, Erica Lima LCSW ...

Embark on your trauma recovery journey with this safe and empowering workbook for healing childhood traumaDrawing from their years of experience working with trauma, licensed clinicians Sostenes B. Lima and Erica Lima empower adult survivors with the resources and skills they need to heal old wounds and replace unhelpful defense mechanisms with healthier coping strategies. Learn to process your ... Read more

$12.99 USD

Embark on your trauma recovery journey with this safe and empowering workbook for healing childhood traumaDrawing from their years of experience working with trauma, licensed clinicians Sostenes B. Lima and Erica Lima empower adult survivors with the resources and skills they need to heal old wounds and replace unhelpful defense mechanisms with healthier coping strategies. Learn to process your
... Read more
The 5 Personality Patterns

Your Guide to Understanding Yourself and Others and Developing Emotional Maturity

by Steven Kessler ...

Understanding people this way is like having x-ray vision!This bestselling book marks a major advance in the psychology of personality. Suddenly, you can see what's going on inside people: you can see what motivates and matters to them and how to influence and communicate with them successfully. Finally, you have a simple, clear, true-to-life map of personality that gives you the key to ... Read more

$18.99 USD

Understanding people this way is like having x-ray vision!This bestselling book marks a major advance in the psychology of personality. Suddenly, you can see what's going on inside people: you can see what motivates and matters to them and how to influence and communicate with them successfully. Finally, you have a simple, clear, true-to-life map of personality that gives you the key to
... Read more
When Loving Him Is Hurting You

Hope and Help for Women Dealing With Narcissism and Emotional Abuse

by David Hawkins ...

It's Okay to Have Needs of Your OwnYou fell in love with him. But over time you've come to realize he's in love with himself—and you feel trapped. His needs, his problems, and his plans always seem to take precedence over yours.Dr. David Hawkins, director of the Marriage Recovery Center, offers a guide to help you identify signs of narcissism, understand how your loved one's issues are affecting ... Read more

$10.99 USD or Free with Kobo Plus

It's Okay to Have Needs of Your OwnYou fell in love with him. But over time you've come to realize he's in love with himself—and you feel trapped. His needs, his problems, and his plans always seem to take precedence over yours.Dr. David Hawkins, director of the Marriage Recovery Center, offers a guide to help you identify signs of narcissism, understand how your loved one's issues are affecting
... Read more
Freeing Yourself from Anxiety

4 Simple Steps to Overcome Worry and Create the Life You Want

by Tamar E. Chansky, PhD ...

Is worry wearing you out? Whether it's losing sleep over a deadline, fretting about a relationship, or constantly thinking about what you "should have" done or said, anxiety makes life feel like a race from one overwhelming situation to the next.Freeing Yourself from Anxiety reveals the real secret to reducing stress: not positive thinking, but possible thinking. In this breakthrough guide, Dr. ... Read more

$9.99 USD

Is worry wearing you out? Whether it's losing sleep over a deadline, fretting about a relationship, or constantly thinking about what you "should have" done or said, anxiety makes life feel like a race from one overwhelming situation to the next.Freeing Yourself from Anxiety reveals the real secret to reducing stress: not positive thinking, but possible thinking. In this breakthrough guide, Dr.
... Read more
I'm Working On It in Therapy

How to Get the Most Out of Psychotherapy

by Gary Trosclair ...

Learn to get the most out of therapy to unlock your best self.Learn to get the most out of therapy to unlock your best self.Millions of Americans will go to therapy this year, but veteran psychotherapist Gary Trosclair believes the vast majority of them will start the process with little to no sense of how to best use their sessions to achieve their goals. Recent research has identified effective ... Read more

$10.99 USD

Learn to get the most out of therapy to unlock your best self.Learn to get the most out of therapy to unlock your best self.Millions of Americans will go to therapy this year, but veteran psychotherapist Gary Trosclair believes the vast majority of them will start the process with little to no sense of how to best use their sessions to achieve their goals. Recent research has identified effective
... Read more

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“a c seiple”

When Wounding Strikes the Soul

The Sacred Art of Slowing Down

The Sacred Art of Slowing Down

People who read these also enjoyed

Say What You Mean

Resilient

The Overthinking Cure

How We Change

Overcoming Your Childhood Trauma

The 5 Personality Patterns

When Loving Him Is Hurting You

Freeing Yourself from Anxiety

I'm Working On It in Therapy

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