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Rational Emotive Behaviour Therapy

A Newcomer's Guide

by Windy Dryden, Walter Matweychuk ...

Series series Routledge Focus on Mental Health
This straightforward guide introduces the newcomer to the core theoretical principles and therapeutic strategies of Rational Emotive Behaviour Therapy (REBT). Starting with the ABC model of emotion popularized by Albert Ellis from the outset when he developed his approach to CBT, the guide then shows how REBT distinguishes between unhealthy and healthy negative emotions. From there it outlines the ... Read more

Was $33.99 USD Now $29.99 USD

This straightforward guide introduces the newcomer to the core theoretical principles and therapeutic strategies of Rational Emotive Behaviour Therapy (REBT). Starting with the ABC model of emotion popularized by Albert Ellis from the outset when he developed his approach to CBT, the guide then shows how REBT distinguishes between unhealthy and healthy negative emotions. From there it outlines the
... Read more

Trauma and Recovery

The Aftermath of Violence-—From Domestic Abuse to Political Terror

by Judith Lewis Herman, MD ...

**In this landmark work, a preeminent scholar establishes a revolutionary model for understanding and treating trauma survivors“One of the most important psychiatric works to be published since Freud.” ―New York Times**Trauma and Recovery is the foundational text on understanding trauma survivors. By placing individual experience in a political frame, psychiatrist Judith L. Herman argues that ... Read more

$14.99 USD

Also available as: Audiobook

**In this landmark work, a preeminent scholar establishes a revolutionary model for understanding and treating trauma survivors“One of the most important psychiatric works to be published since Freud.” ―New York Times**Trauma and Recovery is the foundational text on understanding trauma survivors. By placing individual experience in a political frame, psychiatrist Judith L. Herman argues that
... Read more

Also available as: Audiobook
Overcoming Trauma through Yoga

Reclaiming Your Body

by David Emerson, Elizabeth Hopper Ph.D. ...

A trauma-informed approach to healing body and mind: an evidence-based yoga program for survivors, clinicians, and yoga teachersResearch-backed and trauma-informed, this book introduces a yoga program that helps readers heal from the cognitive, emotional, and physiological symptoms of PTSD. From managing triggers to accessing safety, the approaches and exercises presented in Overcoming Trauma ... Read more

$13.99 USD

Also available as: Audiobook

A trauma-informed approach to healing body and mind: an evidence-based yoga program for survivors, clinicians, and yoga teachersResearch-backed and trauma-informed, this book introduces a yoga program that helps readers heal from the cognitive, emotional, and physiological symptoms of PTSD. From managing triggers to accessing safety, the approaches and exercises presented in Overcoming Trauma
... Read more

Also available as: Audiobook
Trauma and Memory

Brain and Body in a Search for the Living Past: A Practical Guide for Understanding and Working with Traumatic Memory

by Peter A. Levine Ph.D. ...

**Designed for psychotherapists and their clients, Peter Levine's latest best-seller continues his groundbreaking exploration of the central role of the body in processing—and healing—trauma.With foreword by Bessel van der Kolk, author of The Body Keeps the Score**In Trauma and Memory, bestselling author Dr. Peter Levine (creator of the Somatic Experiencing approach) tackles one of the most ... Read more

$14.99 USD

Also available as: Audiobook

**Designed for psychotherapists and their clients, Peter Levine's latest best-seller continues his groundbreaking exploration of the central role of the body in processing—and healing—trauma.With foreword by Bessel van der Kolk, author of The Body Keeps the Score**In Trauma and Memory, bestselling author Dr. Peter Levine (creator of the Somatic Experiencing approach) tackles one of the most
... Read more

Also available as: Audiobook
101 Tips For Survivors of Sexual Abuse

A Pocket Book of Wisdom

by Amy Barth ...

If you're a survivor, it's important to take one day at a time. Let 101Tips for Survivors of Sexual Abuse be your companion in healing andyou'll be reminded of the strength and wisdom that's already inside you.This book will help you celebrate the good days and develop solid copingstrategies for the bad times. Most importantly, this book will remindthat you're not alone and it was never your fault ... Read more

$4.95 USD or Free with Kobo Plus

If you're a survivor, it's important to take one day at a time. Let 101Tips for Survivors of Sexual Abuse be your companion in healing andyou'll be reminded of the strength and wisdom that's already inside you.This book will help you celebrate the good days and develop solid copingstrategies for the bad times. Most importantly, this book will remindthat you're not alone and it was never your fault
... Read more
PTSD Self Help

Transforming Survival into a Life Worth Living

by A. E. Huppert ...

Post Traumatic Stress Disorder doesn’t have to be a lifetime sentence . . . mere survival is optional. Have you: • Lost someone you know to suicide, war, or natural disaster? • Experienced something you just can’t ‘get over’? • Tried counseling, talk therapy or support groups without success? Need help: • Explaining PTSD to others? • Getting your spouse/family on board? • Understanding what’s ... Read more

$9.99 USD

Post Traumatic Stress Disorder doesn’t have to be a lifetime sentence . . . mere survival is optional. Have you: • Lost someone you know to suicide, war, or natural disaster? • Experienced something you just can’t ‘get over’? • Tried counseling, talk therapy or support groups without success? Need help: • Explaining PTSD to others? • Getting your spouse/family on board? • Understanding what’s
... Read more
The Theater of War

What Ancient Greek Tragedies Can Teach Us Today

by Bryan Doerries ...

For years theater director Bryan Doerries has been producing ancient Greek tragedies for a wide range of at-risk people in society. His is the personal and deeply passionate story of a life devoted to reclaiming the timeless power of an ancient artistic tradition to comfort the afflicted.Doerries leads an innovative public health project—Theater of War—that produces ancient dramas for current and ... Read more

$8.99 USD

Also available as: Audiobook

For years theater director Bryan Doerries has been producing ancient Greek tragedies for a wide range of at-risk people in society. His is the personal and deeply passionate story of a life devoted to reclaiming the timeless power of an ancient artistic tradition to comfort the afflicted.Doerries leads an innovative public health project—Theater of War—that produces ancient dramas for current and
... Read more

Also available as: Audiobook
Trauma Essentials

The Go-To Guide

by Babette Rothschild, MSW, LCSW ...

Series series Go-To Guides for Mental Health
Basic information about one of the most common problems in therapy, from a best-selling mental health writer.Since 1980, when PTSD first appeared as a diagnostic category, the number of people seeking trauma therapy has grown exponentially. Victims of traumatic events seek treatment for their often debilitating symptoms. Here, a leading trauma specialist and best-selling psychotherapy author ... Read more

$13.69 USD

Basic information about one of the most common problems in therapy, from a best-selling mental health writer.Since 1980, when PTSD first appeared as a diagnostic category, the number of people seeking trauma therapy has grown exponentially. Victims of traumatic events seek treatment for their often debilitating symptoms. Here, a leading trauma specialist and best-selling psychotherapy author
... Read more
Stress Management for Busy Women

by Amanda Mathers ...

Stress Management for Busy Women - How to get from 'Stress Mess' to 'Stress Less' for today's busy woman.There are plenty of stress therapists and stress management books that advise you to slow down and take it easy if you want to reduce the stress in your life – Yeah, okay. Since when have you had time to take it easy?Busy women all have one thing in common - Too much to do and too little time ... Read more

$12.97 USD or Free with Kobo Plus

Stress Management for Busy Women - How to get from 'Stress Mess' to 'Stress Less' for today's busy woman.There are plenty of stress therapists and stress management books that advise you to slow down and take it easy if you want to reduce the stress in your life – Yeah, okay. Since when have you had time to take it easy?Busy women all have one thing in common - Too much to do and too little time
... Read more
A Comparison of Traumatic Incident Reduction (TIR) and Prolonged Exposure (PE) Therapy

by Nancy L. Day ...

Series series Metapsychology Monographs
Program developer Edna B. Foa, Ph.D. summarizes Prolonged Exposure (PE) therapy as a cognitive-behavioral treatment program for individuals suffering from Post-Traumatic Stress Disorder (PTSD). The program consists of a course of individual therapy designed to help clients process traumatic events and thus reduce trauma-induced psychological disturbance. The standard treatment program consists of ... Read more

$1.99 USD or Free with Kobo Plus

Program developer Edna B. Foa, Ph.D. summarizes Prolonged Exposure (PE) therapy as a cognitive-behavioral treatment program for individuals suffering from Post-Traumatic Stress Disorder (PTSD). The program consists of a course of individual therapy designed to help clients process traumatic events and thus reduce trauma-induced psychological disturbance. The standard treatment program consists of
... Read more
Stress-less: Your guide to better living

by Zita Weber ...

In Stress-less: Your guide to better living, you'll make discoveries about what's known about stress and how we can stress less in our lives yet retain our interest and verve for living. Without stress there is no life, however, there is 'good stress' and 'bad stress' and how we can tell the difference is what counts. How do we give ourselves a 'stress inoculation' shot? How do we use stress to ... Read more

$4.99 USD or Free with Kobo Plus

In Stress-less: Your guide to better living, you'll make discoveries about what's known about stress and how we can stress less in our lives yet retain our interest and verve for living. Without stress there is no life, however, there is 'good stress' and 'bad stress' and how we can tell the difference is what counts. How do we give ourselves a 'stress inoculation' shot? How do we use stress to
... Read more
An EMDR Therapy Primer, Second Edition

From Practicum to Practice

by Barbara J. Hensley, EdD ...

"With this Second Edition of An EMDR Therapy Primer, Dr. Hensley has created a very clear step-by-step guide to assist the newly trained EMDR clinician. Not only will it help transition training into practice but also help those trained earlier who are looking to update their skills. I highly recommend this book for any EMDR clinician wanting to assure fidelity to the model and methods."—Rosalie ... Read more

$56.69 USD

"With this Second Edition of An EMDR Therapy Primer, Dr. Hensley has created a very clear step-by-step guide to assist the newly trained EMDR clinician. Not only will it help transition training into practice but also help those trained earlier who are looking to update their skills. I highly recommend this book for any EMDR clinician wanting to assure fidelity to the model and methods."—Rosalie
... Read more

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Trauma and Recovery

Overcoming Trauma through Yoga

Trauma and Memory

101 Tips For Survivors of Sexual Abuse

PTSD Self Help

The Theater of War

Trauma Essentials

Stress Management for Busy Women

A Comparison of Traumatic Incident Reduction (TIR) and Prolonged Exposure (PE) Therapy

Stress-less: Your guide to better living

An EMDR Therapy Primer, Second Edition

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