Rakuten Kobo

Shopping Cart

Item(s) unavailable for purchase

Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.

itemsitem

- Unlimited access to eBooks
  
  Unlimited access to audiobooks
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Get 1 credit every month for the audiobook of your choice
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Unlimited access to eBooks
  
  Unlimited access to audiobooks
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  Audiobook
  by ,
  
  Available:
  
  . No commitment, cancel anytime at kobo.com/account/subscriptions.
  
  Pre-order
  1 audiobook monthly
  
  + FREE 30-day trial
  
  Special Offer
  
  Get 1 credit every month to exchange for an audiobook of your choice
  
  *No commitment, cancel anytime
  
  FREE

itemsitem

Unlimited access to eBooks

Unlimited access to audiobooks

No commitment, cancel anytime at kobo.com/account/subscriptions

Get 1 credit every month for the audiobook of your choice

No commitment, cancel anytime at kobo.com/account/subscriptions

Unlimited access to eBooks

Unlimited access to audiobooks

No commitment, cancel anytime at kobo.com/account/subscriptions
Audiobook
by ,

Available:
. No commitment, cancel anytime at kobo.com/account/subscriptions.

Pre-order
1 audiobook monthly

+ FREE 30-day trial

Special Offer

Get 1 credit every month to exchange for an audiobook of your choice

*No commitment, cancel anytime

FREE

Recommended For You

Skip side bar filters

Why Laughter Yoga or The Guitar Method

A Neurologic View

by Walter Birklbauer ...

This book offers a slightly different view of Laughter Yoga. Laughter Yoga can be seen as a variable, as an instrument. It could just as well be Meditation, Qi Gong, Autogenic Training, mental Training, neurolinguistic Programming or something else like the Guitar Method. All of these techniques lead to the same goal: they help to boost personal skills. Laughter Yoga is a matter of taste, as most ... Read more

$6.99 USD

This book offers a slightly different view of Laughter Yoga. Laughter Yoga can be seen as a variable, as an instrument. It could just as well be Meditation, Qi Gong, Autogenic Training, mental Training, neurolinguistic Programming or something else like the Guitar Method. All of these techniques lead to the same goal: they help to boost personal skills. Laughter Yoga is a matter of taste, as most
... Read more

Overcoming Trauma through Yoga

Reclaiming Your Body

by David Emerson, Elizabeth Hopper Ph.D. ...

A trauma-informed approach to healing body and mind: an evidence-based yoga program for survivors, clinicians, and yoga teachersResearch-backed and trauma-informed, this book introduces a yoga program that helps readers heal from the cognitive, emotional, and physiological symptoms of PTSD. From managing triggers to accessing safety, the approaches and exercises presented in Overcoming Trauma ... Read more

$13.99 USD

Also available as: Audiobook

A trauma-informed approach to healing body and mind: an evidence-based yoga program for survivors, clinicians, and yoga teachersResearch-backed and trauma-informed, this book introduces a yoga program that helps readers heal from the cognitive, emotional, and physiological symptoms of PTSD. From managing triggers to accessing safety, the approaches and exercises presented in Overcoming Trauma
... Read more

Also available as: Audiobook
Self Science

A Guide to the Mind and Your Brain's Potential

by Mandy Wintink, PhD ...

Self Science takes the study of the brain out of the laboratory and into the light. After years of seeing how evidence-based practices ignore the individual and fall into generalizations, Dr. Mandy Wintink decided there had to be another way. Looking beyond her training in traditional neuroscience, she embarked on a journey to better understand the way her own brain works and discovered a holistic ... Read more

$8.99 USD

Self Science takes the study of the brain out of the laboratory and into the light. After years of seeing how evidence-based practices ignore the individual and fall into generalizations, Dr. Mandy Wintink decided there had to be another way. Looking beyond her training in traditional neuroscience, she embarked on a journey to better understand the way her own brain works and discovered a holistic
... Read more
Train Your Brain: Mental Toughness Training For Winning In Life Now!

Improving Cognitive Skills without Overworking the Brain

by Jason Scotts ...

Let's face it, especially these days, there's a lot going on and things are constantly coming at us to the point where overload sets in and mentally our brain is just not handling it. If that describes you, there's something you can do about it starting now. Get your hands on "Train Your Brain: Mental Toughness Training For Winning In Life Now!" You can't go wrong with this book because it's ... Read more

$3.99 USD or Free with Kobo Plus

Let's face it, especially these days, there's a lot going on and things are constantly coming at us to the point where overload sets in and mentally our brain is just not handling it. If that describes you, there's something you can do about it starting now. Get your hands on "Train Your Brain: Mental Toughness Training For Winning In Life Now!" You can't go wrong with this book because it's
... Read more
Your Brain: A User's Guide

100 Things You Never Knew

by National Geographic ...

Both a practical owner's manual and a complete guide to the brain's development and function, this valuable reference explores not only the brain's physical form—its 100 billion nerve cells and near-infinite network of synapses—but the interactions that regulate every thought and action. Some highlights include: · The inner workings of our body's most complex organ · Foods for mental fitness · ... Read more

$9.99 USD

Both a practical owner's manual and a complete guide to the brain's development and function, this valuable reference explores not only the brain's physical form—its 100 billion nerve cells and near-infinite network of synapses—but the interactions that regulate every thought and action. Some highlights include: · The inner workings of our body's most complex organ · Foods for mental fitness ·
... Read more
How Your Brain Works

Inside the most complicated object in the known universe

by New Scientist ...

Series series New Scientist Instant Expert
Ever wondered what's going on inside your head?You are your brain. Everything that makes you you, and all your experiences of the world, are somehow conjured up by 1.4 kilograms of grey matter inside your skull. That might seem impossible, but science has advanced so much that we now understand not just its structures and inner workings but also how it can give rise to perception, consciousness, ... Read more

$6.99 USD

Also available as: Audiobook

Ever wondered what's going on inside your head?You are your brain. Everything that makes you you, and all your experiences of the world, are somehow conjured up by 1.4 kilograms of grey matter inside your skull. That might seem impossible, but science has advanced so much that we now understand not just its structures and inner workings but also how it can give rise to perception, consciousness,
... Read more

Also available as: Audiobook
Psychology

by Rumi Michael Leigh ...

Series series Things You Should Know (Questions And Answers)
Psychology: Things You Should Know (Questions and Answers) is an essential guide for anyone interested in understanding the fundamental concepts of psychology. This comprehensive book is structured in a clear question-and-answer format, making complex psychological concepts accessible and easy to grasp.Whether you're a student, a professional, or simply curious about human behavior, this book ... Read more

$4.65 USD or Free with Kobo Plus

Psychology: Things You Should Know (Questions and Answers) is an essential guide for anyone interested in understanding the fundamental concepts of psychology. This comprehensive book is structured in a clear question-and-answer format, making complex psychological concepts accessible and easy to grasp.Whether you're a student, a professional, or simply curious about human behavior, this book
... Read more
The Ravenous Brain

How the New Science of Consciousness Explains Our Insatiable Search for Meaning

by Daniel Bor ...

Consciousness is our gateway to experience: it enables us to recognize Van Gogh's starry skies, be enraptured by Beethoven's Fifth, and stand in awe of a snowcapped mountain. Yet consciousness is subjective, personal, and famously difficult to examine: philosophers have for centuries declared this mental entity so mysterious as to be impenetrable to science.In The Ravenous Brain, neuroscientist ... Read more

$18.99 USD

Also available as: Audiobook

Consciousness is our gateway to experience: it enables us to recognize Van Gogh's starry skies, be enraptured by Beethoven's Fifth, and stand in awe of a snowcapped mountain. Yet consciousness is subjective, personal, and famously difficult to examine: philosophers have for centuries declared this mental entity so mysterious as to be impenetrable to science.In The Ravenous Brain, neuroscientist
... Read more

Also available as: Audiobook
Therapeutic Touch

by Janet Macrae ...

A comprehensive instruction guide to the gentle, powerful, non-invasive healing technique being used increasingly both inside and outside the medical profession. Available to anyone searching to help others in pain. ... Read more

Was $5.99 USD Now $4.99 USD

A comprehensive instruction guide to the gentle, powerful, non-invasive healing technique being used increasingly both inside and outside the medical profession. Available to anyone searching to help others in pain.
... Read more
The Hidden Psychology of Pain

The Use of Understanding to Heal Chronic Pain

by Dr. James Alexander ...

Chronic pain has been correctly described as the invisible crisis at the heart of contemporary life.Despite stunning advances in other areas of medical science, no similar breakthrough in the treatment of chronic pain has resulted from an exclusive focus on the body. Dr James Alexander’s young life was redefined by a tragic car accident in his late teens, and the chronic physical and emotional ... Read more

$8.99 USD

Chronic pain has been correctly described as the invisible crisis at the heart of contemporary life.Despite stunning advances in other areas of medical science, no similar breakthrough in the treatment of chronic pain has resulted from an exclusive focus on the body. Dr James Alexander’s young life was redefined by a tragic car accident in his late teens, and the chronic physical and emotional
... Read more
Connect With Your Ancestors: Transforming the Transgenerational Trauma of Your Family Tree

Exploring Systemic Healing, Inherited Emotional Genealogy, Entanglements, Epigenetics and Body Focused Systemic Constellations

by Patricia Kathleen Robertson ...

Connect With Your Ancestors provides hope for anyone frustrated with a lack of answers for their symptoms, conditions and repetitive life challenges. Do you experience unexplainable fears; feelings of grief, anger or shame; addictions; relationship challenges; anxiety or depression; burnout or chronic health conditions? These are some of the ways that descendants carry transgenerational trauma for ... Read more

$7.99 USD or Free with Kobo Plus

Connect With Your Ancestors provides hope for anyone frustrated with a lack of answers for their symptoms, conditions and repetitive life challenges. Do you experience unexplainable fears; feelings of grief, anger or shame; addictions; relationship challenges; anxiety or depression; burnout or chronic health conditions? These are some of the ways that descendants carry transgenerational trauma for
... Read more
Coherent Breathing

Aligning Breath and Heart

by Wilfried Ehrmann ...

Coherent Breathing can be an invaluable help for relieving and healing many if not all the problems and sufferings of our bodies and souls. Being interested in one's breathing always implies being interested in one self, one's body and spirit, health and inner balance. ... Read more

$13.99 USD

Coherent Breathing can be an invaluable help for relieving and healing many if not all the problems and sufferings of our bodies and souls. Being interested in one's breathing always implies being interested in one self, one's body and spirit, health and inner balance.
... Read more

Rakuten Kobo

eReaders

Apps

Accessories

What is Kobo Super Points?

Reward Yourself

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“walter birklbauer”

Why Laughter Yoga or The Guitar Method

People who read this also enjoyed

Overcoming Trauma through Yoga

Self Science

Train Your Brain: Mental Toughness Training For Winning In Life Now!

Your Brain: A User's Guide

How Your Brain Works

Psychology

The Ravenous Brain

Therapeutic Touch

The Hidden Psychology of Pain

Connect With Your Ancestors: Transforming the Transgenerational Trauma of Your Family Tree

Coherent Breathing

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“walter birklbauer”

Show:

People who read this also enjoyed