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  • Wellness After Stroke

    A holistic fitness guide with daily workouts to keep you moving!

    Empower your recovery with this comprehensive wellness guide for stroke survivors. This premium color book offers tailored exercise programs for all mobility levels, nutritional guidance, and mental health strategies. With 100+ modifications and expert tips, this resource is essential for your journey to better health. ... Read more

    $9.99 USD or Free with Kobo Plus

  • Superheroes of Health

    Superhéroes de la Salud

    Superheroes of Health / Superhéroes de la SaludWhat if your child's favorite superheroes wore white coats instead of capes?Superheroes of Health is a heartwarming bilingual collection of inspiring stories designed to introduce children to the incredible world of healthcare careers. Written in both English and Spanish, this educational storybook encourages young readers to dream big while learning ... Read more

    $5.99 USD

  • Your Postpartum Body

    The Complete Guide to Healing After Pregnancy

    A comprehensive, one-of-a-kind, evidence-based handbook to support postpartum healing and recoveryPregnancy may have left you feeling that there’s no way to fix common postpartum symptoms , such as pelvic floor issues, exhaustion, and burnout, and lactation woes. But that's simply not true. With this revolutionary resource in hand, you’ll learn what happens to the body during pregnancy and ... Read more

    $15.99 USD

  • Pregnancy, Childbirth, and the Newborn

    The Complete Guide

    Feel informed and empowered with this thoroughly updated, full-color pregnancy guide, which recognizes that “one size fits all” doesn’t apply to maternity care.Pregnancy, Childbirth, and the Newborn provides the comprehensive guidance you need to make informed decisions about having a safe and satisfying pregnancy, birth, and postpartum period–decisions that reflect your preferences, priorities, ... Read more

    $13.99 USD

  • Healing the Heart Mindfully

    A Practical Approach to Holistic Rehabilitation from Cardiac Surgery

    Heart surgery may be one of the most challenging events you or a loved one will ever face. It is normal to feel nervous about how cardiac surgery will impact your body, mind and daily life. The good news is that you have much more control over how you heal from heart surgery than you might think.Millions have found mindfulness to be a powerful practice for reducing stress, enhancing attention, and ... Read more

    $3.99 USD

  • HOSPICE: A DIFFERENT TYPE OF HOPE

    Criteria For Choosing Your Hospice Team Sooner

    A valuable resource for anyone considering hospice care for a loved one or even themselves. This book presents alternate and thought-provoking insights on preparing for death. A hospice team can really make a difference in approaching the many challenges and myths about death. Perhaps, we can come to terms, or at least have a conversation, with ourselves and those we care about. Love can truly ... Read more

    $3.99 USD

  • Pregnancy, Childbirth, and the Newborn

    The Complete Guide

    Feel informed and empowered with this thoroughly updated, full-color pregnancy guide, which recognizes that “one size fits all” doesn’t apply to maternity care.Pregnancy, Childbirth, and the Newborn provides the comprehensive guidance you need to make informed decisions about having a safe and satisfying pregnancy, birth, and postpartum period–decisions that reflect your preferences, priorities, ... Read more

    $14.99 USD

  • My Body Bends Differenttly

    A Story About Hypermobility, Strength, and Listening to Your Body

    Illustrated by Noor Ul-Ain ...
    Series Book 1 - Strength & Balance Kids
    Some bodies bend a little more-and every body has its own clues.In My Body Bends Differently, two brothers discover that even when they enjoy many of the same activities, their bodies do not always need the same things.Through play, movement, rest, and the gentle reminder to Move. Pause. Check., they begin learning how to notice their bodies, recognize when they need support, and understand that ... Read more

    $5.99 USD

  • Pelvic Prep School

    A Guide to Preparing Your Pelvis for Each Stage of Pregnancy, Birth & Beyond

    PT, DPT, PRPC, and RRCA Dr. Sam DuFlo believes birth and pregnancy to be transformative, empowering and beautiful. She wrote Pelvic Prep School for anyone seeking to embrace their inner pelvic power and as they move toward a strong and healthy pregnancy, delivery and postpartum recovery.Pelvic Prep School is a highly curated course containing essential pelvic health information. For anyone ... Read more

    $10.99 USD or Free with Kobo Plus

  • Navigating the Health Care System as a Dizzy Patient

    Dizziness is one of the most unexplained and under-treated symptoms in health care today. If you experience dizziness or vertigo, your health care provider will first rule out a cardiac or neurological emergency. If you are cleared, and I certainly hope you are, then you will enter the maze of the traditional health care system. The next steps will more than likely include referrals to other ... Read more

    $9.99 USD

  • Sex and Back Pain

    Advice on Restoring Comfortable Sex That Has Been Lost to Back Pain

    SEX and BACK PAIN is an excellent guide to restoring sexual abilities lost to back pain. This is a serious, complicating issue for back pain patients and is usually avoided or overlooked by all concerned parties. The manual is carefully written to clearly communicate with a wide variety of people. Information and illustrations are presented tastefully and in a non-threatening manner. The book also ... Read more

    $2.99 USD or Free with Kobo Plus

  • To Pee or Not to Pee?

    The Guide for Reducing and Eliminating Urinary Incontinence

    To Pee or Not to Pee? provides women with the information they need to reduce and stop their bladder leak for good.Shelia Craig Whiteman PT DPT, CLT is a pelvic health physical therapist who has successfully treated hundreds of women with urinary incontinence. Within To Pee or Not to Pee?, she helps women discover the tools needed to stop leaking and start living life again without worry or ... Read more

    $10.99 USD or Free with Kobo Plus