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How to Stay Human in a F*cked-Up World

Mindfulness Practices for Real Life

by Tim Desmond ...

The book that bridges the gap between the ancient practice of mindfulness and modern life. "Brimming with invaluable nuggets of practical spirituality." —Tara Brach, author of Radical AcceptanceTim Desmond—an esteemed Buddhist philosopher who has lectured on psychology at Yale and leads a mental health project at Google—offers a path to self-growth, connection, and joy like we've never seen ... Read more

$18.99 USD or Free with Kobo Plus

Also available as: Audiobook

The book that bridges the gap between the ancient practice of mindfulness and modern life. "Brimming with invaluable nuggets of practical spirituality." —Tara Brach, author of Radical AcceptanceTim Desmond—an esteemed Buddhist philosopher who has lectured on psychology at Yale and leads a mental health project at Google—offers a path to self-growth, connection, and joy like we've never seen
... Read more

Also available as: Audiobook
The Self-Compassion Skills Workbook

A 14-Day Plan to Transform Your Relationship with Yourself

by Tim Desmond, LMFT ...

Step by step, learn powerful mindfulness-based techniques to feel happier and more alive.Do you struggle with stress or negativity? Learn how self-compassion can help you find greater health, peace, emotional stability, and joy. Cutting-edge research shows that self-compassion is not only a skill anyone can strengthen through practice but also one of the strongest predictors of mental health and ... Read more

$15.99 USD

Step by step, learn powerful mindfulness-based techniques to feel happier and more alive.Do you struggle with stress or negativity? Learn how self-compassion can help you find greater health, peace, emotional stability, and joy. Cutting-edge research shows that self-compassion is not only a skill anyone can strengthen through practice but also one of the strongest predictors of mental health and
... Read more
Buddhist Practices for Overcoming Depression

by Tim Desmond, LMFT ...

A gentle, profound, and accessible path to transforming depression at its roots.Drawing on early Buddhist psychology, the teachings of Thich Nhat Hanh, and contemporary self-compassion research, Tim Desmond reveals how depression grows from patterns of self-criticism, shame, and learned helplessness—as well as how these patterns can be transformed with clarity and tenderness.Each short chapter ... Read more

$16.99 USD

PRE-ORDER

A gentle, profound, and accessible path to transforming depression at its roots.Drawing on early Buddhist psychology, the teachings of Thich Nhat Hanh, and contemporary self-compassion research, Tim Desmond reveals how depression grows from patterns of self-criticism, shame, and learned helplessness—as well as how these patterns can be transformed with clarity and tenderness.Each short chapter
... Read more
The Murder of Dr Muldoon

A Suspect Priest, A Widow's Fight for Justice

by Ken Boyle, Tim Desmond ...

A priest and his housekeeper abandon a baby girl on the doorstep of a house near the Black Church in Dublin's north inner city in February 1923. Three local women notice the couple's suspicious behaviour and apprehend them. The two are handed over to the police, charged and sent for trial. A month later, a young doctor is shot dead on the streets of Mohill, Co. Leitrim. The two incidents are ... Read more

$9.99 USD or Free with Kobo Plus

A priest and his housekeeper abandon a baby girl on the doorstep of a house near the Black Church in Dublin's north inner city in February 1923. Three local women notice the couple's suspicious behaviour and apprehend them. The two are handed over to the police, charged and sent for trial. A month later, a young doctor is shot dead on the streets of Mohill, Co. Leitrim. The two incidents are
... Read more
Buddhist Practices for Healing Trauma

by Tim Desmond, LMFT ...

A transformative and accessible path to profound emotional healing.While many mental health books draw on secular mindfulness, Buddhist Practices for Healing Trauma offers something deeper: a comprehensive healing path grounded in the full breadth of Buddhist wisdom. Drawing from ancient sutras, traditional metaphors, and modern psychology, Tim Desmond—a psychotherapist and longtime student of ... Read more

$16.99 USD

A transformative and accessible path to profound emotional healing.While many mental health books draw on secular mindfulness, Buddhist Practices for Healing Trauma offers something deeper: a comprehensive healing path grounded in the full breadth of Buddhist wisdom. Drawing from ancient sutras, traditional metaphors, and modern psychology, Tim Desmond—a psychotherapist and longtime student of
... Read more
Self-Compassion in Psychotherapy

Mindfulness-Based Practices for Healing and Transformation

by Tim Desmond, LMFT ...

Applying the art and science of self-compassion to day-to-day therapy work.This lucidly written guide integrates traditional Buddhist teachings and mindfulness with cutting-edge science from several distinct fields—including neurobiology, cognitive neuroscience, psychotherapy outcome research, and positive psychology—to explain how clinicians can help clients develop a more loving, kind, and ... Read more

$19.99 USD

Applying the art and science of self-compassion to day-to-day therapy work.This lucidly written guide integrates traditional Buddhist teachings and mindfulness with cutting-edge science from several distinct fields—including neurobiology, cognitive neuroscience, psychotherapy outcome research, and positive psychology—to explain how clinicians can help clients develop a more loving, kind, and
... Read more
Buddhist Practices for Calming Anxiety and Regulating Your Nervous System

by Tim Desmond, LMFT ...

Cultivating a still mind with Buddhist psychology and contemporary neurobiology.Anxiety lives in the body before it ever becomes a thought. Buddhist Practices for Calming Anxiety and Regulating Your Nervous System starts there.Tim Desmond brings together early Buddhist psychology, the teachings of Thich Nhat Hanh, and a clear understanding of how fear operates in the nervous system. At the heart ... Read more

$16.99 USD

PRE-ORDER

Cultivating a still mind with Buddhist psychology and contemporary neurobiology.Anxiety lives in the body before it ever becomes a thought. Buddhist Practices for Calming Anxiety and Regulating Your Nervous System starts there.Tim Desmond brings together early Buddhist psychology, the teachings of Thich Nhat Hanh, and a clear understanding of how fear operates in the nervous system. At the heart
... Read more
Audiobook

How to Stay Human in a F*cked-Up World

Mindfulness Practices for Real Life

by Tim Desmond ...

Narrated by Tim Desmond ...

Unabridged

4 hours 40 min

How can we be more mindful when the world is this f*cked up?How to Stay Human in a F*cked Up World is the fresh, engaging answer to this important question. If you’ve tried mindfulness before and failed, we get it. Likely you were told to sit on a pillow in a dark room, meditate, or count your breaths. But mindfulness isn’t about separating ourselves from the problems in the world. Instead, it is ... Read more

$19.99 USD

Also available as: eBook

How can we be more mindful when the world is this f*cked up?How to Stay Human in a F*cked Up World is the fresh, engaging answer to this important question. If you’ve tried mindfulness before and failed, we get it. Likely you were told to sit on a pillow in a dark room, meditate, or count your breaths. But mindfulness isn’t about separating ourselves from the problems in the world. Instead, it is
... Read more

Also available as: eBook
Audiobook

Buddhist Practices for Overcoming Depression

by Tim Desmond ...

Narrated by Christopher Grove ...

Unabridged

8 hours

A gentle, profound, and accessible path to transforming depression at its roots.Drawing on early Buddhist psychology, the teachings of Thich Nhat Hanh, and contemporary self-compassion research, Tim Desmond shows how depression grows from patterns of self-criticism, shame, and learned helplessness, as well as how these patterns can be transformed with clarity and tenderness.Each short chapter ... Read more

$20.99 USD

PRE-ORDER

A gentle, profound, and accessible path to transforming depression at its roots.Drawing on early Buddhist psychology, the teachings of Thich Nhat Hanh, and contemporary self-compassion research, Tim Desmond shows how depression grows from patterns of self-criticism, shame, and learned helplessness, as well as how these patterns can be transformed with clarity and tenderness.Each short chapter
... Read more
Audiobook

Buddhist Practices for Healing Trauma

by Tim Desmond ...

Narrated by Christopher Grove ...

Unabridged

4 hours 13 min

A transformative and accessible path to profound emotional healing.While many mental health books draw on secular mindfulness, Buddhist Practices for Healing Trauma offers something deeper: a comprehensive healing path grounded in the full breadth of Buddhist wisdom. Drawing from ancient sutras, traditional metaphors, and modern psychology, Tim Desmond—a psychotherapist and longtime student of ... Read more

$18.99 USD

A transformative and accessible path to profound emotional healing.While many mental health books draw on secular mindfulness, Buddhist Practices for Healing Trauma offers something deeper: a comprehensive healing path grounded in the full breadth of Buddhist wisdom. Drawing from ancient sutras, traditional metaphors, and modern psychology, Tim Desmond—a psychotherapist and longtime student of
... Read more

Audiobook

It’s Your Funeral!

Plan the Celebration of a Lifetime Before It’s Too Late

by Kathy Benjamin ...

Narrated by Janna Cardia ...

Unabridged

4 hours 15 min

You can’t attend your own funeral. But you can have a blast planning it!Death is scary—but planning your funeral doesn’t have to be! It’s Your Funeral! will help demystify death, decrease your anxiety, and put the fun back in funeral, whether that means a drunken bacchanal or a somber reflection on just how great you were. Every stage of the legacy planning process is considered, from a burial ... Read more

$14.99 USD or Free with Kobo Plus

Also available as: eBook

You can’t attend your own funeral. But you can have a blast planning it!Death is scary—but planning your funeral doesn’t have to be! It’s Your Funeral! will help demystify death, decrease your anxiety, and put the fun back in funeral, whether that means a drunken bacchanal or a somber reflection on just how great you were. Every stage of the legacy planning process is considered, from a burial
... Read more

Also available as: eBook
Audiobook

A Naturalist at Large

The Best Essays of Bernd Heinrich

by Bernd Heinrich ...

Narrated by Rick Adamson ...

Unabridged

8 hours 19 min

From one of the finest scientists and writers of our time comes an engaging record of a life spent in close observation of the natural world, one that has yielded marvelous, mind-altering (Los Angeles Times) insight and discoveries. In essays that span several decades, Bernd Heinrich finds himself at his beloved camp in Maine, plays host to annoying visitors from Europe (the cluster fly) and more ... Read more

$24.99 USD

Also available as: eBook

From one of the finest scientists and writers of our time comes an engaging record of a life spent in close observation of the natural world, one that has yielded marvelous, mind-altering (Los Angeles Times) insight and discoveries. In essays that span several decades, Bernd Heinrich finds himself at his beloved camp in Maine, plays host to annoying visitors from Europe (the cluster fly) and more
... Read more

Also available as: eBook

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Recommended For You

“tim desmond”

How to Stay Human in a F*cked-Up World

The Self-Compassion Skills Workbook

Buddhist Practices for Overcoming Depression

The Murder of Dr Muldoon

Buddhist Practices for Healing Trauma

Self-Compassion in Psychotherapy

Buddhist Practices for Calming Anxiety and Regulating Your Nervous System

How to Stay Human in a F*cked-Up World

Buddhist Practices for Overcoming Depression

Buddhist Practices for Healing Trauma

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It’s Your Funeral!

A Naturalist at Large

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