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CBT Workbook

3 Books in 1 Strategies and Exercises to Help Kids, Teens and Adults Conquer Anger, Anxiety, Depression, Panic. Overcome ADHD, PTSD, OCD and Grow up Your Self-Esteem for a Better Life

by Tara Wilson ...

Narrated by Erica Gazica ...

Unabridged

6 hours 58 min

Is CBT an effective form of therapy?Is CBT suitable for kids, teens, and adults?The answer is the same for both questions: YES!In many researches, CBT has been demonstrated to be as effective as, or more effective than, other forms of psychological therapy or psychiatric medications, treating a wide range of problems. The efficacy has been shown for adults, teens, and kids as well.This audiobook . ... Read more

$15.99 USD or Free with Kobo Plus

Is CBT an effective form of therapy?Is CBT suitable for kids, teens, and adults?The answer is the same for both questions: YES!In many researches, CBT has been demonstrated to be as effective as, or more effective than, other forms of psychological therapy or psychiatric medications, treating a wide range of problems. The efficacy has been shown for adults, teens, and kids as well.This audiobook .
... Read more
Audiobook

Audiobook

CBT Workbook for Adults

Best Skills and Exercises to Help You Conquer Anger, Anxiety, Depression, Panic. Overcome ADHD, PTSD, OCD. Improve Your Life Healing From Substance Abuse and Social Phobias

by Tara Wilson ...

Narrated by Erica Gazica ...

Unabridged

2 hours 20 min

Is CBT an effective form of therapy for adults?YES, truly yes! In many studies, CBT has been proven to be as effective as, or more effective than, other forms of psychological therapy or psychiatric medications, treating a wide range of problems.Mental health is just as important as physical health, yet many of us are afraid to admit we need help. People still judge those who struggle with ... Read more

$9.99 USD or Free with Kobo Plus

Is CBT an effective form of therapy for adults?YES, truly yes! In many studies, CBT has been proven to be as effective as, or more effective than, other forms of psychological therapy or psychiatric medications, treating a wide range of problems.Mental health is just as important as physical health, yet many of us are afraid to admit we need help. People still judge those who struggle with
... Read more
Audiobook

Audiobook

CBT Workbook for Kids

Proven Techniques and Exercises to Help Children Get Relief From Anxiety, Depression and Emotional Issues. How to Overcome ADHD, PTSD and OCD for a Happy and Healthy Childhood

by Tara Wilson ...

Narrated by Erica Gazica ...

Unabridged

2 hours 15 min

Is CBT an effective form of therapy for children?Absolutely YES!In recent years into the scientific community has grown a body of proofs that supports this statement.Sometimes, as adults, we forget that children can experience some tough emotions or horrible situations. We write them off cause they are “young and resilient,” but that’s the wrong thing to do. Things that happen during childhood ... Read more

$9.99 USD or Free with Kobo Plus

Is CBT an effective form of therapy for children?Absolutely YES!In recent years into the scientific community has grown a body of proofs that supports this statement.Sometimes, as adults, we forget that children can experience some tough emotions or horrible situations. We write them off cause they are “young and resilient,” but that’s the wrong thing to do. Things that happen during childhood
... Read more
Trustworthy

Enlightened Estate Planning

by Tara K. Wilson ...

Americans are experiencing the largest generational wealth transfer in history, while questioning their own mortality; now is the time for them to plan and protect their health, wealth and happiness in life through enlightened estate planning.Trustworthy explores the evolution of an archaic system built on procrastination, confusion, fear, and death into a modern one that focuses on autonomy, ... Read more

$4.99 USD or Free with Kobo Plus

Americans are experiencing the largest generational wealth transfer in history, while questioning their own mortality; now is the time for them to plan and protect their health, wealth and happiness in life through enlightened estate planning.Trustworthy explores the evolution of an archaic system built on procrastination, confusion, fear, and death into a modern one that focuses on autonomy,
... Read more
The Museum of Us

by Tara Wilson Redd ...

An intoxicating debut novel that will leave you questioning what is real and why we escape into fantasy, perfect for fans of Belzhar by Meg Wolitzer and Falling into Place by Amy Zhang.Secrets are con artists: they trick you into letting them out.Sadie loves her rocker boyfriend Henry and her running partner and best friend Lucie, but no one can measure up to her truest love and hero, the dazzling ... Read more

$4.99 USD

An intoxicating debut novel that will leave you questioning what is real and why we escape into fantasy, perfect for fans of Belzhar by Meg Wolitzer and Falling into Place by Amy Zhang.Secrets are con artists: they trick you into letting them out.Sadie loves her rocker boyfriend Henry and her running partner and best friend Lucie, but no one can measure up to her truest love and hero, the dazzling
... Read more
Audiobook

Audiobook

ADHD Workbook for Adults

Proven Techniques and Exercises to Succeed in Private and Professional Life. Develop Better Problem-Solving and Organizational Skills. Improve Relationships and Self-Esteem

by Tara Wilson ...

Narrated by Erica Gazica ...

Unabridged

2 hours 33 min

Unleash Your Full Potential: The Ultimate ADHD Guide for AdultsPractical Solutions for Real-Life Challenges:Discover actionable strategies to improve your life with ADHDNo more theory, just practical advice for immediate resultsDesigned specifically for adults facing daily ADHD challengesComprehensive Approach for Success:360-degree support for your personal and p... ... Read more

$12.99 USD or Free with Kobo Plus

Unleash Your Full Potential: The Ultimate ADHD Guide for AdultsPractical Solutions for Real-Life Challenges:Discover actionable strategies to improve your life with ADHDNo more theory, just practical advice for immediate resultsDesigned specifically for adults facing daily ADHD challengesComprehensive Approach for Success:360-degree support for your personal and p...
... Read more
Audiobook

Audiobook

CBT Workbook for Teens

Proven Strategies and Exercises to Help You Overcome Anger, Anxiety, Depression and Grief. Grow up Your Self-Esteem Healing From Negative Thinking and Irrational Fears

by Tara Wilson ...

Narrated by Erica Gazica ...

Unabridged

2 hours 21 min

Is CBT an effective form of therapy for teens?Absolutely YES! In so much as it is a short-term, intensive, goal-oriented approach, CBT has been shown to have significant positive effects on teens for a few different issues.This book is here to help teens work through whatever troubles by using CBT. This is a workbook, so it mixes theorical concepts with practical exercises: boys and girls can step ... Read more

$9.00 USD or Free with Kobo Plus

Is CBT an effective form of therapy for teens?Absolutely YES! In so much as it is a short-term, intensive, goal-oriented approach, CBT has been shown to have significant positive effects on teens for a few different issues.This book is here to help teens work through whatever troubles by using CBT. This is a workbook, so it mixes theorical concepts with practical exercises: boys and girls can step
... Read more
Congressional Government

Enriched edition. Deciphering the Inner Workings of American Government: A Scholar's Insight into Congressional Dynamics and the Call for Reform

by Thomas Woodrow Wilson, Tara Reid ...

In "Congressional Government," Thomas Woodrow Wilson presents a critical analysis of the American political system, particularly focusing on the legislative branch and its relationship with the presidency. Written in 1885, Wilson's work employs a blend of historical narrative and political theory, articulating how the framers' intentions in crafting a government dependent on checks and balances ... Read more

$1.99 USD or Free with Kobo Plus

In "Congressional Government," Thomas Woodrow Wilson presents a critical analysis of the American political system, particularly focusing on the legislative branch and its relationship with the presidency. Written in 1885, Wilson's work employs a blend of historical narrative and political theory, articulating how the framers' intentions in crafting a government dependent on checks and balances
... Read more
Audiobook

Audiobook

Fierce as the Wind

by Tara Wilson Redd ...

Narrated by Jade Wheeler ...

Unabridged

7 hours 42 min

Heartbreak pushes one Hawaiian girl to find her strongest self in this authentic and emotional story of personal transformation that's perfect for fans of The Running Dream.When Miho's boyfriend breaks up with her without warning, all she can see is red--the color of blinding fury and pain, and the color of the fire she sets in an oil drum on the beach, burning every scrap of their memories.It's ... Read more

$23.00 USD

Also available as: eBook

Heartbreak pushes one Hawaiian girl to find her strongest self in this authentic and emotional story of personal transformation that's perfect for fans of The Running Dream.When Miho's boyfriend breaks up with her without warning, all she can see is red--the color of blinding fury and pain, and the color of the fire she sets in an oil drum on the beach, burning every scrap of their memories.It's
... Read more

Also available as: eBook
Fierce as the Wind

by Tara Wilson Redd ...

Heartbreak pushes one Hawaiian girl to find her strongest self in this authentic and emotional story of personal transformation that's perfect for fans of The Running Dream.When Miho's boyfriend breaks up with her without warning, all she can see is red--the color of blinding fury and pain, and the color of the fire she sets in an oil drum on the beach, burning every scrap of their memories.It's ... Read more

$4.99 USD

Also available as: Audiobook

Heartbreak pushes one Hawaiian girl to find her strongest self in this authentic and emotional story of personal transformation that's perfect for fans of The Running Dream.When Miho's boyfriend breaks up with her without warning, all she can see is red--the color of blinding fury and pain, and the color of the fire she sets in an oil drum on the beach, burning every scrap of their memories.It's
... Read more

Also available as: Audiobook
Harlequin Special Edition December 2023 - Box Set 1 of 2

by Brenda Harlen, Teri Wilson, Tara Taylor Quinn ...

Harlequin® Special Edition brings you three new titles for one great price, available now! These are heartwarming, romantic stories about life, love and family. This Special Edition box set includes:A Maverick's Holiday Homecoming (A Montana Mavericks: Lassoing Love novel)By Brenda Harlen’Tis the season…for a holiday reunion? Rancher Billy Abernathy has no interest in romance; Charlotte Taylor’s ... Read more

$11.99 USD

Harlequin® Special Edition brings you three new titles for one great price, available now! These are heartwarming, romantic stories about life, love and family. This Special Edition box set includes:A Maverick's Holiday Homecoming (A Montana Mavericks: Lassoing Love novel)By Brenda Harlen’Tis the season…for a holiday reunion? Rancher Billy Abernathy has no interest in romance; Charlotte Taylor’s
... Read more
Audiobook

Audiobook

Mindfulness Therapies for Anxiety

by Matthew Wilson ...

Narrated by Tara Sands ...

Unabridged

6 hours 28 min

Having anxiety is not a curse… it’s just your body telling you that something’s wrong and it needs to be fixed and here’s how:Rising responsibilities, midlife complications, and the increasing disconnect with loved ones are some of the culprits that trigger anxiety. And these reasons can easily take a toll on your mental health and drain your spirit. But you don’t have to give in to these concerns ... Read more

$8.69 USD or Free with Kobo Plus

Having anxiety is not a curse… it’s just your body telling you that something’s wrong and it needs to be fixed and here’s how:Rising responsibilities, midlife complications, and the increasing disconnect with loved ones are some of the culprits that trigger anxiety. And these reasons can easily take a toll on your mental health and drain your spirit. But you don’t have to give in to these concerns
... Read more

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Top Series in United States

Soviet and Post-Soviet Politics and Society

CBT Workbook

CBT Workbook for Adults

CBT Workbook for Kids

Trustworthy

The Museum of Us

ADHD Workbook for Adults

CBT Workbook for Teens

Congressional Government

Fierce as the Wind

Fierce as the Wind

Harlequin Special Edition December 2023 - Box Set 1 of 2

Mindfulness Therapies for Anxiety

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Top Series in United States

Soviet and Post-Soviet Politics and Society

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