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“tamonwan sitthipon”

Showing 1 - 12 of 12 results for “tamonwan sitthipon”
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  • Nutrition Balance for Athletic Performance and Recovery

    Nutritional balance is fundamental for athletes, requiring a strategic approach to fueling and recovery. Carbohydrates provide essential energy for training, protein supports muscle repair and adaptation, and healthy fats, vitamins, and minerals contribute to sustained physiological function, while proper hydration underpins all aspects of performance. Equally important is nutrient timing, with ... Read more

    $229.49 USD

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  • Diet, Drugs, and Dopamine

    The New Science of Achieving a Healthy Weight

    INSTANT NEW YORK TIMES BESTSELLERFrom the New York Times bestselling author of The End of Overeating comes an illuminating understanding of body weight, including the promise—and peril —of the latest weight loss drugs.The struggle is universal: we work hard to lose weight, only to find that it slowly creeps back. In America, body weight has become a pain point shrouded in self-rec... ... Read more

    $16.99 USD or Free with Kobo Plus

  • Saturated Facts

    A Myth-Busting Guide to Diet and Nutrition in a World of Misinformation

    ‘Incredibly well written, accessible and a must in every household.’ Dr Nighat Arif, author of The Knowledge and resident doctor on ITV This Morning‘A fabulous read!’ Rhiannon Lambert, Registered Nutritionist and Sunday Times bestselling author of The Science of NutritionAre carbs the enemy? Am I getting enough protein? Should I worry about inflammation? Do calories count? And do any diets rea... ... Read more

    $18.79 USD

  • Magic pill

    The Unusual Advantages and Unsettling Dangers of the New Anti-Weight Loss Pills

    Discover the Revolutionary Promise and Perils of Modern Weight-Loss MedicationsIn Magic Pills: The Unusual Advantages and Unsettling Dangers of the New Anti-Weight Loss Pills, Richard E. phillips takes you on an in-depth journey through the world o... ... Read more

    $8.04 USD or Free with Kobo Plus

  • How Ozempic Can Change Your Life

    by Sandra Schulz ...
    How Ozempic can change your life: Losing weight made easy illuminates the innovative possibilities for weight loss at a time when overweight and obesity are increasingly global challenges. The book presents Ozempic, a medication that not only regulates appetite, but also optimizes metabolism. In view of the frequent failures of traditional diets and unhealthy fast solutions, this work offers a ... Read more

    $8.99 USD or Free with Kobo Plus

  • Obesity 101

    "This resource is an exciting new book that features a balanced perspective about one of the most talked abouttopics of this time...it would be a great resource for those who are interested in joining the fight to eradicate obesity and obesity-related consequences."--Journal of Nutrition Education and Behavior"Lauren and Eric Rossen offer a well articulated account of the growing obesity epidemic ... Read more

    $33.29 USD

  • Human Microbiome

    by David Sandua ...
    Discover the secrets of the microbiota that inhabit our bodies with "Human Microbiome". This fascinating book explores the invisible world of microorganisms living in symbiosis with us and how they impact our health, from digestion to the immune system and the brain. Dive into the latest scientific discoveries and learn how you can cultivate a healthy microbiome through diet and lifestyle. With ... Read more

    $3.99 USD or Free with Kobo Plus

  • Awesome After Forty

    Are You Over 40 and Tired of Feeling Weak, Sick, and Tired? This Book is Your Counter-Narrative.Do you find yourself saying, "I'm not what I used to be"? Do you feel trapped by aches, pains, and the belief that physical decline is an inevitable part of aging? For many, life after forty becomes a frustrating cycle of high-stress jobs, family commitments, and workouts that feel more like a chore ... Read more

    $9.99 USD or Free with Kobo Plus

  • The Creatine Advantage: How Adults Over 55 Can Stay Strong, Sharp, and Independent

    Stay Strong, Sharp, and Independent After 55 — With One of the Safest, Most Studied Supplements in the WorldCreatine is often thought of as a "gym supplement for young athletes." But decades of research tell a very different story. Creatine is not just safe for older adults — it may be one of the most powerful tools we have to maintain strength, brain health, and independence well into our 60s, ... Read more

    $4.50 USD or Free with Kobo Plus

  • SCIENCE OF VITAMINS:Biochemistry, Functions, and Health Applications

    Science of Vitamins: Biochemistry, Functions, and Health Applications is a comprehensive academic resource that explores the essential world of vitamins with scientific depth, clinical relevance, and applied insight. Written for students, educators, researchers, and professionals in Food Science, Nutrition, and Health Sciences, this textbook offers a rigorous yet accessible journey into the ... Read more

    $9.99 USD or Free with Kobo Plus

  • Think Like a Dietitian

    A Nutrition Counseling Starter Kit

    While courses in nutrition counseling teach providers to listen to their patients, this book gives registered dietitian nutritionists (RDNs) a heads-up on what to listen for, with educational materials that address the everyday challenges many people, hence many RDNs, face.Split into four distinct sections, this book equips readers with comprehensive education and counseling for the most common ... Read more

    Was $47.99 USD Now $42.99 USD

  • Public Health Nutrition

    Series series The Nutrition Society Textbook
    In this second edition of the bestselling title from the acclaimed Nutrition Society Textbook series, Public Health Nutrition has been extensively revised to ensure that it reflects the latest evidence-based knowledge and research. Ground-breaking and comprehensive in both its scope and approach, Public Health Nutrition has been fully updated by an expert editorial team to cover the most recent ... Read more

    $59.00 USD