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Fashion and Cultural Studies

by Susan B. Kaiser, Denise N. Green ...

Bridging theory and practice, this accessible text considers fashion from both cultural studies and fashion studies perspectives, and addresses the growing interaction between the two fields.Kaiser and Green use a wide range of cross-cultural case studies to explore how race, ethnicity, class, gender and other identities intersect and are produced through embodied fashion. Drawing on ... Read more

$29.99 USD

Bridging theory and practice, this accessible text considers fashion from both cultural studies and fashion studies perspectives, and addresses the growing interaction between the two fields.Kaiser and Green use a wide range of cross-cultural case studies to explore how race, ethnicity, class, gender and other identities intersect and are produced through embodied fashion. Drawing on
... Read more
The Mindful Child

How to Help Your Kid Manage Stress and Become Happier, Kinder, and More Compassionate

by Susan Kaiser Greenland ...

Help the children in your life protect themselves with these groundbreaking age-appropriate mindfulness techniques.Mindful awareness works by enabling you to pay closer attention to what is happening within you—your thoughts, feelings, and emotions—so you can better understand what is happening to you. The Mindful Child extends the vast benefits of mindfulness training to children from four to ... Read more

$13.99 USD

Also available as: Audiobook

Help the children in your life protect themselves with these groundbreaking age-appropriate mindfulness techniques.Mindful awareness works by enabling you to pay closer attention to what is happening within you—your thoughts, feelings, and emotions—so you can better understand what is happening to you. The Mindful Child extends the vast benefits of mindfulness training to children from four to
... Read more

Also available as: Audiobook
Real-World Enlightenment

Discovering Ordinary Magic in Everyday Life

by Susan Kaiser Greenland ...

“In Real-World Enlightenment, Susan Kaiser Greenland offers wisdom and practical advice for living a more meaningful, purposeful, and joyful life.”—Arianna Huffington, Founder and CEO, Thrive Global50 practical tools from mindfulness, psychology, science, and time-honored traditions to help you ease anxiety, overwhelm, and stress.Beloved mindfulness teacher, best-selling author, and longtime ... Read more

$14.99 USD

“In Real-World Enlightenment, Susan Kaiser Greenland offers wisdom and practical advice for living a more meaningful, purposeful, and joyful life.”—Arianna Huffington, Founder and CEO, Thrive Global50 practical tools from mindfulness, psychology, science, and time-honored traditions to help you ease anxiety, overwhelm, and stress.Beloved mindfulness teacher, best-selling author, and longtime
... Read more
Mindful Games

Sharing Mindfulness and Meditation with Children, Teens, and Families

by Susan Kaiser Greenland ...

A practical and playful guide for cultivating mindfulness in kids, with 50 simple games to develop attention and focus, and to identify and regulate emotionsPlaying games is a great way for kids to improve their focus and become more mindful. In this book, The Mindful Child author Susan Kaiser Greenland shares how parents, caregivers, and teachers can bring mindfulness into the classroom or home. ... Read more

$13.99 USD

A practical and playful guide for cultivating mindfulness in kids, with 50 simple games to develop attention and focus, and to identify and regulate emotionsPlaying games is a great way for kids to improve their focus and become more mindful. In this book, The Mindful Child author Susan Kaiser Greenland shares how parents, caregivers, and teachers can bring mindfulness into the classroom or home.
... Read more
Audiobook

Audiobook

The Mindful Child

How to Help Your Kid Manage Stress and Become Happier, Kinder, and More Compassionate

by Susan Kaiser Greenland ...

Narrated by Angela Brazil ...

Unabridged

8 hours 13 min

The techniques of mindful awareness have helped millions of adults reduce stress in their lives. Now, children—who are under more pressure than ever before—can learn to protect themselves with these well-established methods adapted for their ages. Based on a program affiliated with UCLA, The Mindful Child is a groundbreaking book, the first to show parents how to teach these transformative ... Read more

$20.99 USD or Free with Kobo Plus

Also available as: eBook

The techniques of mindful awareness have helped millions of adults reduce stress in their lives. Now, children—who are under more pressure than ever before—can learn to protect themselves with these well-established methods adapted for their ages. Based on a program affiliated with UCLA, The Mindful Child is a groundbreaking book, the first to show parents how to teach these transformative
... Read more

Also available as: eBook
Teaching Mindfulness Skills to Kids and Teens

Edited by Christopher Willard, PsyD, Amy Saltzman, MD ...

Packed with creative, effective ideas for bringing mindfulness into the classroom, child therapy office, or community, this book features sample lesson plans and scripts, case studies, vignettes, and more. Leading experts describe how to harness the unique benefits of present-focused awareness for preschoolers, school-age kids, and teens, including at-risk youth and those with special needs. ... Read more

$38.69 USD

Packed with creative, effective ideas for bringing mindfulness into the classroom, child therapy office, or community, this book features sample lesson plans and scripts, case studies, vignettes, and more. Leading experts describe how to harness the unique benefits of present-focused awareness for preschoolers, school-age kids, and teens, including at-risk youth and those with special needs.
... Read more
The Autism Playbook for Teens

Imagination-Based Mindfulness Activities to Calm Yourself, Build Independence, and Connect with Others

by Carol Moog, PhD, Irene McHenry, PhD ...

Series series The Instant Help Solutions Series
“When I was a teen, many of the exercises and activities in this book would have helped me calm down. … This book is a real, practical, and positive guide for reducing stress.”—Temple Grandin, author of Thinking in PicturesTeens with autism have the potential to be excellent actors. They are natural observers—able to study, imitate, and learn social behavior. The Autism Playbook for Teens is ... Read more

$12.89 USD

“When I was a teen, many of the exercises and activities in this book would have helped me calm down. … This book is a real, practical, and positive guide for reducing stress.”—Temple Grandin, author of Thinking in PicturesTeens with autism have the potential to be excellent actors. They are natural observers—able to study, imitate, and learn social behavior. The Autism Playbook for Teens is
... Read more
Audiobook

Audiobook

Mindful Parent, Mindful Child

Simple Mindfulness Practices for Busy Parents

by Susan Kaiser Greenland ...

Unabridged

5 hours 22 min

Bring the Power of Mindfulness into Your Family’s Everyday LifeMindfulness practice has been shown to enhance our health and quality of life at any age. It’s no wonder so many of us want to teach mindfulness to our kids—but how can a busy parent find both the time and the right approach? “The surest way to raise a mindful child is to be a mindful parent,” teaches Susan Greenland. With Mindful ... Read more

$49.99 USD

Bring the Power of Mindfulness into Your Family’s Everyday LifeMindfulness practice has been shown to enhance our health and quality of life at any age. It’s no wonder so many of us want to teach mindfulness to our kids—but how can a busy parent find both the time and the right approach? “The surest way to raise a mindful child is to be a mindful parent,” teaches Susan Greenland. With Mindful
... Read more
Loopholes

Microfiction

by Susan McCreery ...

These perfectly formed microfictions provide glimpses into the everyday challenges of family life, relationships, ageing and loss. McCreery’s characters are typical humans – flawed, vulnerable, frustrating and frustrated. Told with empathy and wit and honed with a wordsmith’s skill, Loopholes makes us see ourselves and each other differently.With illustrations by Bettina Kaiser'To succeed, ... Read more

$4.99 USD

These perfectly formed microfictions provide glimpses into the everyday challenges of family life, relationships, ageing and loss. McCreery’s characters are typical humans – flawed, vulnerable, frustrating and frustrated. Told with empathy and wit and honed with a wordsmith’s skill, Loopholes makes us see ourselves and each other differently.With illustrations by Bettina Kaiser'To succeed,
... Read more

Small-Scale Homesteading

A Sustainable Guide to Gardening, Keeping Chickens, Maple Sugaring, Preserving the Harvest, and More

by Stephanie Thurow, Michelle Bruhn ...

A gathering of information and source of inspiration for homesteaders everywhere.With over thirty-five years of combined experience, homesteaders Stephanie Thurow and Michelle Bruhn have taught thousands of people across the globe how to garden, preserve food, tend backyard chickens, cook from scratch, and care for their families with natural homemade alternatives. Now, their homesteading ... Read more

$18.99 USD

A gathering of information and source of inspiration for homesteaders everywhere.With over thirty-five years of combined experience, homesteaders Stephanie Thurow and Michelle Bruhn have taught thousands of people across the globe how to garden, preserve food, tend backyard chickens, cook from scratch, and care for their families with natural homemade alternatives. Now, their homesteading
... Read more
Working with Anger

Buddhist Teachings on Patience, Acceptance, and Transforming Negativity

by Thubten Chodron ...

A Tibetan Buddhist nun “offers her insights on anger, the ways that it manifests in our lives, and the ways that we can skillfully work to transform it” in this “inspiring and humble” guidebook (Sharon Salzberg, New York Times–bestselling author)Anger plagues all of us on a personal, national, and international level. Yet we see people, such as the Dalai Lama, who have faced circumstances far ... Read more

$14.99 USD

A Tibetan Buddhist nun “offers her insights on anger, the ways that it manifests in our lives, and the ways that we can skillfully work to transform it” in this “inspiring and humble” guidebook (Sharon Salzberg, New York Times–bestselling author)Anger plagues all of us on a personal, national, and international level. Yet we see people, such as the Dalai Lama, who have faced circumstances far
... Read more
A Meditator's Guide to Buddhism

The Path of Awareness, Compassion, and Wisdom

by Cortland Dahl ...

**Nautilus Book Awards Silver WinnerAmid stress, anxiety, and life’s challenges, Buddhism offers a path that can meet them fearlessly with awareness, compassion, and wisdom. This core resource for Buddhist practice offers accessible teachings for beginners or for anyone ready to explore meditation more deeply.**Buddhism is rooted in the simple idea that you can train your mind to suffer less and ... Read more

$15.99 USD

**Nautilus Book Awards Silver WinnerAmid stress, anxiety, and life’s challenges, Buddhism offers a path that can meet them fearlessly with awareness, compassion, and wisdom. This core resource for Buddhist practice offers accessible teachings for beginners or for anyone ready to explore meditation more deeply.**Buddhism is rooted in the simple idea that you can train your mind to suffer less and
... Read more

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Top Series in United States

The Instant Help Solutions Series

Fashion and Cultural Studies

The Mindful Child

Real-World Enlightenment

Mindful Games

The Mindful Child

Teaching Mindfulness Skills to Kids and Teens

The Autism Playbook for Teens

Mindful Parent, Mindful Child

Loopholes

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Small-Scale Homesteading

Working with Anger

A Meditator's Guide to Buddhism

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