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Climbing Out of Depression

A Practical Guide to Real and Immediate Help

by Sue Atkinson ...

A warm, simple, and practical guide to real and immediate help for those lost in the darkness of depression?written by someone who has experienced it and found a way out.According to the National Institute of Mental Health, more than 17 million Americans suffer from depression. For many of these millions, climbing back out of the pit of gloom seems almost impossible. Depression often leaves its ... Read more

$6.99 USD

A warm, simple, and practical guide to real and immediate help for those lost in the darkness of depression?written by someone who has experienced it and found a way out.According to the National Institute of Mental Health, more than 17 million Americans suffer from depression. For many of these millions, climbing back out of the pit of gloom seems almost impossible. Depression often leaves its
... Read more
Audiobook

Audiobook

12 Months of Sexy Challenges

by Sue Atkinson ...

Narrated by Digital Voice Anya G ...

Unabridged

2 hours 48 min

This audiobook is narrated by a digital voice.Spice up your love life with a year-long journey of playful, passionate, and intimate adventures! In 12 Months of Sexy Challenges, Sue Atkinson invites couples to reignite the spark with monthly challenges designed to deepen connection, boost intimacy, and explore new boundaries together. From teasing and sensual massages to spontaneous midnight ... Read more

$4.99 USD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Spice up your love life with a year-long journey of playful, passionate, and intimate adventures! In 12 Months of Sexy Challenges, Sue Atkinson invites couples to reignite the spark with monthly challenges designed to deepen connection, boost intimacy, and explore new boundaries together. From teasing and sensual massages to spontaneous midnight
... Read more
Audiobook

Audiobook

Joy of the Quick Shag, The

by Sue Atkinson ...

Narrated by Sue Atkinson ...

Unabridged

1 hour 59 min

In The Joy of the Quick Shag, Sue Atkinson offers a refreshingly candid and playful guide to maintaining a fulfilling sex life in today’s hectic world. Designed for busy couples who don’t have time for hours of passion, this book shows you how to embrace the power of quick, satisfying sessions that can still pack a punch.From the perfect “kitchen quickie” to setting the mood in under five minutes, ... Read more

$7.00 USD or Free with Kobo Plus

In The Joy of the Quick Shag, Sue Atkinson offers a refreshingly candid and playful guide to maintaining a fulfilling sex life in today’s hectic world. Designed for busy couples who don’t have time for hours of passion, this book shows you how to embrace the power of quick, satisfying sessions that can still pack a punch.From the perfect “kitchen quickie” to setting the mood in under five minutes,
... Read more
Poppy in pieces

by Sue Atkinson ...

An honest and hopeful Young Adult thriller, set in South London, about the power of friendship as Poppy tries to tell someone her secret that her stepfather is sexually abusing her. But how does she tell about this horror in her life? The story is set in the context of a school production of 'The Tempest' and the themes of 'The Tempest' of rape, bullying, gangs and whether to take revenge or not ... Read more

$1.99 USD

An honest and hopeful Young Adult thriller, set in South London, about the power of friendship as Poppy tries to tell someone her secret that her stepfather is sexually abusing her. But how does she tell about this horror in her life? The story is set in the context of a school production of 'The Tempest' and the themes of 'The Tempest' of rape, bullying, gangs and whether to take revenge or not
... Read more
Breaking the Chains of Abuse

A Practical Guide

by Sue Atkinson ...

Sue Atkinson, author of the highly acclaimed Climbing out of Depression and Building Self-Esteem, turns her attention to the subject of sexual and emotional abuse. Writing from her own experience, she gets alongside survivors to offer hope and guidance. The book is written in practical style with concrete advice and excellent pointers. The text is broken up into short sections to make it easy to ... Read more

$9.95 USD

Sue Atkinson, author of the highly acclaimed Climbing out of Depression and Building Self-Esteem, turns her attention to the subject of sexual and emotional abuse. Writing from her own experience, she gets alongside survivors to offer hope and guidance. The book is written in practical style with concrete advice and excellent pointers. The text is broken up into short sections to make it easy to
... Read more
Breaking the Chains of Abuse

A Practical Guide

by Sue Atkinson ...

Sue Atkinson, author of the highly acclaimed "Climbing out of Depression and Building Self-Esteem", turns her attention to the subject of sexual and emotional abuse. Writing from her own experience, she gets alongside survivors to offer hope and guidance.The book is divided into 5 sections: The start of it all; Deciding to heal; Understanding the chains; Working through the pain; and, Starting to ... Read more

$9.89 USD

Sue Atkinson, author of the highly acclaimed "Climbing out of Depression and Building Self-Esteem", turns her attention to the subject of sexual and emotional abuse. Writing from her own experience, she gets alongside survivors to offer hope and guidance.The book is divided into 5 sections: The start of it all; Deciding to heal; Understanding the chains; Working through the pain; and, Starting to
... Read more
Climbing Out of Depression

by Sue Atkinson ...

Being depressed often leaves you feeling paralysed into inaction. Climbing back out of the pit of gloom seems almost impossible. You need help, and that is what this book offers - practical, humane and spiritual help. Sue Atkinson has suffered years of depression herself. She does not write as an expert on depression or as a depression counsellor, but as someone who knows the feelings from close ... Read more

$9.89 USD

Being depressed often leaves you feeling paralysed into inaction. Climbing back out of the pit of gloom seems almost impossible. You need help, and that is what this book offers - practical, humane and spiritual help. Sue Atkinson has suffered years of depression herself. She does not write as an expert on depression or as a depression counsellor, but as someone who knows the feelings from close
... Read more
Struggling to Forgive

Moving on from trauma

by Sue Atkinson ...

Forgiveness is a central tenet of the Christian faith and yet it is so difficult to embrace and put into practise. With sensitivity and grace, Dr Sue Atkinson explores what it means. The example of Christians forgiving others is often heralded as one of the great signs of Christian love and yet the call to forgive can have a darker side, particularly for victims of injustice and trauma as it can ... Read more

$10.69 USD

Forgiveness is a central tenet of the Christian faith and yet it is so difficult to embrace and put into practise. With sensitivity and grace, Dr Sue Atkinson explores what it means. The example of Christians forgiving others is often heralded as one of the great signs of Christian love and yet the call to forgive can have a darker side, particularly for victims of injustice and trauma as it can
... Read more

Living With It

A Survivor's Guide To Panic Attacks Revised Edition

by Bev Aisbett ...

The classic guide for panic attack sufferers - now fully revised and updated.Panic attacks - approximately 5% of the population will experience them at some time or another. The dread of having an attack - they seemingly come out of nowhere - transforms the ordinary world of everyday life into a nightmare of anxiety and suffering. Bestselling author Bev Aisbett, a survivor of Panic Syndrome ... Read more

$9.99 USD or Free with Kobo Plus

The classic guide for panic attack sufferers - now fully revised and updated.Panic attacks - approximately 5% of the population will experience them at some time or another. The dread of having an attack - they seemingly come out of nowhere - transforms the ordinary world of everyday life into a nightmare of anxiety and suffering. Bestselling author Bev Aisbett, a survivor of Panic Syndrome
... Read more
Road To The Rainbow: A Personal Journey To Recovery From An Eating Disorder Survivor

by Meredith Seafield Grant ...

Writing from a personal experience with honesty, warmth and compassion, Meredith Seafield Grant explores eating disorders, the development, the depths of despair but most importantly the hope and reality of recovery. With over twenty years of personal journal entries as a resource, Meredith has compiled the wisdom and insight she gained on the road to her personal life's rainbow. Appreciating that ... Read more

$8.69 USD

Writing from a personal experience with honesty, warmth and compassion, Meredith Seafield Grant explores eating disorders, the development, the depths of despair but most importantly the hope and reality of recovery. With over twenty years of personal journal entries as a resource, Meredith has compiled the wisdom and insight she gained on the road to her personal life's rainbow. Appreciating that
... Read more
Eat, Guilt, Repent, Repeat: Break the Cycle!

Love Your Body, Your Food and Your Life!

by Brenda J. Bentley ...

Have you hit diet bottom?How many times have you felt like a failure after another failed diet attempt?Do you find yourself depriving and restricting to be 'good' and then binge or overindulge and tell yourself you'll start again tomorrow?If you want to break the cycle forever and return to your healthy weight, without dieting it is an inside transformation at the core of your being, changing the ... Read more

$4.18 USD

Have you hit diet bottom?How many times have you felt like a failure after another failed diet attempt?Do you find yourself depriving and restricting to be 'good' and then binge or overindulge and tell yourself you'll start again tomorrow?If you want to break the cycle forever and return to your healthy weight, without dieting it is an inside transformation at the core of your being, changing the
... Read more
Emotional Confidence

Simple Steps to Build Your Confidence

by Gael Lindenfield ...

Knowing how our feelings work allows us to tame our temperament. Gael Lindenfield takes the latest research into the body/mind/behaviour cycle and explores how we can control our body, mind and behaviour to have healthy relationships, happy selves and successful working lives.Many who are emotionally highly-strung are given tips to soothe their sensitivity. Gael’s seven step emotional healing ... Read more

$0.99 USD

Knowing how our feelings work allows us to tame our temperament. Gael Lindenfield takes the latest research into the body/mind/behaviour cycle and explores how we can control our body, mind and behaviour to have healthy relationships, happy selves and successful working lives.Many who are emotionally highly-strung are given tips to soothe their sensitivity. Gael’s seven step emotional healing
... Read more

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Recommended For You

“sue atkinson”

Climbing Out of Depression

12 Months of Sexy Challenges

Joy of the Quick Shag, The

Poppy in pieces

Breaking the Chains of Abuse

Breaking the Chains of Abuse

Climbing Out of Depression

Struggling to Forgive

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Living With It

Road To The Rainbow: A Personal Journey To Recovery From An Eating Disorder Survivor

Eat, Guilt, Repent, Repeat: Break the Cycle!

Emotional Confidence

eReaders

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