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Self-Care for the Creative: A Survival Guide for Creatives, Empaths and Highly Sensitive People

by Stefani Fryzel ...

Self-Care for the Creative is the survival guide every artist didn't know they needed to live an empowered life in a creative field. In this practical how-to-guide, artist/songwriter and author Stefani Fryzel offers up 7 chapters of self-care strategies and techniques for creatives, empaths and highly sensitive people living outside-of-the-box lifestyles in music, art and entertainment. You'll ... Read more

$9.99 USD

Self-Care for the Creative is the survival guide every artist didn't know they needed to live an empowered life in a creative field. In this practical how-to-guide, artist/songwriter and author Stefani Fryzel offers up 7 chapters of self-care strategies and techniques for creatives, empaths and highly sensitive people living outside-of-the-box lifestyles in music, art and entertainment. You'll
... Read more

That Sucked. Now What?

How to Embrace the Joy in Chaos and Find Magic in the Mess

by Dr. Neeta Bhushan ...

The Brave Table podcast host offers a practical five-stage framework to embrace the possibilities in chaos, normalize sucky human moments, overcome setbacks with grace, and fly forward every time.You know those awful, terrible, sucker-punch moments in life? The ones that knock you down, burn you up, or make you cringe so hard you wish it was all a bad dream? Probably–because we all do. These epic, ... Read more

$9.99 USD

Also available as: Audiobook

The Brave Table podcast host offers a practical five-stage framework to embrace the possibilities in chaos, normalize sucky human moments, overcome setbacks with grace, and fly forward every time.You know those awful, terrible, sucker-punch moments in life? The ones that knock you down, burn you up, or make you cringe so hard you wish it was all a bad dream? Probably–because we all do. These epic,
... Read more

Also available as: Audiobook
Belong

Find Your People, Create Community, and Live a More Connected Life

by Radha Agrawal ...

Get ready to focus on the single most important thing you can do to live a happy, healthy, and successful life: BELONG. This book is your step-by-step guide to creating your community, from small groups that “get” you, to larger and more focused groups that promote positive change.How is it that the internet connects us to a world of people, yet so many of us feel more isolated than ever? That we ... Read more

$11.99 USD

Also available as: Audiobook

Get ready to focus on the single most important thing you can do to live a happy, healthy, and successful life: BELONG. This book is your step-by-step guide to creating your community, from small groups that “get” you, to larger and more focused groups that promote positive change.How is it that the internet connects us to a world of people, yet so many of us feel more isolated than ever? That we
... Read more

Also available as: Audiobook
Let It Out

A Journey Through Journaling

by Katie Dalebout ...

“Katie is a powerful example for anyone ready to clear the blocks to the presence of their purpose and light. Apply the practices in this book to any area of your life that needs a shift . . . each time you surrender your inner wisdom to the page, you will experience a miracle.”— Gabrielle Bernstein, New York Times best-selling author of Miracles NowYou want change. Maybe your career isn’t what ... Read more

$9.99 USD

“Katie is a powerful example for anyone ready to clear the blocks to the presence of their purpose and light. Apply the practices in this book to any area of your life that needs a shift . . . each time you surrender your inner wisdom to the page, you will experience a miracle.”— Gabrielle Bernstein, New York Times best-selling author of Miracles NowYou want change. Maybe your career isn’t what
... Read more
Unanxious

50 Simple Truths to Help Overthinkers Feel Less Stress and More Calm

by Humble the Poet ...

A book for overthinkers by an overthinker. Learn to start living a life you create—no longer burdened by the need to numb yourself from feelings of anxiety and burnout—through insightful stories, journal prompts, and down-to-earth advice from artist and international best-selling author of Unlearn, Humble The Poet."3 PAGES IN, YOU'LL FEEL 1,000 LBS LIGHTER."— Jay Shetty, #1 New York Times Best ... Read more

$14.99 USD

Also available as: Audiobook

A book for overthinkers by an overthinker. Learn to start living a life you create—no longer burdened by the need to numb yourself from feelings of anxiety and burnout—through insightful stories, journal prompts, and down-to-earth advice from artist and international best-selling author of Unlearn, Humble The Poet."3 PAGES IN, YOU'LL FEEL 1,000 LBS LIGHTER."— Jay Shetty, #1 New York Times Best
... Read more

Also available as: Audiobook
Life Makeover

Embrace the Bold, Beautiful, and Blessed You

by Dominique Sachse ...

Have you ever been so overwhelmed by responsibilities or other people’s needs that you forgot to make time for yourself? They say beauty is only skin-deep, but there is power in embracing your outward beauty as the first step in living with internal boldness, confidence, and renewed joy.An outside-in approach to beauty isn’t for other people’s perception of you, but for your interpretation of ... Read more

$12.99 USD

Also available as: Audiobook

Have you ever been so overwhelmed by responsibilities or other people’s needs that you forgot to make time for yourself? They say beauty is only skin-deep, but there is power in embracing your outward beauty as the first step in living with internal boldness, confidence, and renewed joy.An outside-in approach to beauty isn’t for other people’s perception of you, but for your interpretation of
... Read more

Also available as: Audiobook
Conscious Communications

Your Step-by-Step Guide to Harnessing the Power of Your Words to Change Your Mind, Your Choices, and Your Life

by Mary Shores ...

Whether we realize it or not, the words we use dictate and control our lives.The persistent messages we repeat can frame our thoughts and trap us into a mind-set that is difficult to break. This mind-set often manifests itself with statements like "I can’t," "I’m not good enough," and "I’ll never find the [insert the blank] I want." Many times, we don’t stop to consider the profound impact that ... Read more

$9.99 USD

Whether we realize it or not, the words we use dictate and control our lives.The persistent messages we repeat can frame our thoughts and trap us into a mind-set that is difficult to break. This mind-set often manifests itself with statements like "I can’t," "I’m not good enough," and "I’ll never find the [insert the blank] I want." Many times, we don’t stop to consider the profound impact that
... Read more
Small Habits, Big Changes

How the Tiniest Steps Lead to a Happier, Healthier You

by Steven Handel ...

Harness the power of tiny habits to revolutionize your life—in areas from work to relationships to housecleaning to money.You decide to try something new. You do it a second time. Then again. And again. Eventually you're doing it without thought. That's how habits form.Habits start as conscious actions and then transform into constant behaviors. Yet they touch every aspect of your life and ... Read more

$0.99 USD or Free with Kobo Plus

Harness the power of tiny habits to revolutionize your life—in areas from work to relationships to housecleaning to money.You decide to try something new. You do it a second time. Then again. And again. Eventually you're doing it without thought. That's how habits form.Habits start as conscious actions and then transform into constant behaviors. Yet they touch every aspect of your life and
... Read more
Burnt Out

The exhausted person's six-step guide to thriving in a fast-paced world

by Selina Barker ...

'This is the burnout bible: realistic, honest, uplifting and incredibly practical. If any book can get you back on your feet, it's this one.' - Emma Gannon'Selina is the best, she's warm and brilliant and this book is packed full of practical things we can do to actually feel better and not just talk about feeling better.' - Sarah Powell'Selina has totally nailed the topic of burnout, from the ... Read more

$4.99 USD

'This is the burnout bible: realistic, honest, uplifting and incredibly practical. If any book can get you back on your feet, it's this one.' - Emma Gannon'Selina is the best, she's warm and brilliant and this book is packed full of practical things we can do to actually feel better and not just talk about feeling better.' - Sarah Powell'Selina has totally nailed the topic of burnout, from the
... Read more
Time to Parent

Organizing Your Life to Bring Out the Best in Your Child and You

by Julie Morgenstern ...

In Time to Parent, the bestselling organizational guru takes on the ultimate time-management challenge— parenting, from toddlers to teens— with concrete ways to structure and spend true quality time with your kids.Would you ever take a job without a job description, let alone one that requires a lifetime contract? Parents do this every day, and yet there is no instruction manual that offers ... Read more

$12.99 USD

Also available as: Audiobook

In Time to Parent, the bestselling organizational guru takes on the ultimate time-management challenge— parenting, from toddlers to teens— with concrete ways to structure and spend true quality time with your kids.Would you ever take a job without a job description, let alone one that requires a lifetime contract? Parents do this every day, and yet there is no instruction manual that offers
... Read more

Also available as: Audiobook
Like She Owns the Place

Give Yourself the Gift of Confidence and Ignite Your Inner Magic

by Cara Alwill ...

Can you imagine what life would be like if you could accept failure, cellulite, wrinkles, imperfection, screw-ups, and vulnerability?I’ll tell you what would happen: you would finally take that weight off your shoulders and build unshakeable, sustainable confidence. The truth is that confidence isn’t about living up to anyone’s expectations—it’s about affirming, every day, that you’re an effing ... Read more

$12.99 USD

Also available as: Audiobook

Can you imagine what life would be like if you could accept failure, cellulite, wrinkles, imperfection, screw-ups, and vulnerability?I’ll tell you what would happen: you would finally take that weight off your shoulders and build unshakeable, sustainable confidence. The truth is that confidence isn’t about living up to anyone’s expectations—it’s about affirming, every day, that you’re an effing
... Read more

Also available as: Audiobook
Trust Your Intuition: 100 Ways to Transform Anxiety and Depression for Stronger Mental Health

by Jill Sylvester ...

Feeling depressed?Chances that you are have never been greater as the rates of depression have sky-rocketed due to the additional stress brought on by the Covid pandemic as well as other events going on in the world today such as global warming, wild fires, politics, etc. These issues by themselves or on top of existing personal challenges can easily result in depressed feelings like being sad, ... Read more

$4.99 USD or Free with Kobo Plus

Feeling depressed?Chances that you are have never been greater as the rates of depression have sky-rocketed due to the additional stress brought on by the Covid pandemic as well as other events going on in the world today such as global warming, wild fires, politics, etc. These issues by themselves or on top of existing personal challenges can easily result in depressed feelings like being sad,
... Read more

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“stefani fryzel”

Self-Care for the Creative: A Survival Guide for Creatives, Empaths and Highly Sensitive People

People who read this also enjoyed

That Sucked. Now What?

Belong

Let It Out

Unanxious

Life Makeover

Conscious Communications

Small Habits, Big Changes

Burnt Out

Time to Parent

Like She Owns the Place

Trust Your Intuition: 100 Ways to Transform Anxiety and Depression for Stronger Mental Health

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