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“sonja ams”

Showing 1 - 12 of 12 results for “sonja ams”
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  • Transformation in Action

    Breaking Through Limiting Beliefs to Live the Life of Your Dreams

    by Sonja Ams ...
    Transformation in Action will lead you on a journey from mediocrity to extraordinary success by teaching you to live consciously, improve your attitude, and enrich your life through the Law of Attraction. With the Five Pillars of Health as the structural framework: healthy mind, body, family, society and finances, you will achieve the balance necessary to create abundance and prosperity.Discover ... Read more

    $3.99 USD

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  • The Stress Management Handbook

    A Practical Guide to Staying Calm, Keeping Cool, and Avoiding Blow-Ups

    by Eva Selhub, M.D. ...
    Shift negativity into positivity in seconds.Happiness comes from getting what we want, be it love, recognition, money, and support, among others. But most people, in their search for happiness, find themselves pleasing everyone else over themselves until they end up with feelings of resentment, frustration, and anger. Whether they’re looking for love, work, solutions to a problematic marriage, or ... Read more

    $11.99 USD

  • 100 Ways to Stay Calm

    Simple Tips and Tricks to Relax Your Mind and Body

    by Adams Media ...
    Series series 100 Ways to Self-Help Series
    Becoming more relaxed is easier than you thinkHere at your fingertips are dozens of different ideas on how to unwind and reduce stress. With 100 Ways to Stay Calm as your guide, things are going to get a little more peaceful, a little more relaxing, and a whole lot less hectic. From setting lavender out in your home to practicing mantra meditation, these hundred simple tips will help you take the ... Read more

    $2.99 USD

  • Mindfulness Is Better Than Chocolate

    A Practical Guide to Enhanced Focus and Lasting Happiness in a World of Distractions

    by David Michie ...
    **"Rigorous and playful . . . an excellent perspective on the 'why' and the 'how' of mindfulness practice. This book is better than chocolate!" —Tal Ben-Shahar, New York Times–bestselling author of HappierDistractions are everywhere. Our thoughts drift to what we need to do tomorrow or what went wrong yesterday. Even pleasurable things—like eating chocolate—don't receive our full attention. As a ... Read more

    $12.99 USD or Free with Kobo Plus

  • Emotional Balance

    The Path to Inner Peace and Harmony

    by Roy Martina ...
    Dr. Roy Martina has developed a powerful comprehensive healingsystem called ‘Omega Healing’, which is part of the Omega Way of Life.This preventative system has been acknowledged as one of the most powerful healing techniques currently available. It tackles the root cause of problems – not just the symptoms. Balancing the mental, emotional and physical body and returning to our core essence ... Read more

    $9.99 USD

  • Life!

    Reflections on Your Journey

    by Louise Hay ...
    In Life!, Louise deals with the pressing issues that we face throughout our lives---growing up, relationships, work, spirituality, our elder years, death...and many of the problems, fears, and challenges that are attendant to them.Louise continually reminds us that the magnificent, frightening, delightful, ridiculous, astounding thing that you experience between birth and death is what Life! is ... Read more

    $9.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Change Your Energy, Change Your Life: A Journey Through Your Personal Energy System

    by Marti Angel ...
    This simple self-help book will take you, step by step, through each of your personal energy centers, known as the Chakras.These often-misunderstood centers an have a profound effect upon your life, and often the impact of them can only be felt after some sort of crisis.In order to maintain balance, learn how to succeed, and learn how to utilize the power of our Chakras, we must learn about what ... Read more

    $9.99 USD or Free with Kobo Plus

  • Love Your Body, Love Your Life

    5 Steps to End Negative Body Obsession and Start Living Happily and Confidently

    by Sarah Maria ...
    Eating disorders. Steroids. Plastic Surgery.We'll do anything to look better-and yet we still feel bad about how we look. Self-loathing has reached epidemic proportions. But there is a way to end self-destructive thoughts and behavior. In this book, noted body-image expert Sarah Maria presents her proven five-step plan anyone can use to overcome negative body obsession (NBO). She helps you:Commit ... Read more

    $2.99 USD

  • The Four Gifts of Anxiety

    Embrace the Power of Your Anxiety and Transform Your Life

    by Sherianna Boyle ...
    Unlock anxiety's powerful gifts!It's time to break free from the tight grip of anxiety and live the life you've always wanted. The Four Gifts of Anxiety shows you how to tap into the power of your anxiety and reveal its gifts of resiliency, hope, empathy, and purpose. Filled with exercises, meditations, and reflection prompts, this book teaches you how to access these positive attributes and the ... Read more

    $13.99 USD

  • Self-Discipline: 21 Days to Develop Your Confidence, Willpower and Motivation

    by Jill Hesson ...
    LIMITED-TIME BONUS: FREE Beginner’s Guide to MeditationSelf-Discipline: 21 Days to Develop Your Confidence, Willpower and MotivationFor a limited time only, get this Amazon bestseller for just FREE.Read on your PC, Mac, smart phone, tablet or Kindle device.This book contains proven steps and strategies on how to develop self-discipline and alter your will power to attain more in life. Motivation ... Read more

    Free

  • Change the Story of Your Health

    Using Shamanic and Jungian Techniques for Healing

    by Carl Greer ...
    The story of our health is more in our control than we might think, according to clinical psychologist, Jungian analyst, and shamanic practitioner Carl Greer, PhD, PsyD. We can not only reframe our experiences but actually experience less stress, greater well-being, and even better physical health than it might appear if we are willing to identify our health story and begin rewriting it. Through ... Read more

    $10.99 USD

  • Brain Wave Vibration: Getting Back into the Rhythm of a Happy, Healthy Life

    by Ilchi Lee ...
    Catch the wave of a powerful training technique that has already transformed thousands of lives. Brain Wave Vibration is a powerful, easy-to-follow method that helps people bring their bodies and minds back into balance for total health. The repetitive shaking method functions as a dynamic, moving meditation that is far easier and more accessible than most traditional meditation practices. This ... Read more

    $7.99 USD or Free with Kobo Plus