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“sonja a olson”

Showing 1 - 12 of 12 results for “sonja a olson”
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  • Your Veterinary Wellness Journey

    An Interactive Guide to Thriving with Growth, Resilience, and Purpose

    The resources offered in this workbook are an evidence-based toolbox that will equip veterinary professionals, students and teams to meet the challenges of caregiving in a practical, relevant, and hopeful way.Your Veterinary Wellness Journey builds on the essential work begun in the author's first book, Creating Wellbeing and Building Resilience in the Veterinary Profession, which introduced the ... Read more

    $72.99 USD

  • Creating Wellbeing and Building Resilience in the Veterinary Profession

    A Call to Life

    A Call to Life aims to help veterinary caregivers increase self-efficacy, decrease unnecessary suffering, and increase sustainability in their mission to support animal health around the world. The veterinary profession is powered by dedicated, bright, and selfless individuals. Unfortunately, the long-standing and dysfunctional culture in classrooms and practices around the world expects ... Read more

    Was $36.99 USD Now $32.99 USD

  • Audiobook

    Creating Wellbeing and Building Resilience in the Veterinary Profession

    A Call to Life

    Narrated by Sonja A. Olson ...

    Unabridged

    8 hours 44 min

    A Call to Life aims to help veterinary caregivers increase self-efficacy, decrease unnecessary suffering, and increase sustainability in their mission to support animal health around the world. The veterinary profession is powered by dedicated, bright, and selfless individuals. Unfortunately, the long-standing and dysfunctional culture in classrooms and practices around the world expects ... Read more

    $20.99 USD or Free with Kobo Plus

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  • Two Awesome Hours

    Science-Based Strategies to Harness Your Best Time and Get Your Most Important Work Done

    by Josh Davis ...
    Two Awesome Hours reveals how to use science-based strategies to tap into your abilities to efficiently accomplish your daily tasks.Feeling overwhelmed with work and life demands? Rushing, multitasking, or relying on fancy devices and apps won't help. The answer is to create the conditions for two awesome hours of peak productivity per day.Drawing on cutting-edge neuroscience, Josh Davis, director ... Read more

    $14.39 USD or Free with Kobo Plus

  • Toxic Workplace!

    Managing Toxic Personalities and Their Systems of Power

    “The day this person left our company is considered an annual holiday!”THIS QUOTE, taken from Kusy and Holloway’s research on toxic personalities, echoes the frustration and confusion that come from working with or managing an extremely difficult person. Just one toxic person has the capacity to debilitate individuals, teams, and even organizations.Toxic Workplace! is the first book to tackle the ... Read more

    $17.00 USD

  • The No Need To Diet Book

    Become a Diet Rebel and Make Friends with Food

    by Pixie Turner ...
    Become a diet rebel and make friends with food.Can you remember a time in your life without diets? Without seeing adverts for diets, hearing about diets, or being on a diet? Most of us would struggle to imagine it.Our obsession with being healthy has driven us to push our bodies to the absolute limits, but still every year we're told how unhealthy we are as a population.Despite a wealth of ... Read more

    $8.99 USD

  • Are You Fully Charged?

    The 3 Keys to Energizing Your Work and Life

    by Tom Rath ...
    Tom Rath, author of five influential bestsellers, reveals the three keys that matter most for our daily health and well-being, as well as our engagement in our work. Drawing on the latest and most practical research from health, psychology, and economics, this book focuses on changes we can make to create better days for ourselves and others. Are You Fully Charged? will challenge you to stop ... Read more

    $16.59 USD

  • How to Stick With Your Diet and Exercise Program

    by Lyn Kelley ...
    New, updated edition 2023. The purpose of this book is to motivate you to start, continue, and maintain your diet and/or fitness program. As a motivational coach, Dr. Lyn has assisted people with diet, fitness and health for over two decades. She doesn't give you a specific diet or exercise program to follow. There are plenty of those already out there, and they're not working because people just ... Read more

    $4.99 USD or Free with Kobo Plus

  • Changing to Thrive

    Using the Stages of Change to Overcome the Top Threats to Your Health and Happiness

    Changing unhealthy behaviors is easier said than done. Through interactive exercises, backed by countless research studies, Changing to Thrive will help readers progress through the Stages of Change and find the will power to create lasting change that will allow them to thrive.Changing unhealthy behaviors is easier said than done. Through interactive exercises, backed by countless research ... Read more

    $13.99 USD

  • First Steps out of Eating Disorders

    Series series First Steps series
    First Steps is a new series of short, affordable self-help on a range of key topics. In First Steps out of Eating Disorders, Kate Middleton and Jane Smith draw on their extensive experiences as psychologists working with eating disorders. They explain what constitutes an eating disorder, common issues those with eating disorders face, and what to do about getting better. The book is written ... Read more

    $7.19 USD

  • Future Brain

    The 12 Keys to Create Your High-Performance Brain

    by Jenny Brockis ...
    Super-charge your brain to gain a huge competitive edge in business and in lifeFuture Brain is the busy professional's secret weapon for boosting mastery, efficiency, and productivity to gain that coveted competitive edge — in business and in life. Designed to be implemented at the individual, team, or organisational level, this in-depth, step-by-step framework leverages neuro-scientific ... Read more

    $13.00 USD

  • The Sharp Solution

    A Brain-Based Approach for Optimal Performance

    by Heidi Hanna ...
    Train Your Brain to Energize Your LifeIn The Sharp Solution, Heidi Hanna introduces readers to a brain-based approach to realistic, sustainable energy management that supports a healthier brain, and as a result a healthier, happier body. By engaging our brain, we can strategically re-wire how we operate, creating more energy and improving productivity while simultaneously reducing stress. As a ... Read more

    $10.00 USD