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“sharifa barnett”

Showing 1 - 12 of 12 results for “sharifa barnett”
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  • The 5 Hair Archetypes

    Your Guide to Growing Long Hair

    In The 5 Hair Archetypes, Sharifa Barnett details the innovative model for understanding your hair based on your current routine.The hair archetypes, or hair personalities, categorize women based on their hair habits, and share anecdotal stories of real women and Sharifa's own experience as that archetype. You can take The 5 Hair Archetypes Quiz to identify your current archetype.Sharifa dispels ... Read more

    $9.99 USD

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  • The Science of Black Hair:

    A Comprehensive Guide to Textured Hair Care

    The Science of Black Hair is the ultimate consumer textbook on black hair care. Technically oriented and detailed throughout, this book was written with the serious hair care consumer in mind. Hair science, research and testimony combine in this carefully written text designed to examine black hair on a deeper level. With its light academic style it is truly the last hair book you ll ever need. ... Read more

    $9.99 USD

  • Women's Health Perfect Body Diet

    The Ultimate Weight Loss and Workout Plan to Drop Stubborn Pounds and Get Fit for Life!

    Series series Women's Health
    Let's face it—women simply do not shed pounds or build muscle as easily as men do. Drawing on fascinating recent research that has shed new light on the gender differences in food metabolism and the effect of exercise, the editors of Women's Health, the healthy lifestyle magazine for today's active woman on the go, have devised a weight-loss plan that works especially well for women who would like ... Read more

    $14.99 USD

  • Conquer the Fat-Loss Code (Includes: Complete Success Planner, All-New Delicious Recipes, and the Secret to Exercising Less for Better Results!)

    by Wendy Chant ...
    The New York Times Bestselling Weight-Loss PlanNOW LOSE MORE FAT IN LESS TIME-FASTER AND FOREVER!Conquer the Fat-Loss Code takes the bestselling Crack the Fat-Loss Code to the next level-for even faster, easier, longer-lasting results. Nutrition expert Wendy Chant builds upon her scientifically designed program of “macro-patterning,” a simple routine of alternating carb-up, carb-down, and baseline ... Read more

    $12.39 USD

  • 15 Minutes to Fit

    The Simple 30-Day Guide to Total Fitness, 15 Minutes At A Time

    YouTube workout video star Zuzka Light presents her long-awaited debut fitness book, with a 30-day fitness regime of powerful, effective 15-minute workouts.Filming first from a tiny basement in Prague, and eventually settling in Los Angeles, Zuzka Light has single-handedly ushered in the YouTube fitness revolution. Viewers love Light for her short, ferociously effective workouts and her in-the ... Read more

    $11.99 USD

  • Sex Drive

    In pursuit of female desire

    When it comes to women's priorities, is sex on top? Lack of libido is women's most common sexual problem and once in a secure relationship, women's sex drive begins to plummet. Exploring what our libido is and why it is being depleted, sexual anthropologist Dr Bella Ellwood-Clayton argues that women don't want sex because they don't feel sexy. At a time when women's libidos are being threatened by ... Read more

    $11.49 USD or Free with Kobo Plus

  • Prepare To Push

    What Your Pelvic Floor and Abdomen Want You To Know About Pregnancy and Birth

    by Kim Vopni ...
    This book is designed to inform and empower women with an honest look at how pregnancy and birth change the body and how women can best support their body through these changes. Written by Kim Vopni - The Fitness Doula, Prepare To Push™ highlights the need to prepare the body for birth and recover with core restoration. As a mother of two, Kim used many of the techniques in the book to prepare for ... Read more

    $9.97 USD

  • Holistic Beauty from the Inside Out

    Your Complete Guide to Natural Health, Nutrition, and Skincare

    by Julie Gabriel ...
    Celebrated author of The Green Beauty Guide Julie Gabriel presents a comprehensive yet simple book that brings all four corners of the natural beauty paradigm together: natural skincare, holistic nutrition, stress-relief, and healthy lifestyle. A holistic nutritionist, Gabriel teaches her reader how to 'eat yourself beautiful' using building blocks from a wholesome diet, and as a long-time beauty ... Read more

    $13.99 USD

  • Desperately Seeking Self

    An Inner Guidebook for People with Eating Problems

    by Viola Fodor ...
    This little book is a powerful reminder that your true nature is the most precious resource that you have to help yourself. Presented in the unique form of a dialogue between a therapist and a client, it encourages self-reflection and the daily practice of inner silence as powerful ways to nurture this true self and your full healing capacity. Tenets of psychology, philosophy, and spirituality are ... Read more

    $8.69 USD or Free with Kobo Plus

  • Body After Baby

    A Simple, Healthy Plan to Lose Your Baby Weight Fast

    by Jackie Keller ...
    Nutrition expert Jackie Keller explains that women's bodies are designed naturally to drop pounds in the thirty days after childbirth. With this in mind, she developed a thirty-day nutrition and workout program composed of easy-prep meals and gentle daily workouts that take ten minutes or less to complete.The Body After Baby plan provides:- Meal plans and more than one hundred delicious recipes ... Read more

    $5.99 USD

  • Complaints & Disorders

    The Sexual Politics of Sickness

    Series series Contemporary Classics
    The classic work on women's health and how the medical establishment helped to justify sexism, by the authors of Witches, Midwives, and Nurses.From Barbara Ehrenrich, New York Times-bestselling author of Nickel and Dimed, Bright-Sided, and other titles, and Deirdre English, former editor of Mother Jones, this book delves into the history of how women have been diagnosed, defined, and often ... Read more

    $8.69 USD or Free with Kobo Plus

  • The Joy of Doing Things Badly

    A Girl's Guide to Love, Life and Foolish Bravery

    In a society that puts so much emphasis on perfection, Veronica Chambers mischievously casts aside the guilt-inducing litany of “shoulda, coulda, woulda” that seems to define modern-day life and replaces it with a resounding call to live with “foolish bravery.” Refreshingly open about the personal failures and limitations that once weighed her down with shame, Chambers describes how she turned her ... Read more

    $14.99 USD