Rakuten Kobo

Shopping Cart

Item(s) unavailable for purchase

Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.

itemsitem

- Unlimited access to eBooks
  
  Unlimited access to audiobooks
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Get 1 credit every month for the audiobook of your choice
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Unlimited access to eBooks
  
  Unlimited access to audiobooks
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  Audiobook
  by ,
  
  Available:
  
  . No commitment, cancel anytime at kobo.com/account/subscriptions.
  
  Pre-order
  1 audiobook monthly
  
  + FREE 30-day trial
  
  Special Offer
  
  Get 1 credit every month to exchange for an audiobook of your choice
  
  *No commitment, cancel anytime
  
  FREE

itemsitem

Unlimited access to eBooks

Unlimited access to audiobooks

No commitment, cancel anytime at kobo.com/account/subscriptions

Get 1 credit every month for the audiobook of your choice

No commitment, cancel anytime at kobo.com/account/subscriptions

Unlimited access to eBooks

Unlimited access to audiobooks

No commitment, cancel anytime at kobo.com/account/subscriptions
Audiobook
by ,

Available:
. No commitment, cancel anytime at kobo.com/account/subscriptions.

Pre-order
1 audiobook monthly

+ FREE 30-day trial

Special Offer

Get 1 credit every month to exchange for an audiobook of your choice

*No commitment, cancel anytime

FREE

Recommended For You

Skip side bar filters

Affirmations for Turbulent Times

Resonant Words to Soothe Body and Mind

by Sarah Peyton ...

More than 100 themes of affirmations grounded in neuroscience.We live in complex and unsettled times. The issues before us are unimaginably difficult, and range from the personal to the global. This beautiful little book accompanies readers toward a greater sense of peace and self-compassion, reminding us that even though our world is so turbulent, we can still have quiet places within, filled ... Read more

$12.99 USD

More than 100 themes of affirmations grounded in neuroscience.We live in complex and unsettled times. The issues before us are unimaginably difficult, and range from the personal to the global. This beautiful little book accompanies readers toward a greater sense of peace and self-compassion, reminding us that even though our world is so turbulent, we can still have quiet places within, filled
... Read more
The Antiracist Heart

A Self-Compassion and Activism Handbook

by Sarah Peyton, Roxy Manning, PhD ...

The Antiracist Heart delivers a unique path to antiracist activism and introspection by applying neuroscience exercises, questionnaires, and journaling prompts based on the book How to Have Antiracist Conversations**.**Have you wanted to stand up for the values you believe in, yet found yourself inexplicably held back? Do you long for a way to hold people accountable that doesn't simultaneously ... Read more

$17.99 USD

The Antiracist Heart delivers a unique path to antiracist activism and introspection by applying neuroscience exercises, questionnaires, and journaling prompts based on the book How to Have Antiracist Conversations**.**Have you wanted to stand up for the values you believe in, yet found yourself inexplicably held back? Do you long for a way to hold people accountable that doesn't simultaneously
... Read more
Your Resonant Self

Guided Meditations and Exercises to Engage Your Brain's Capacity for Healing

by Sarah Peyton ...

Practices for well-being, based in neuroscience and geared toward kindness.Skills for people to learn to be with themselves in the healthiest way possible.When we experience trauma or need to find a way to protect ourselves from interpersonal hurt, we make unconscious contracts with ourselves, such as: “I will never let myself get treated that way again” or “I will never forgive myself for that.” ... Read more

$25.99 USD

Also available as: Audiobook

Practices for well-being, based in neuroscience and geared toward kindness.Skills for people to learn to be with themselves in the healthiest way possible.When we experience trauma or need to find a way to protect ourselves from interpersonal hurt, we make unconscious contracts with ourselves, such as: “I will never let myself get treated that way again” or “I will never forgive myself for that.”
... Read more

Also available as: Audiobook
Your Resonant Self Workbook

From Self-sabotage to Self-care

by Sarah Peyton ...

Practices for well-being, based in neuroscience and geared toward kindness.When we experience trauma or need to find a way to protect ourselves from interpersonal hurt, we make unconscious contracts with ourselves, such as: “I will never let myself get treated that way again” or “I will never forgive myself for that.” But these contracts often result in harmful behaviors like self-criticism, lack ... Read more

$13.99 USD

Practices for well-being, based in neuroscience and geared toward kindness.When we experience trauma or need to find a way to protect ourselves from interpersonal hurt, we make unconscious contracts with ourselves, such as: “I will never let myself get treated that way again” or “I will never forgive myself for that.” But these contracts often result in harmful behaviors like self-criticism, lack
... Read more
Audiobook

Your Resonant Self

Guided Meditations and Exercises to Engage Your Brain's Capacity for Healing

by Sarah Peyton ...

Narrated by Laural Merlington ...

Unabridged

11 hours 57 min

Have you ever noticed how cruel and self-sabotaging your critical inner voice can be? Have you been looking outside of yourself for friends and loved ones to reassure you of your worthiness and lovability?The latest developments in neuroscience unveil the amazing extent to which humans are wired for connection, belonging, and resonance with other humans. This wiring for connection is so strong, ... Read more

$25.99 USD

Also available as: eBook

Have you ever noticed how cruel and self-sabotaging your critical inner voice can be? Have you been looking outside of yourself for friends and loved ones to reassure you of your worthiness and lovability?The latest developments in neuroscience unveil the amazing extent to which humans are wired for connection, belonging, and resonance with other humans. This wiring for connection is so strong,
... Read more

Also available as: eBook

How to Have Antiracist Conversations

Embracing Our Full Humanity to Challenge White Supremacy

by Roxy Manning, PhD ...

Utilizing Dr. Martin Luther King's Beloved Community framework, activists will be empowered to create change and equity through fierce yet compassionate dialogue against racism and systematic white supremacy.Can a person be both fierce and compassionate at once? Directly challenge racist speech or actions without seeking to humiliate the other person? Interrupt hateful or habitual forms of ... Read more

$16.99 USD

Also available as: Audiobook

Utilizing Dr. Martin Luther King's Beloved Community framework, activists will be empowered to create change and equity through fierce yet compassionate dialogue against racism and systematic white supremacy.Can a person be both fierce and compassionate at once? Directly challenge racist speech or actions without seeking to humiliate the other person? Interrupt hateful or habitual forms of
... Read more

Also available as: Audiobook
Clarity & Connection

by yung pueblo ...

Series series The Inward Trilogy
From the celebrated author of Inward comes a new collection of poetry and short prose focused on understanding how past wounds impact our present relationships.NEW YORK TIMES BESTSELLERIn Clarity & Connection, Yung Pueblo describes how intense emotions accumulate in our subconscious and condition us to act and react in certain ways. In his charact... ... Read more

$8.69 USD

Also available as: Audiobook

From the celebrated author of Inward comes a new collection of poetry and short prose focused on understanding how past wounds impact our present relationships.NEW YORK TIMES BESTSELLERIn Clarity & Connection, Yung Pueblo describes how intense emotions accumulate in our subconscious and condition us to act and react in certain ways. In his charact...
... Read more

Also available as: Audiobook
Your Personal Truth

A Journey to Discover Your Truth, Become Your True Self, & Live Your Truth

by I. C. Robledo ...

Series Book 13 - Master Your Mind, Revolutionize Your Life Series
Discover Your Truths & Fulfill Your DreamsIf you have ever doubted yourself, your life’s path, beliefs, or questioned what is True, prepare to illuminate the path to Your Personal Truth. This is the best path. It is the one you are called for and that you must go on, or you will be left feeling unfulfilled, as if you missed out on something essential from life.We all have our unique journey to ... Read more

$6.99 USD or Free with Kobo Plus

Discover Your Truths & Fulfill Your DreamsIf you have ever doubted yourself, your life’s path, beliefs, or questioned what is True, prepare to illuminate the path to Your Personal Truth. This is the best path. It is the one you are called for and that you must go on, or you will be left feeling unfulfilled, as if you missed out on something essential from life.We all have our unique journey to
... Read more
Daily Affirmation

by Lucy ...

In his famous book, The Strangest Secret, Earl Nightingale stated, you are what you think. You become what you think about most of the time. He believed that if a person only feeds his mind with negative thoughts, he will experience life through a dark lens. ... Read more

$2.99 USD or Free with Kobo Plus

In his famous book, The Strangest Secret, Earl Nightingale stated, you are what you think. You become what you think about most of the time. He believed that if a person only feeds his mind with negative thoughts, he will experience life through a dark lens.
... Read more
Morning Routine: Boost Self-Discipline, Build Morning Habits, Find Life Purpose & Live a Stress-Free Life

by Richard Carroll ...

Morning Routine: Boost Self-Discipline, Build Morning Habits, Find Life Purpose & Live a Stress-Free LifeIf you want to Master Self-Esteem, Stop Social Anxiety & Shyness, Be Charismatic & Attract Hapiness, then this is your book!This book contains awesome steps and techniques on how to solve self esteem issues, like feelings of being not good enough, of being inferior, and of being unworthy.When ... Read more

$2.99 USD or Free with Kobo Plus

Morning Routine: Boost Self-Discipline, Build Morning Habits, Find Life Purpose & Live a Stress-Free LifeIf you want to Master Self-Esteem, Stop Social Anxiety & Shyness, Be Charismatic & Attract Hapiness, then this is your book!This book contains awesome steps and techniques on how to solve self esteem issues, like feelings of being not good enough, of being inferior, and of being unworthy.When
... Read more
A Beginners Guide To Visualization

by Tiago Silva ...

Series series 1
Do You Want To Be Able To Do Everything You’ve Always Wanted To Do?It’s About Time For You To Harness The Power Of Your Subconscious Mind!Dear Friend,Think about something you’ve always wanted to do, but never felt was within your capability.Our brains are supercomputers that are specially designed to help us to accomplish our goals and to survive in the world.It is constantly processing the ... Read more

$2.99 USD or Free with Kobo Plus

Do You Want To Be Able To Do Everything You’ve Always Wanted To Do?It’s About Time For You To Harness The Power Of Your Subconscious Mind!Dear Friend,Think about something you’ve always wanted to do, but never felt was within your capability.Our brains are supercomputers that are specially designed to help us to accomplish our goals and to survive in the world.It is constantly processing the
... Read more
Healthy Habits for a Happy Life: Nurturing Your Mind, Body, and Soul

Health

by Chase Roger ...

Series series Health
Healthy Habits for a Happy Life: Nurturing Your Mind, Body, and Soul" is an insightful and practical eBook that offers a holistic approach to well-being. This comprehensive guide explores the essential habits and practices that can help you achieve optimal health, happiness, and personal growth by nurturing your mind, body, and soul.In this eBook, you will embark on a transformative journey of ... Read more

$6.00 USD or Free with Kobo Plus

Healthy Habits for a Happy Life: Nurturing Your Mind, Body, and Soul" is an insightful and practical eBook that offers a holistic approach to well-being. This comprehensive guide explores the essential habits and practices that can help you achieve optimal health, happiness, and personal growth by nurturing your mind, body, and soul.In this eBook, you will embark on a transformative journey of
... Read more

Rakuten Kobo

eReaders

Apps

Accessories

What is Kobo Super Points?

Reward Yourself

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“sarah peyton”

Affirmations for Turbulent Times

The Antiracist Heart

Your Resonant Self

Your Resonant Self Workbook

Your Resonant Self

People who read these also enjoyed

How to Have Antiracist Conversations

Clarity & Connection

Your Personal Truth

Daily Affirmation

Morning Routine: Boost Self-Discipline, Build Morning Habits, Find Life Purpose & Live a Stress-Free Life

A Beginners Guide To Visualization

Healthy Habits for a Happy Life: Nurturing Your Mind, Body, and Soul

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“sarah peyton”

Show:

People who read these also enjoyed