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“sanjib nandi”

Showing 1 - 12 of 12 results for “sanjib nandi”
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  • The Man With Zero Talent

    by Sanjib Nandi ...
    In a world where many give up far too soon, settle for mediocrity and engage in meaningless pursuits, there is a voice in the wilderness that shouts, "No, I won't accept anything less than an awesome life!" That voice belongs to Sanjib Nandi, a man who made the life-altering decision one day to discard negativity and embark on an odyssey of epic proportions.In "The Man with Zero Talent," you will ... Read more

    $6.99 USD or Free with Kobo Plus

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  • Full Catastrophe Living (Revised Edition)

    Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

    The landmark work on how to connect your mind and body to reduce stress and lead a more fulfilling, healthy, and complete life—now revised and updatedFeaturing a preface from Thich Nhat Hanh“This wise, deep book is essential, unique, and, above all, fundamentally healing.”—Donald M. Berwick, M.D., president emeritus and senior fellow, Institute for Healthcare ImprovementStress. It can sap our ... Read more

    $14.99 USD

  • The Stress Management Handbook

    A Practical Guide to Staying Calm, Keeping Cool, and Avoiding Blow-Ups

    Shift negativity into positivity in seconds.Happiness comes from getting what we want, be it love, recognition, money, and support, among others. But most people, in their search for happiness, find themselves pleasing everyone else over themselves until they end up with feelings of resentment, frustration, and anger. Whether they’re looking for love, work, solutions to a problematic marriage, or ... Read more

    $11.99 USD

  • 100 Ways to Stay Calm

    Simple Tips and Tricks to Relax Your Mind and Body

    by Adams Media ...
    Series series 100 Ways to Self-Help Series
    Becoming more relaxed is easier than you thinkHere at your fingertips are dozens of different ideas on how to unwind and reduce stress. With 100 Ways to Stay Calm as your guide, things are going to get a little more peaceful, a little more relaxing, and a whole lot less hectic. From setting lavender out in your home to practicing mantra meditation, these hundred simple tips will help you take the ... Read more

    $2.99 USD

  • Train Your Brain & Mental Strength : How to Train Your Brain for Mental Toughness & 7 Core Lessons to Achieve Peak Mental Performance

    (Special 2 In 1 Exclusive Edition)

    by Jason Scotts ...
    Let's face it, especially these days, there's a lot going on and things are constantly coming at us to the point where overload sets in and mentally our brain is just not handling it. If that describes you, there's something you can do about it starting now. Get your hands on "Train Your Brain & Mental Strength: How to Train Your Brain for Mental Toughness & 7 Core Lessons to Achieve Peak Mental ... Read more

    $4.99 USD

  • The Mastery Of Change

    I'm Sean Morgan and my mission in life is to give hope to people who are looking for it. I've spent years discovering the most effective methods for self-transformation and empowerment from ancient eastern traditions to modern western research. I had to go on this journey due to intense mental, emotional, and physical illness. Now I'm sharing the most powerful insights and practices to provide ... Read more

    Free

  • Change the Story of Your Health

    Using Shamanic and Jungian Techniques for Healing

    by Carl Greer ...
    The story of our health is more in our control than we might think, according to clinical psychologist, Jungian analyst, and shamanic practitioner Carl Greer, PhD, PsyD. We can not only reframe our experiences but actually experience less stress, greater well-being, and even better physical health than it might appear if we are willing to identify our health story and begin rewriting it. Through ... Read more

    $10.99 USD

  • Brain Wave Vibration: Getting Back into the Rhythm of a Happy, Healthy Life

    by Ilchi Lee ...
    Catch the wave of a powerful training technique that has already transformed thousands of lives. Brain Wave Vibration is a powerful, easy-to-follow method that helps people bring their bodies and minds back into balance for total health. The repetitive shaking method functions as a dynamic, moving meditation that is far easier and more accessible than most traditional meditation practices. This ... Read more

    $7.99 USD or Free with Kobo Plus

  • Brain Wave Vibration (Second Edition)

    Getting Back into the Rhythm of a Happy, Healthy Life

    by Ilchi Lee ...
    Catch the wave of a powerful training technique that has already transformed thousands of lives. Brain Wave Vibration is a powerful, easy-to-follow method that helps people bring their bodies and minds back into balance for total health. The repetitive shaking method functions as a dynamic, moving meditation that is far easier and more accessible than most traditional meditation practices. This ... Read more

    $11.99 USD

  • Don't Panic When You're Having A Panic Attack

    A 7 Step Ascension Journey Through Anxiety

    Why write another book on anxiety? After all, if the hundreds of books that are already published and available don’t have the complete solutions, what makes anyone believe this book brings solutions? This book is meant to bring you an integrative approach because as trained psychotherapists, with many years of experience, we also practice spirituality and energy healing. We relate holistically on ... Read more

    $2.99 USD or Free with Kobo Plus

  • Sleep Wise

    How to Feel Better, Work Smarter, and Build Resilience

    by Daniel Blum ...
    The Center for Disease Control considers insufficient sleep a national public health epidemic— nearly 30% of adults and two–thirds of all high school students report they regularly get insufficient sleep. Time, effort, and intention are required to keep our sleep healthy. In Sleep Wise, Dr. Daniel Blum discusses the everyday activities and habits that play a major role in shaping sleep and overall ... Read more

    $12.99 USD

  • When Women Rise

    Everyday Practices to Strengthen Your Mind, Body, and Soul

    EXPERT AUTHOR: Kambolis brings years of clinical experience working with women who are struggling with anxiety, and also includes her own personal story, her struggles with anxiety, and her methods for overcoming it.PRACTICAL GUIDE: Each chapter ends with a series of exercises or meditations that take from 3 to 10 minutes, thus combining theory and practice. For a women suffering from anxiety this ... Read more

    $9.99 USD or Free with Kobo Plus