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The Midlife Kitchen

health-boosting recipes for midlife & beyond

by Mimi Spencer, Sam Rice ...

Delicious recipes for perimenopause and the menopause.**'No fads. No gimmicks. Just delicious, health-boosting food' - Daily MailAs featured in The Times and the Daily Mail.**This new edition has been updated by the authors and an expert nutritionist in line with the very latest research and advice.Are you at a point in your life where health is becoming more of a priority? The perimenopause and ... Read more

Was $3.99 USD Now $2.99 USD

Delicious recipes for perimenopause and the menopause.**'No fads. No gimmicks. Just delicious, health-boosting food' - Daily MailAs featured in The Times and the Daily Mail.**This new edition has been updated by the authors and an expert nutritionist in line with the very latest research and advice.Are you at a point in your life where health is becoming more of a priority? The perimenopause and
... Read more
The Midlife Method

How to lose weight and feel great after 40

by Sam Rice ...

In The Midlife Method, food and lifestyle writer Sam Rice explores why it is so much harder to lose weight as we get older and what we can do about it.Rather than focusing exclusively on restricted eating, as so many diets do, Sam guides us through her 'method' for midlife weight loss based on extensive research into the specific physiological changes that occur in our middle years. She answers ... Read more

$0.99 USD

In The Midlife Method, food and lifestyle writer Sam Rice explores why it is so much harder to lose weight as we get older and what we can do about it.Rather than focusing exclusively on restricted eating, as so many diets do, Sam guides us through her 'method' for midlife weight loss based on extensive research into the specific physiological changes that occur in our middle years. She answers
... Read more

Caffeine Blues

Wake Up to the Hidden Dangers of America's #1 Drug

by Stephen Cherniske ...

Learn the truth about caffeine and how to kick the habit forever from one of the most accomplished nutritional biochemists and medical writers."Extraordinary and easy-to-read. . . . The definitive work on caffeine and health." —Neil Solomon, MD, PhD, former Maryland Secretary of Health & Mental HygieneNearly 80 percent of all Americans—even doctors and journalists—are hooked on caffeine, this ... Read more

$12.99 USD

Learn the truth about caffeine and how to kick the habit forever from one of the most accomplished nutritional biochemists and medical writers."Extraordinary and easy-to-read. . . . The definitive work on caffeine and health." —Neil Solomon, MD, PhD, former Maryland Secretary of Health & Mental HygieneNearly 80 percent of all Americans—even doctors and journalists—are hooked on caffeine, this
... Read more
Full

Food, Jesus, and the Battle for Satisfaction

by Asheritah Ciuciu ...

Can the Bible help me with my food struggles?Have you ever felt stuck in a seemingly endless cycle of overeating, yo-yo dieting, and obsessive thoughts about food?Whether you feel defeated by your lack of self-control or overwhelmed by thoughts and longings for food*,* the answer to our food fixation does not lie in the $500 billion global diet industry.This is not a diet book and it’s not a ... Read more

$9.99 USD

Also available as: Audiobook

Can the Bible help me with my food struggles?Have you ever felt stuck in a seemingly endless cycle of overeating, yo-yo dieting, and obsessive thoughts about food?Whether you feel defeated by your lack of self-control or overwhelmed by thoughts and longings for food*,* the answer to our food fixation does not lie in the $500 billion global diet industry.This is not a diet book and it’s not a
... Read more

Also available as: Audiobook
Body at Home

A Simple Plan to Drop 10 Pounds

by Jorge Cruise ...

Ready to save money and get fit? Jorge Cruise’s Body at Home is a two-in-one book for women and men that guarantees results in just two weeks with no fancy equipment, gym membership, or serious time commitment. Fitness expert Cruise has designed a series of exercises that rev up your metabolism–without running up your credit card bill–no matter what your age.In Part 1, women will discover his ... Read more

$6.99 USD

Ready to save money and get fit? Jorge Cruise’s Body at Home is a two-in-one book for women and men that guarantees results in just two weeks with no fancy equipment, gym membership, or serious time commitment. Fitness expert Cruise has designed a series of exercises that rev up your metabolism–without running up your credit card bill–no matter what your age.In Part 1, women will discover his
... Read more
The Wheel of Healing with Ayurveda

An Easy Guide to a Healthy Lifestyle

by Michelle S. Fondin ...

Build Optimal Energy and Health in Body, Mind, and SpiritEver wondered why you’re feeling out of balance, stressed-out, sick, and exhausted but still can’t sleep? Western medicine often ignores the underlying issues that can lead to fatigue, illness, and disease, but there is a way to revitalize your body and mind without drugs or dangerous side effects. Ayurveda, the “science of life,” is a ... Read more

$11.99 USD

Build Optimal Energy and Health in Body, Mind, and SpiritEver wondered why you’re feeling out of balance, stressed-out, sick, and exhausted but still can’t sleep? Western medicine often ignores the underlying issues that can lead to fatigue, illness, and disease, but there is a way to revitalize your body and mind without drugs or dangerous side effects. Ayurveda, the “science of life,” is a
... Read more
Sugar Free Diet: The Essential Sugar Free Diet Plan: Sugar Free Diet Cookbook And Sugar Free Diet Recipes

by Dr. Michael Ericsson ...

Sugar Free Diet: The Essential Sugar Free Diet Plan and Read on your PC, Mac, smart phone, tablet.This book contains proven steps and strategies on how to completely cut out sugar from your diet and at the same time lose more weight than you ever thought was possible. If you think that you cannot live without eating anything sweet after every meal, then you may not have realized that you are ... Read more

$2.99 USD or Free with Kobo Plus

Sugar Free Diet: The Essential Sugar Free Diet Plan and Read on your PC, Mac, smart phone, tablet.This book contains proven steps and strategies on how to completely cut out sugar from your diet and at the same time lose more weight than you ever thought was possible. If you think that you cannot live without eating anything sweet after every meal, then you may not have realized that you are
... Read more
The Gastroparesis Healing Diet

A Guided Program for Promoting Gastric Relief, Reducing Symptoms and Feeling Great

by Tammy Chang ...

From a certified nutrition consultant, a customizable approach to overcoming symptoms of gastroparesis through a personalized nutritional program.With no identifiable cause, no known cure and life-sapping symptoms, gastroparesis can make you feel helpless. But you're not! The Gastroparesis Healing Diet empowers you to tame your symptoms by taking total control of your diet.Featuring a step-by-step ... Read more

$11.99 USD or Free with Kobo Plus

From a certified nutrition consultant, a customizable approach to overcoming symptoms of gastroparesis through a personalized nutritional program.With no identifiable cause, no known cure and life-sapping symptoms, gastroparesis can make you feel helpless. But you're not! The Gastroparesis Healing Diet empowers you to tame your symptoms by taking total control of your diet.Featuring a step-by-step
... Read more
Weight Gain for Skinny People

by V.T. ...

Hate being thin and underweight? Laugh by your friends, or unable to attract opposite sex? Don't worry, you're not alone. For most of the people, they tend to be either too skinny, or too fat at a certain period of their lives, and you shouldn't worry too much. If you are too thin, there are ways you can do to gain weight fast and easy, for both guys and ladies. This ebook compiles tons of tips ... Read more

$3.99 USD

Hate being thin and underweight? Laugh by your friends, or unable to attract opposite sex? Don't worry, you're not alone. For most of the people, they tend to be either too skinny, or too fat at a certain period of their lives, and you shouldn't worry too much. If you are too thin, there are ways you can do to gain weight fast and easy, for both guys and ladies. This ebook compiles tons of tips
... Read more
Kidney Stones

Straight Talk About Symptoms of Kidney Stones, What Causes Kidney Stones, Kidney Stones In Women, Passing Kidney Stones

by Ashley Lozier ...

Secrets that took my breath away about symptoms of kidney stones, what causes kidney stones, kidney stones in women, passing kidney stones and much more. ... Read more

$4.97 USD

Secrets that took my breath away about symptoms of kidney stones, what causes kidney stones, kidney stones in women, passing kidney stones and much more.
... Read more
The Mediterranean Diet Explained: Recipes For Weight Loss And Healthier Living

by Sophia Langley ...

What Is The Mediterranean Diet And Why Should I Be Following It?There are numerous diets on the market that advocate a diet that is either restrictive in the amount of calories a person eats or specifically excludes a certain type of nutrient. The goal of the typical “fad diet” is usually always weight loss – and some of them are even successful, at least in the short term. So what is the ... Read more

$2.99 USD or Free with Kobo Plus

What Is The Mediterranean Diet And Why Should I Be Following It?There are numerous diets on the market that advocate a diet that is either restrictive in the amount of calories a person eats or specifically excludes a certain type of nutrient. The goal of the typical “fad diet” is usually always weight loss – and some of them are even successful, at least in the short term. So what is the
... Read more
Craving

Eating well throughout your pregnancy

by Sandra Mahut ...

What can I eat when I'm pregnant?Here are 80 pregnancy-friendly recipes, divided into trimesters, each trimester's recipes specifically designed to reflect how taste and appetite change throughout pregnancy. You'll also find all the advice you need to be the healthiest you can be.There is information on which foods are best avoided during pregnancy, which are good to enjoy in moderation and which ... Read more

$13.99 USD

What can I eat when I'm pregnant?Here are 80 pregnancy-friendly recipes, divided into trimesters, each trimester's recipes specifically designed to reflect how taste and appetite change throughout pregnancy. You'll also find all the advice you need to be the healthiest you can be.There is information on which foods are best avoided during pregnancy, which are good to enjoy in moderation and which
... Read more

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“sam rice”

The Midlife Kitchen

The Midlife Method

People who read these also enjoyed

Caffeine Blues

Full

Body at Home

The Wheel of Healing with Ayurveda

Sugar Free Diet: The Essential Sugar Free Diet Plan: Sugar Free Diet Cookbook And Sugar Free Diet Recipes

The Gastroparesis Healing Diet

Weight Gain for Skinny People

Kidney Stones

The Mediterranean Diet Explained: Recipes For Weight Loss And Healthier Living

Craving

eReaders

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Available:

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