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“s jack olszewski”

Showing 1 - 12 of 12 results for “s jack olszewski”
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  • Sexual Trauma

    A Clinical Guide

    by S. Jack Olszewski ...
    "Sexual Trauma: A Clinical Guide" is a clear, authoritative handbook for understanding how sexual trauma shapes the body, identity, and relationships. Based on current trauma research, it describes how harm occurs, how our bodies respond to survive, and the common patterns seen in people throughout their lives. With practical guidance on assessment, stabilization, somatic work, narrative ... Read more

    $12.39 USD

  • Sexual Trauma

    Recovering from Unhealed Wounds

    by S. Jack Olszewski ...
    ***"Sexual Trauma: Recovering from Unhealed Wounds"***is a concise, psychologically grounded guide to understanding how sexual trauma affects the body, mind, and identity. The book explains why survivors freeze, dissociate, or struggle with trust, showing that these reactions are natural survival responses rather than personal failures. Rooted in contemporary trauma science and clinical practice, ... Read more

    $12.99 USD

  • The Meaning of Life

    A Psychological Guide For Young Adults

    by S. Jack Olszewski ...
    "The Meaning of Life: Psychological Guide for Young Adults" is a useful book that helps young adults understand who they are and why their lives are important. It talks about purpose, values, identity, and emotional health in a way that is easy to understand. The book says you can find meaning through your choices, relationships, and interests. It does this by using simple tools and examples that ... Read more

    $9.99 USD

  • Digital Demons

    The Psychology of Modern Addictions

    by S. Jack Olszewski ...
    "Digital Demons: The Psychology of Modern Addictions" is a sharp look at the subtle ways in which modern technologies affect our attention, emotions, and behaviors. It portrays the "digital demon" not as a monster but as a subtle, engineered force that sneaks into everyday life through notifications, endless feeds, and the promise of quick relief. The book is based on psychology and explains how ... Read more

    $10.99 USD

  • The Meaning of Life

    A Psychological Guide for Older Adults

    by S. Jack Olszewski ...
    "The Meaning of Life: A Psychological Guide for Older Adults" explores how our sense of purpose can deepen as we age. It shows how meaning evolves through changes in identity, relationships, values, and the wisdom gained over a lifetime. The book supports readers in navigating loss, loneliness, and major life transitions, helping them grow stronger, more grounded, and more at peace. It encourages ... Read more

    $9.99 USD

  • The Meaning of Life

    A Psychological Guide for Adults

    by S. Jack Olszewski ...
    The Meaning of Life: A Psychological Guide for Adults tells adults to stop, think, and find their purpose again in the middle of the problems that come with being in your 40s. It looks at your relationships, values, interests, and the emotional problems that often come up at this point in your life. The book gives adults clear psychological advice on how to handle stress, loneliness, change, and ... Read more

    $9.99 USD

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  • Parenting from the Inside Out

    How a Deeper Self-Understanding Can Help You Raise Children Who Thrive: 10th Anniversary Edition

    by Mary Hartzell, Daniel J. Siegel M.D. ...
    An updated edition—with a new preface—of the bestselling parenting classic by the author of "BRAINSTORM: The Power and Purpose of the Teenage Brain"In Parenting from the Inside Out, child psychiatrist Daniel J. Siegel, M.D., and early childhood expert Mary Hartzell, M.Ed., explore the extent to which our childhood experiences shape the way we parent. Drawing on stunning new findings in ... Read more

    $14.99 USD

  • Addiction is Addiction

    Understanding the disease in oneself and others for a better quality of life

    by Raju Hajela ...
    Treating Addiction as a personal failing or weakness is stigmatizing and doesn’t work—not for those living with it, or for their loved ones. Understanding Addiction as a primary chronic brain disease allows us to see the symptoms and behaviours as they really are, and provide treatment programs that go beyond the stigma. Whether the Addiction involves alcohol, narcotics, gambling, food, or sex, it ... Read more

    $8.99 USD

  • Stress The Psychology of Managing Pressure

    by DK ...
    Covering sources of stress in every area of life: work, exams, relationships, social pressure, money, and more, this practical guide combines infographics and self-analysis questionnaires to make information easy to access and apply.This dynamic infographic program, founded on cutting-edge psychological research, enables you to deconstruct and deal with stress head-on. Stress: The Psychology of ... Read more

    $9.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Fearful Avoidant

    How I Used Neuroscience to Heal Disorganized Attachment and Relationship OCD (REVISED EDITION)

    by Anton Bogdanov ...
    STOP FIXING SYMPTOMS. REWIRE THE MACHINE.The Neuroscience-Based Owner’s Manual for Fearful AvoidantsIf you’re trapped in the hell of Fearful-Avoidant (Disorganized) attachment – where love and closeness trigger panic, intimacy and connection fuel constant doubts and breakup urges, and your brain sabotages relationships like a corrupted operating system – this book is your debug tool. No more ... Read more

    $4.99 USD or Free with Kobo Plus

  • The Somatic Therapy Workbook

    The Practical Guide to Easily Reconnect with Your Body and Heal from Within | With Effective Tools and Exercises for Trauma Recovery and Sustainable Inner Peace

    by Sadie L. Miles ...
    Finally Break Free From the Grip of Past Trauma… Without Endless Talk Therapy! Discover the Powerful Body-Based Techniques to Heal From Within and Reclaim Your LifeAre you struggling with the lingering effects of past trauma? Do you feel stuck, overwhelmed, or disconnected from your body? Maybe you’ve tried traditional talk therapy, but it feels like you’re just scratching the surface. Or perhaps ... Read more

    $9.99 USD or Free with Kobo Plus

  • Being a Brain-Wise Therapist: A Practical Guide to Interpersonal Neurobiology (Norton Series on Interpersonal Neurobiology)

    A Practical Guide to Interpersonal Neurobiology

    by Bonnie Badenoch ...
    Series series Norton Series on Interpersonal Neurobiology
    This book, part of the acclaimed Norton Series on Interpersonal Neurobiology, brings interpersonal neurobiology into the counseling room, weaving the concepts of neurobiology into the ever-changing flow of therapy.Neuroscientific discoveries have begun to illuminate the workings of the active brain in intricate detail. In fact, sometimes it seems that in order to be a cutting-edge therapist, not ... Read more

    $26.99 USD