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“ruben mulder”

Showing 1 - 4 of 4 results for “ruben mulder”
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  • Audiobook

    Manifest Love as a Single Woman

    From waiting and wondering to feeling magnetic — love affirmations and guided visualizations that make a committed partnership feel already yours

    Unabridged

    1 hour 19 min

    You are done with almosts. You have done the work on yourself, you know what you want, and still there are nights when the doubt slips in and whispers that maybe real love just is not coming for you. This recording meets you there and quietly changes the story you tell yourself. First-person love affirmations rebuild the belief that you are easy to love and worthy of being chosen, while guided ... Read more

    $5.99 USD or Free with Kobo Plus

  • Audiobook

    Unshakeable Confidence Affirmations for Men

    Daily affirmations and guided visualizations that build the discipline, presence and quiet authority to stay steady when everything is on you

    Unabridged

    1 hour 32 min

    You hold it together all day, but somewhere under the surface you are second-guessing yourself. You walk into the meeting, the gym, the hard conversation, and part of you is still asking whether you belong there. This is a daily audio you can run before anything that matters. First-person affirmation blocks train the way you speak to yourself, line by line, until steadiness under pressure sounds ... Read more

    $5.99 USD or Free with Kobo Plus

  • Audiobook

    Guided Sleep Meditation to Stop Overthinking

    Deep Sleep Meditation with Breathing, a Body Scan Relaxation and a Countdown to Quiet Racing Thoughts and Fall Asleep Fast

    Unabridged

    1 hour 18 min

    It is late again. Your body is tired, the room is dark, and your mind is still going over the conversation, the email, the thing you should have said. The harder you try to switch off, the louder it gets. Press play and let someone else do the thinking for you. A slow, steady voice guides you through gentle breathing, then a full body scan that releases your jaw, your shoulders, your hands, your ... Read more

    $4.99 USD or Free with Kobo Plus

  • Audiobook

    12 Guided Meditations for Anxiety Relief

    From a Racing Heart to Steady Ground in Eight to Twenty Minutes, with Practices You Can Start the Moment Anxiety Rises

    Unabridged

    1 hour 33 min

    Your chest tightens, your breath goes shallow, and your thoughts start running faster than you can follow them. You know it will pass, but in the moment you need something to hold on to right now. This is a set of twelve complete guided practices, each one self-contained and ready whenever anxiety rises. You can sit or lie down and follow a warm, unhurried voice through grounding for the body, ... Read more

    $5.99 USD or Free with Kobo Plus