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“robin garza”

Showing 1 - 12 of 12 results for “robin garza”
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  • The Power of Detachment

    A Practical Guide to Letting Go and Let Everything Chase You

    by Robin Garza ...
    What if the reason you feel exhausted isn’t because you care too much - but because you’re gripping outcomes too tightly?Does this sound familiar?You work hard, yet the more you push, the less clear or calm you feel.You worry that detachment means losing motivation, ambition, or connection.You’re tired of advice that says “just let go” without explaining how.This guide offers a grounded, real ... Read more

    $7.99 USD or Free with Kobo Plus

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  • Open When

    A Companion for Life’s Twists & Turns

    by Julie Smith ...
    NEW YORK TIMES BESTSELLERClinical psychologist and bestselling author Dr. Julie Smith (@drjulie) returns with this highly anticipated handbook full of “break in case of emergency” advice for dealing with mental health challenges in the moment they occur.In this essential self-help guide, Dr. Julie teaches her millions of readers and clients how to navigate life’s toughest occurrences while they’re ... Read more

    $13.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • How to Rewire Your Brain: 7 Easy Steps to Master Neuroplasticity, Mind Hacking, Think Habits & Practical Neuroscience

    by Troye Bates ...
    How can you rewire your brain? Is there anything you can do to change the current trajectory of your life? Find the answers of how to get a grasp of your thoughts and gain an understanding of the impact it has on who you are and the choices you make. Learn how to achieve the motivation needed to rewire your brain. Reach that level of consciousness to be able to identify and be aware of your ... Read more

    $2.99 USD

  • The Ultimate Shadow Work Guide: Heal Your Inner Child, Release Emotional Blocks, Uncover Your Shadow Self, and Start a Personal Growth

    by Erika Moore ...
    Do you want to know about shadow work and how it will make your life easy?Do you know about the benefits of shadow work and why people do not want you to know about them?Have you had enough of living in the dark? Do you ever wish you knew how to change your life and start a personal growth?If yes then keep reading!"Shadow work" refers to a crucial component of your individual journey.<p... ... Read more

    $2.99 USD or Free with Kobo Plus

  • MASTER YOUR EMOTIONS AND TAKE CONTROL OF YOUR ACTIONS

    A practical guide on how to handle your emotions and stay positive

    by Nick Meurisse ...
    DO YOU KNOW THAT, THE HEART OF THE MATTER IS THE MATTER OF THE HEART? KEEP READINGWhat are you feeling, right now, as you start to read this? Are you curious? Hopeful that you'll discover anything about yourself?Emotions like this are inherent to human nature. They provide us information about what we're feeling and assist us know how to respond.People often ask why is it necessary to study ... Read more

    $5.36 USD or Free with Kobo Plus

  • Positive psychology: Focusing on the Best in Yourself and Others

    by Jacob Pierez ...
    In a world where well-being and fulfillment are paramount, "Positive Psychology: focusing on the best in yourself and others" stands as a guiding light, illuminating the transformative power of embracing positivity and personal growth. This book is a journey into the heart of positive psychology—an exploration of the science, principles, and practices that empower individuals to thrive, connect, ... Read more

    $2.99 USD or Free with Kobo Plus

  • ACT Therapy for Maladaptive Daydreaming

    by Shree Ramananda ...
    Are you losing hours to vivid, intricate fantasies, feeling disconnected from your real life, and struggling to break free from the cycle of maladaptive daydreaming?Maladaptive daydreaming is more than just a vivid imagination; it's an immersive coping mechanism that can profoundly impact your daily functioning, relationships, and overall well-being.1 If you find yourself constantly retreating ... Read more

    $9.99 USD or Free with Kobo Plus

  • The Inner Work of Relationships

    Building Better Relationships Through Self-Discovery and Compassion

    by Grace Hartwell, Ember Maple Editions ...
    Do you keep repeating the same patterns in relationships?Do you feel misunderstood, disconnected, or emotionally drained—no matter how hard you try?Are you ready to stop fixing others and start understanding yourself?If you said YES to any of these… keep reading.Introducing: The Inner Work of Relationships: Building Better Relationships Through Self-Discovery and Compassion<... ... Read more

    $4.99 USD or Free with Kobo Plus

  • Anxious Attachment Recovery

    Overcome Relationship Anxiety, Get Unstuck, and Shift to Secure Attachment

    by Susan Collins ...
    Do you find yourself sabotaging your own happiness due to your insecurities?Do you find yourself needing constant reassurance in your relationships?Do you struggle with trust issues and fear of abandonment?Are you constantly worried your partner will leave you?Are you tired of feeling insecure and clingy?I understand how overwhelming these feelings can be. It’s time to acknowledge your struggles ... Read more

    $9.97 USD or Free with Kobo Plus

  • Healing the Adult Children of Toxic Immature Parents

    A Recovery Guide To Healing From Narcissistic Abuse, Gaslighting, And Building A Healthy Relationship

    by Maryanne Amber Cohen ...
    If you are battling to overcome the negative impact of immature parents in your life, then this book is exactly what you need at this moment.This is a powerful book that provides a road map for healing and emancipation from the emotional anguish caused by immature parenting. This book offers practical solutions, insightful advice, and powerful ways to help you break away from destructive behaviors ... Read more

    $15.00 USD or Free with Kobo Plus

  • Groundbreaking Healing Guide for the Daughters of Narcissistic Mothers

    The Complete Guide to Understanding and Healing From Narcissistic Abuse, Set Healthy Boundaries, Regain Your Confidence And Reconnect with Your Authentic Self

    by Dr. Josephine Duri Palmer ...
    Are you a daughter of a narcissistic mother seeking a transformative journey from pain to empowerment? Look no further! This comprehensive guide is your beacon of hope, crafted by a seasoned writer with a commitment to mental health and personal development.Discover the Hidden Truths: Unveil the secrets of narcissistic personalities, gaining a deep understanding of their traits and how they impact ... Read more

    $13.00 USD or Free with Kobo Plus

  • Goodfinding

    A User's Guide to EQ and Your Brilliant Mind

    by William G. DeFoore Ph.D. ...
    What you pay attention to grows, and finding the good helps the good find you. You’re born with a brilliant mind, but it doesn’t come with a user’s guide or an on-off switch. Left to its own devices, it can feel like your worst enemy when its survival-based default program keeps you focused on what is wrong with you and your world. This book is the user’s guide that puts you in charge of how your ... Read more

    $8.99 USD or Free with Kobo Plus