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“ram jain”

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  • Hatha Yoga

    A Comprehensive Guide

    by Ram Jain, PhD, Michèle Hauswirth ...
    Hatha Yoga: A Comprehensive Guide is a must-read if you want to get the most from your yoga practice.Starting from the traditional approach to yoga, you will discover how each yoga pose affects the inner body and how systematic yoga practice can increase your overall health and well-being. You will also learn the ancient principles of sequencing asanas according to their corresponding chakras ... Read more

    $15.99 USD