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Adult Children of Emotionally Immature Parents

How to Heal from Distant, Rejecting, or Self-Involved Parents

by Lindsay C. Gibson, PsyD ...

A New York Times bestseller—with 1.5 million copies sold!If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to ... Read more

$11.99 USD

Also available as: Audiobook

A New York Times bestseller—with 1.5 million copies sold!If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to
... Read more

Also available as: Audiobook
Unmasking Narcissism

A Guide to Understanding the Narcissist in Your Life

by Mark Ettensohn PsyD ...

Whether the narcissist in your life is a boss, coworker, relative, or romantic partner, the exercises and advice in Unmasking Narcissism will help you set healthy boundaries and make sense of this complex and often painful issue.In this groundbreaking guide from clinical psychologist Mark Ettensohn, PsyD., you will gain insight into narcissistic behaviors, symptoms, and relationship dynamics. Dr. ... Read more

$10.99 USD

Whether the narcissist in your life is a boss, coworker, relative, or romantic partner, the exercises and advice in Unmasking Narcissism will help you set healthy boundaries and make sense of this complex and often painful issue.In this groundbreaking guide from clinical psychologist Mark Ettensohn, PsyD., you will gain insight into narcissistic behaviors, symptoms, and relationship dynamics. Dr.
... Read more
Inside ADHD

An Internal Family Systems Workbook to Understand Your Parts and Emotionally Thrive

by Carol Shilliday, PsyD ...

Does ADHD make you feel like your own worst critic? The powerful parts work approach in this workbook can help you heal the pain of stigma, embrace your strengths, and thrive emotionally.As an adult with ADHD, you’ve probably spent a lifetime trying to prove you’re capable. You may work twice as hard to keep up, apologize for being “too much,” or pretend you’re fine when you’re really overwhelmed. ... Read more

$14.99 USD

Also available as: Audiobook

Does ADHD make you feel like your own worst critic? The powerful parts work approach in this workbook can help you heal the pain of stigma, embrace your strengths, and thrive emotionally.As an adult with ADHD, you’ve probably spent a lifetime trying to prove you’re capable. You may work twice as hard to keep up, apologize for being “too much,” or pretend you’re fine when you’re really overwhelmed.
... Read more

Also available as: Audiobook
Audiobook

Audiobook

The Traumatic Stress Recovery Workbook

40 Brain-Changing Techniques You Can Use Right Now to Treat Symptoms of PTSD and Start Feeling Better

by Jennifer Sweeton, PsyD ...

Narrated by Tara Marie Kirk ...

Unabridged

7 hours 54 min

If you've experienced trauma, you may feel emotionally numb. You may have moments where you can't "calm down," or get to sleep. You might replay the traumatic event over in your mind. And you may even isolate yourself from others. You should know that you are not alone. Many people will live through a potentially traumatic event at some point in their lives, and some will even develop symptoms of ... Read more

$20.99 USD or Free with Kobo Plus

Also available as: eBook

If you've experienced trauma, you may feel emotionally numb. You may have moments where you can't "calm down," or get to sleep. You might replay the traumatic event over in your mind. And you may even isolate yourself from others. You should know that you are not alone. Many people will live through a potentially traumatic event at some point in their lives, and some will even develop symptoms of
... Read more

Also available as: eBook
The Power of Real Optimism

A Practical, Science-Based Guide to Staying Resilient, Curious, and Open Even When Life Is Hard

by Deepika Chopra, PsyD ...

INSTANT NATIONAL BESTSELLEROptimism isn’t about pretending everything is fine. It’s about staying open and flexible—especially when it’s not. In this fresh, science-backed debut, professional psychologist and media expert Dr. Deepika Chopra shows us how to build the kind of optimism that can actually withstand real life.We’ve been sold the idea that optimism is a mood, a mindset, or worse—just an ... Read more

$14.99 USD

Also available as: Audiobook

INSTANT NATIONAL BESTSELLEROptimism isn’t about pretending everything is fine. It’s about staying open and flexible—especially when it’s not. In this fresh, science-backed debut, professional psychologist and media expert Dr. Deepika Chopra shows us how to build the kind of optimism that can actually withstand real life.We’ve been sold the idea that optimism is a mood, a mindset, or worse—just an
... Read more

Also available as: Audiobook
Dating the Older Man

Consider Your Differences and Decide if He's Right for You

by Belisa Vranich, PsyD, Laura Grashow, Psy.D. ...

Some 12 million women have found happiness with older men - and you could be next. Dating the Older Man helps women get over all the judgment that comes with older/younger unions. Written by Dr. Laura Grashow and Dr. Belisa Vranich, the New York Daily News’s “Dear Doctor” columnist, this book deals with everything younger women coupled with older men go through on a daily basis. Complete with case ... Read more

$1.99 USD

Some 12 million women have found happiness with older men - and you could be next. Dating the Older Man helps women get over all the judgment that comes with older/younger unions. Written by Dr. Laura Grashow and Dr. Belisa Vranich, the New York Daily News’s “Dear Doctor” columnist, this book deals with everything younger women coupled with older men go through on a daily basis. Complete with case
... Read more
Hanger Management

Master Your Hunger and Improve Your Mood, Mind, and Relationships

by Susan Albers, PsyD ...

The complete program for mastering your "hanger," from mindful-eating pioneer Dr. Susan Albers -- with 45 tips to turn hanger into happiness.It happens to all of us. One minute you're happily going about your day, and a few seconds later you're a snappy, illogical version of yourself. The culprit? Hanger.We're living busier lives than ever before, and when we forget to eat -- or accidentally ... Read more

$14.99 USD

Also available as: Audiobook

The complete program for mastering your "hanger," from mindful-eating pioneer Dr. Susan Albers -- with 45 tips to turn hanger into happiness.It happens to all of us. One minute you're happily going about your day, and a few seconds later you're a snappy, illogical version of yourself. The culprit? Hanger.We're living busier lives than ever before, and when we forget to eat -- or accidentally
... Read more

Also available as: Audiobook
Healing as a Couple When You Both Have Trauma

Skills to Regulate Emotions, Identify Triggers, and Thrive Together in Your Relationship

by Aimee Daramus, PsyD ...

A compassionate guide to achieving mutual trust, safety, and togetherness.Trauma can negatively influence all aspects of a relationship—from emotional and physical intimacy to financial and physical health. These difficulties can manifest in a number of symptoms, including fear of rejection or abandonment, unhealthy boundaries, or an inability to accept love. Being in a relationship with a fellow ... Read more

$11.99 USD

Also available as: Audiobook

A compassionate guide to achieving mutual trust, safety, and togetherness.Trauma can negatively influence all aspects of a relationship—from emotional and physical intimacy to financial and physical health. These difficulties can manifest in a number of symptoms, including fear of rejection or abandonment, unhealthy boundaries, or an inability to accept love. Being in a relationship with a fellow
... Read more

Also available as: Audiobook
Audiobook

Audiobook

The Emotionally Intelligent Teen

Skills to Help You Deal with What You Feel, Build Stronger Relationships, and Boost Self-Confidence

by Melanie McNally, PsyD ...

Narrated by Rachel Perry ...

Unabridged

5 hours 3 min

Do you get upset easily, or struggle to manage difficult thoughts and feelings like sadness, anger, frustration, or worry? Many teens struggle to balance their emotions and manage stress. Awareness is a great first step, but you also need solid skills to successfully navigate your complex world, be your best, and reach your goals.In this friendly guide, psychologist Melanie McNally offers proven ... Read more

$18.99 USD or Free with Kobo Plus

Also available as: eBook

Do you get upset easily, or struggle to manage difficult thoughts and feelings like sadness, anger, frustration, or worry? Many teens struggle to balance their emotions and manage stress. Awareness is a great first step, but you also need solid skills to successfully navigate your complex world, be your best, and reach your goals.In this friendly guide, psychologist Melanie McNally offers proven
... Read more

Also available as: eBook
The Emotional Intelligence Skills Workbook

Improve Communication and Build Stronger Relationships

by Stephanie Catella, PsyD, Matthew McKay, PhD ...

Don’t let your emotions get in the way of your communication! With this powerful, evidence-based workbook, you’ll have the tools you need to navigate difficult conversations while maintaining your relationships—whether it’s with friends, family, romantic partners, or work colleagues.Have you ever tried to speak up for yourself in a moment of conflict, and your mind suddenly goes blank? Has an ... Read more

$14.99 USD

Also available as: Audiobook

Don’t let your emotions get in the way of your communication! With this powerful, evidence-based workbook, you’ll have the tools you need to navigate difficult conversations while maintaining your relationships—whether it’s with friends, family, romantic partners, or work colleagues.Have you ever tried to speak up for yourself in a moment of conflict, and your mind suddenly goes blank? Has an
... Read more

Also available as: Audiobook
The Stoicism Workbook

How the Wisdom of Socrates Can Help You Build Resilience and Overcome Anything Life Throws at You

by Scott Waltman, PsyD, R. Trent Codd III, EdS, Kasey Pierce ...

“To know thyself is the beginning of wisdom.”—SocratesWhat’s the secret to lasting happiness? How do you gain the resilience needed to weather life’s inevitable storms? What can you do when you’re feeling anxious, depressed, stressed, or burned out by life? For ancient philosophers like Socrates, Marcus Aurelius, Zeno, and Epictetus, these questions were more than mere musings—they were key ... Read more

$15.99 USD

“To know thyself is the beginning of wisdom.”—SocratesWhat’s the secret to lasting happiness? How do you gain the resilience needed to weather life’s inevitable storms? What can you do when you’re feeling anxious, depressed, stressed, or burned out by life? For ancient philosophers like Socrates, Marcus Aurelius, Zeno, and Epictetus, these questions were more than mere musings—they were key
... Read more
Audiobook

Audiobook

Talk to Me Like I'm Someone You Love, Revised Edition

Relationship Repair in a Flash

by Nancy Dreyfus, PsyD ...

Narrated by Gabra Zackman ...

Unabridged

5 hours 7 min

Talk to Me Like I'm Someone You Love is a brilliant interactive relationship tool that can help couples stop arguing and begin healing. Couples therapist Nancy Dreyfus hit upon this revolutionary practice during a particularly angry couples-therapy session in which a wife's unrelenting criticism of her husband was making him more and more emotionally withdrawn. Suddenly, Dreyfus found herself ... Read more

$18.99 USD

Also available as: eBook

Talk to Me Like I'm Someone You Love is a brilliant interactive relationship tool that can help couples stop arguing and begin healing. Couples therapist Nancy Dreyfus hit upon this revolutionary practice during a particularly angry couples-therapy session in which a wife's unrelenting criticism of her husband was making him more and more emotionally withdrawn. Suddenly, Dreyfus found herself
... Read more

Also available as: eBook

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Adult Children of Emotionally Immature Parents

Unmasking Narcissism

Inside ADHD

The Traumatic Stress Recovery Workbook

The Power of Real Optimism

Dating the Older Man

Hanger Management

Healing as a Couple When You Both Have Trauma

The Emotionally Intelligent Teen

The Emotional Intelligence Skills Workbook

The Stoicism Workbook

Talk to Me Like I'm Someone You Love, Revised Edition

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

Top Series in United States

The New Harbinger Loving Someone Series

The Social Justice Handbook Series

The New Harbinger Journals for Change Series

Idiot's Guides

The New Harbinger Loving Someone Series

The New Harbinger Loving Someone Series

The New Harbinger Pocket Therapy Series

The New Harbinger Loving Someone Series

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