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How Do I...Deal with Stress when Grieving?

How Do I...?, #1

by P.J. Roscoe, Paula J Roscoe ...

Series Book 1 - How Do I...?
Are you Stressed?Do you feel overwhelmed?Heavy?Exhausted?Brain-fog that makes everything harder to do?How's your shoulders? Your neck? Tight and stiff and aching?Do you just want to crawl back to bed and hide under the covers until life just fades away because the very thought of getting up and dealing with all that crap life throws at you is just too much?Stress affects us all at some point but ... Read more

$2.99 USD or Free with Kobo Plus

Are you Stressed?Do you feel overwhelmed?Heavy?Exhausted?Brain-fog that makes everything harder to do?How's your shoulders? Your neck? Tight and stiff and aching?Do you just want to crawl back to bed and hide under the covers until life just fades away because the very thought of getting up and dealing with all that crap life throws at you is just too much?Stress affects us all at some point but
... Read more
Audiobook

Audiobook

Survive Grief & Come Back to Life

Memoir of a Survivor

by Paula J Roscoe ...

Narrated by Paula J Roscoe ...

Unabridged

8 hours 32 min

Two weeks after my son died, I picked up a pencil. Not because I knew it would help. Because I did not know how else to survive.Writing saved my life. And what I learned in the years that followed, as a counsellor, as a grief specialist, as a holistic therapist and spiritual coach, as a bereaved mother who had to find a way back to life, became this book.Survive Grief and Come Back to Life is not ... Read more

$15.55 USD or Free with Kobo Plus

Two weeks after my son died, I picked up a pencil. Not because I knew it would help. Because I did not know how else to survive.Writing saved my life. And what I learned in the years that followed, as a counsellor, as a grief specialist, as a holistic therapist and spiritual coach, as a bereaved mother who had to find a way back to life, became this book.Survive Grief and Come Back to Life is not
... Read more

Destination Simple

Everyday Rituals for a Slower Life

by Brooke McAlary ...

How to harness the power of daily rituals to create a calmer, happier life.We live life in the fast lane. We are over-worked, over-connected and over-stressed, and we compete over how busy and important and sleep-deprived we are. But we don't have to.Brooke McAlary knows first-hand the power of simplifying and living with less. After being diagnosed with postnatal depression, she embraced a more ... Read more

$10.49 USD

How to harness the power of daily rituals to create a calmer, happier life.We live life in the fast lane. We are over-worked, over-connected and over-stressed, and we compete over how busy and important and sleep-deprived we are. But we don't have to.Brooke McAlary knows first-hand the power of simplifying and living with less. After being diagnosed with postnatal depression, she embraced a more
... Read more
Morning Ritual Guide: How To Wake Up Everyday Happy, Productive & Motivated, Build Self Discipline, Increase Positive Energy & Develop Success Habits

by Tom Norman ...

Morning Ritual Guide: How To Wake Up Everyday Happy, Productive & Motivated, Build Self Discipline, Increase Positive Energy & Develop Success Habits.This book contains proven steps and strategies on how to be productive and to be successful with your day to day life. This book also provides tips on how to be happy and on how you can harness inner peace.Also, the contents of this book provide ... Read more

$2.99 USD

Morning Ritual Guide: How To Wake Up Everyday Happy, Productive & Motivated, Build Self Discipline, Increase Positive Energy & Develop Success Habits.This book contains proven steps and strategies on how to be productive and to be successful with your day to day life. This book also provides tips on how to be happy and on how you can harness inner peace.Also, the contents of this book provide
... Read more
The Sophrology Method

Simple mind-body techniques for a calmer, happier, healthier you

by Florence Parot ...

Feeling stressed, anxious or burnt-out?Sophrology is a transformative healthcare philosophy that is designed to help people achieve a calm, alert mind in a relaxed body. Inspired by Eastern philosophies and classical relaxation techniques, Sophrology will help you to become consciously, actively aware of yourself, how you feel, what you want and the environment around you.Cited as 'the new ... Read more

$2.99 USD

Also available as: Audiobook

Feeling stressed, anxious or burnt-out?Sophrology is a transformative healthcare philosophy that is designed to help people achieve a calm, alert mind in a relaxed body. Inspired by Eastern philosophies and classical relaxation techniques, Sophrology will help you to become consciously, actively aware of yourself, how you feel, what you want and the environment around you.Cited as 'the new
... Read more

Also available as: Audiobook
The Life Plan

by Shannah Kennedy ...

Discover what you really want in life and how to get it! Do you want to live with purpose and achieve your life goals?In the bestselling The Life Plan, leading life coach Shannah Kennedy sets out a step-by-step strategy to help you identify your true self and values, declutter and simplify your life, improve your time management and create structures that will help guide you towards your goals ... Read more

$27.59 USD

Discover what you really want in life and how to get it! Do you want to live with purpose and achieve your life goals?In the bestselling The Life Plan, leading life coach Shannah Kennedy sets out a step-by-step strategy to help you identify your true self and values, declutter and simplify your life, improve your time management and create structures that will help guide you towards your goals
... Read more
Develop a Successful Career Teaching Yoga: Three Steps to Finding Your own Voice as a Yoga Teacher and Developing a Thriving Yoga Career in 12 Months or Less Without Quitting Your Current Job

by Shona Garner ...

As yoga teachers, we are passionate about helping others see how yoga can help them. Often, we came to yoga because yoga helped us - and we want to spread the word.But, with thousands of yoga teachers qualifying each year, how do you stand out from the crowd?How do you avoid running yourself ragged and working for a pittance for other studios or gyms?How do you attract students who you'd love to ... Read more

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As yoga teachers, we are passionate about helping others see how yoga can help them. Often, we came to yoga because yoga helped us - and we want to spread the word.But, with thousands of yoga teachers qualifying each year, how do you stand out from the crowd?How do you avoid running yourself ragged and working for a pittance for other studios or gyms?How do you attract students who you'd love to
... Read more
Brilliant Positive Thinking

by Sue Hadfield ...

Series series Brilliant Lifeskills
Positive thinking is about being able to accept the ups and the downs of life, to feel grateful for what we have and to look forward to the future.Brilliant Positive Thinking will show you how to reap the benefits of positive thinking, giving you the necessary the tools to make the most of your life, whatever you have experienced.Includes:· Information on transforming negative feelings to positive ... Read more

$9.89 USD

Positive thinking is about being able to accept the ups and the downs of life, to feel grateful for what we have and to look forward to the future.Brilliant Positive Thinking will show you how to reap the benefits of positive thinking, giving you the necessary the tools to make the most of your life, whatever you have experienced.Includes:· Information on transforming negative feelings to positive
... Read more
Confidence in a Minute

by Tony Wrighton ...

You're about to discover the key to instant confidence. Offering quick-fix confidence boosts based on the principles of NLP (Neuro-Linguistic Programming), this easy-to-use, down-to-earth guide will enable you to overcome the key barriers to confidence that can affect all areas of your work and personal life, from big presentations to awkward social situations.You'll discover how to:-visualise ... Read more

$14.29 USD

Also available as: Audiobook

You're about to discover the key to instant confidence. Offering quick-fix confidence boosts based on the principles of NLP (Neuro-Linguistic Programming), this easy-to-use, down-to-earth guide will enable you to overcome the key barriers to confidence that can affect all areas of your work and personal life, from big presentations to awkward social situations.You'll discover how to:-visualise
... Read more

Also available as: Audiobook
365 Days Daily Personal Transformation Journal

Journal for self-exploration, healing, personal growth, managing emotions, cultivate well-being and achieving goals

by V.R.KESH ...

Series Book 1 - Self Therapy
It is a journal filled with prompts that will help the individual think more deeply about every aspect of his or her life. All 365 prompts have been hand-picked for the individual to experience self-exploration, personal growth, healing, and transformation.How to use it?You will need a blank lined journal and a pen to write your reflections. Choose only one prompt a day. Do not use note-taking ... Read more

$0.99 USD or Free with Kobo Plus

It is a journal filled with prompts that will help the individual think more deeply about every aspect of his or her life. All 365 prompts have been hand-picked for the individual to experience self-exploration, personal growth, healing, and transformation.How to use it?You will need a blank lined journal and a pen to write your reflections. Choose only one prompt a day. Do not use note-taking
... Read more
Kindfulness

by Caroline Millington ...

Where do you come on your To Do list? Between juggling the demands of work, potentially toxic friendships, never ending life-min, parenting guilt, trying to be the best partner you can be – or looking for love – life can be totally overwhelming. And for so many of us, it's the bits we're not #winning at that appear to be flashing in neon lights as a daily reminder.That's where kindfulness comes in ... Read more

$8.09 USD

Also available as: Audiobook

Where do you come on your To Do list? Between juggling the demands of work, potentially toxic friendships, never ending life-min, parenting guilt, trying to be the best partner you can be – or looking for love – life can be totally overwhelming. And for so many of us, it's the bits we're not #winning at that appear to be flashing in neon lights as a daily reminder.That's where kindfulness comes in
... Read more

Also available as: Audiobook
Manifest Like a Mother

How to attract the life you want in the time you have

by Francesca Amber ...

*THE INSTANT SUNDAY TIMES BESTSELLER*'Francesca Amber makes the law of attraction feel achievable, even in the chaos of motherhood – this book is a total game changer for busy mums like us.' - Ferne McCannMANIFEST THE LIFE YOU WANT IN THE TIME THAT YOU HAVEThe inspiring and practical new book from the host of the UK’s largest self-development book club and hit podcast T... ... Read more

$19.89 USD

Also available as: Audiobook

*THE INSTANT SUNDAY TIMES BESTSELLER*'Francesca Amber makes the law of attraction feel achievable, even in the chaos of motherhood – this book is a total game changer for busy mums like us.' - Ferne McCannMANIFEST THE LIFE YOU WANT IN THE TIME THAT YOU HAVEThe inspiring and practical new book from the host of the UK’s largest self-development book club and hit podcast T...
... Read more

Also available as: Audiobook

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Top Series in United States

How Do I...?

How Do I...Deal with Stress when Grieving?

Survive Grief & Come Back to Life

People who read these also enjoyed

Destination Simple

Morning Ritual Guide: How To Wake Up Everyday Happy, Productive & Motivated, Build Self Discipline, Increase Positive Energy & Develop Success Habits

The Sophrology Method

The Life Plan

Develop a Successful Career Teaching Yoga: Three Steps to Finding Your own Voice as a Yoga Teacher and Developing a Thriving Yoga Career in 12 Months or Less Without Quitting Your Current Job

Brilliant Positive Thinking

Confidence in a Minute

365 Days Daily Personal Transformation Journal

Kindfulness

Manifest Like a Mother

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