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“paul hammerness md”

Showing 1 - 12 of 12 results for “paul hammerness md”
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  • Train Your Brain

    Get More Done In Less Time

    IF YOU’VE EVER LOST YOUR KEYS, MISSED AN APPOINTMENT OR BEEN DISTRACTED BY A FRIVOLOUS EMAIL, THEN THIS BOOK IS FOR YOU.The key to a less hectic, less stressful life is not in simply organizing your desk, but organizing your mind. Dr. Paul Hammerness, a Harvard Medical School psychiatrist, describes the latest neuroscience research on the brain’s extraordinary built-in system of organization. ... Read more

    $7.99 USD

  • Straight Talk about Psychiatric Medications for Kids

    Is medication the right choice for treating your child's emotional or behavioral problems? How can you be confident that he or she has been properly diagnosed? What do you need to know to get the most benefits from medication treatment, with the least risk? From leading child psychiatrists Timothy Wilens and Paul Hammerness, this book has already empowered many tens of thousands of parents to make ... Read more

    $14.79 USD

  • Straight Talk about Psychiatric Medications for Kids, Fourth Edition

    Is medication the right choice for treating your child's emotional or behavioral problems? How can you be confident that he or she has been properly diagnosed? What do you need to know to get the most benefits from medication treatment, with the least risk? From leading child psychiatrists Timothy Wilens and Paul Hammerness, this book has already empowered many tens of thousands of parents to make ... Read more

    $17.09 USD

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  • The Signs

    The New Science of How to Trust Your Instincts

    New York Times BestsellerWhat are the secret signs you're not seeing that will change your life?The neuroscientist, medical doctor, and powerhouse author of The Source shares the lost art of listening to your intuition and allowing the signs around you to guide the way to achieving the life of your dreams."This is more than a book, it’s a healing experience." — Jay Shetty, #1 New York T... ... Read more

    Was $14.99 USD Now $12.99 USD

  • Disrupt Everything—and Win

    Take Control of Your Future

    From James Patterson, the world’s #1 bestselling author, and Patrick Leddin, PhD—the New York Times bestselling guide to adapting to change for professional, personal, and practical advantage.Markets shift overnight. Reorganizations land without warning. AI rewrites the rules. What matters most is knowing when to protect what's working, and to how change what’s not.In Disrupt Everything, ... ... Read more

    $16.99 USD

  • MicroSkills

    Small Actions, Big Impact

    *Longlisted for the **2024 Porchlight Business Book Awards*The promise of this book is simple: if you buy this book on Friday, you will be better at your job by Monday.**MicroSkills is built on one core, easy-to-learn principle: every big goal, complicated task, healthy habit, and, yes, even what we think of as character traits, can be broken down into small, learnable, skills that can be ... Read more

    Was $14.49 USD Now $12.49 USD

  • Shatterproof

    How to Thrive in a World of Constant Chaos (And Why Resilience Alone Isn't Enough)

    by Tasha Eurich ...
    Learn how to turn stress into strength in this “impactful guide to navigating life’s upheavals” (Susan Cain).Are you working too much but feel like it’s never enough? Have you turned the act of pretending you’re “fine” into an art form? Does self-care feel like one more item on your already long to-do list?We’ve been taught that resilience is the secret to navigating life’s most difficult moments. ... Read more

    $14.99 USD

  • Deep Listening

    Transform Your Relationships with Family, Friends, and Foes

    by Emily Kasriel ...
    “If you’ve ever felt like two ears aren’t enough, this book is for you. Deep Listening reveals how we can improve at hearing others—and helping them hear us too.” —Adam Grant, #1 New York Times bestselling author of Think Again and Hidden Potential, and host of the podcast Re:ThinkingWhy do so many conversations leave us feeling unheard and disconnected? In Deep Listening, acclaimed BBC journalis. ... Read more

    Was $9.99 USD Now $8.49 USD

  • How to Overcome Trauma and Find Yourself Again

    Seven Steps to Grow from Pain

    'Reassuring, validating and deeply inspiring' - Suzy Reading, bestselling author of The Self-Care Revolution'Compassionate wisdom in an easy to use format to help you build back and grow after trauma' - Dr Emma Hepburn, clinical psychologist, author of A Toolkit For Your Emotions'Reading this book will heal what happened to you' - Dr Martha Deiros Collado, clinical psychologistFree yourself... ... Read more

    $2.99 USD

  • Start Before You’re Ready

    Stop Procrastinating, Overcome Fear and Take Control of Your Life

    by Jon Prince ...
    Stop waiting for the ‘perfect’ moment – your future starts now.Hesitation, overthinking, and fear keep us stuck, waiting to feel ready for change. But ready is an illusion. Growth doesn’t come from waiting for everything to fall into place; it comes from stepping into the unknown. In Start Before You’re Ready, you’ll learn how to dismantle the mental roadblocks holding you back – from ... Read more

    $9.99 USD

  • Happy Habits

    A Happier, Healthier Life One Minute at a Time

    Cultivate lasting change with simple habits, from New York Times bestselling author Tal Ben-Shahar.Do you struggle to make real change because you’re starting too big without building a foundation first—get a new job, lose twenty pounds, learn a new language? Maybe the tools at your disposal seem inadequate, the prospect of change overwhelms you, and you feel stuck.In Happy Habits, happiness ... Read more

    $14.99 USD

  • How to Be Less Miserable

    End the Negative Mind Loops and Find Joy

    by Lybi Ma ...
    In How to Be Less Miserable, Lybi Ma, the executive editor of Psychology Today, provides strategies that challenge negative thinking and inspire a more positive mindset.As human beings, we are all predisposed to a negative mindset. This tendency is a byproduct of the evolution of our species. Our hunter-gatherer ancestors had to stay vigilant at all times—what if a man-eating predator was lurking ... Read more

    $10.69 USD or Free with Kobo Plus