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Stoicism Today: Ancient Wisdom for Modern Life

by Patrick Ussher ...

Stoicism isn't just ancient philosophy — it's a toolkit for living well today.Stoicism Today brings together engaging essays that show exactly how Stoic thinking can help with stress, anxiety, relationships, work, discipline, and emotional resilience in a fast-moving modern world.If you've read Marcus Aurelius, Epictetus or Seneca — or modern Stoics like Massimo Pigliucci, Donald Robertson or Ryan ... Read more

$2.99 USD or Free with Kobo Plus

Stoicism isn't just ancient philosophy — it's a toolkit for living well today.Stoicism Today brings together engaging essays that show exactly how Stoic thinking can help with stress, anxiety, relationships, work, discipline, and emotional resilience in a fast-moving modern world.If you've read Marcus Aurelius, Epictetus or Seneca — or modern Stoics like Massimo Pigliucci, Donald Robertson or Ryan
... Read more
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Audiobook

Understanding ME/CFS & Strategies for Healing

by Patrick Ussher ...

Unabridged

14 hours 27 min

Myalgic Encephalomyelitis / Chronic Fatigue Syndrome (ME/CFS) might - at last - have been explained and demystified.Recent research has mapped out the central, interlinking mechanisms which can create an illness of exercise intolerance and post-exertional malaise. Those mechanisms include low blood volume, vascular and cardiac autoimmunity, dysfunctions in the cells and mitochondria, microclots ... Read more

$22.00 USD

Myalgic Encephalomyelitis / Chronic Fatigue Syndrome (ME/CFS) might - at last - have been explained and demystified.Recent research has mapped out the central, interlinking mechanisms which can create an illness of exercise intolerance and post-exertional malaise. Those mechanisms include low blood volume, vascular and cardiac autoimmunity, dysfunctions in the cells and mitochondria, microclots
... Read more
The Myth of Primary Polydipsia: Why Hypovolemic Dehydration Can Explain the Real Physiological Basis of So-Called Psychogenic Water Drinking

by Patrick Ussher ...

'The diagnosis of compulsive water drinking must be made with care and may represent our ignorance of yet undescribed pathophysiological mechanisms.' - Prof. Daniel Bichet, University of Montreal, 2017.Primary Polydipsia is currently considered to involve the over-drinking of fluids in the absence of any physiological need and usually, therefore, as a result of mental illness. This book argues ... Read more

$4.99 USD or Free with Kobo Plus

'The diagnosis of compulsive water drinking must be made with care and may represent our ignorance of yet undescribed pathophysiological mechanisms.' - Prof. Daniel Bichet, University of Montreal, 2017.Primary Polydipsia is currently considered to involve the over-drinking of fluids in the absence of any physiological need and usually, therefore, as a result of mental illness. This book argues
... Read more

Happy

Why More or Less Everything is Absolutely Fine

by Derren Brown ...

The Sunday Times Bestseller'Really brilliant and just crammed with wisdom and insight. It will genuinely make a difference to me and the way I think about myself.' Stephen Fry___Everyone says they want to be happy. But that's much more easily said than done. What does being happy actually mean? And how do you even know when you feel it?In Happy Derren Brown explores changing concepts of happiness ... Read more

$14.29 USD

Also available as: Audiobook

The Sunday Times Bestseller'Really brilliant and just crammed with wisdom and insight. It will genuinely make a difference to me and the way I think about myself.' Stephen Fry___Everyone says they want to be happy. But that's much more easily said than done. What does being happy actually mean? And how do you even know when you feel it?In Happy Derren Brown explores changing concepts of happiness
... Read more

Also available as: Audiobook
How to Be a Stoic

Using Ancient Philosophy to Live a Modern Life

by Massimo Pigliucci ...

**An engaging guide to how Stoicism—the ancient philosophy of Epictetus and Marcus Aurelius—can help us flourish today.“One of the best explorations of Stoic philosophy that I’ve read.” —Timothy Ferriss, author of The 4-Hour Workweek**Whenever we worry about what to eat, how to love, or simply how to be happy, we are worrying about how to lead a good life. No goal is more elusive.In this ... Read more

$14.99 USD

Also available as: Audiobooks

**An engaging guide to how Stoicism—the ancient philosophy of Epictetus and Marcus Aurelius—can help us flourish today.“One of the best explorations of Stoic philosophy that I’ve read.” —Timothy Ferriss, author of The 4-Hour Workweek**Whenever we worry about what to eat, how to love, or simply how to be happy, we are worrying about how to lead a good life. No goal is more elusive.In this
... Read more

Also available as: Audiobooks
Stoicism and the Art of Happiness

Practical wisdom for everyday life: embrace perseverance, strength and happiness with stoic philosophy

by Donald Robertson ...

This new guide to finding a happier way of life draws on the ancient wisdom of the stoics to reveal lasting truths and proven strategies for enhanced wellbeing. By learning what stoicism is, you can revolutionise your life, learning how to - properly - 'seize the day', how to cope in the face of adversity, and how to come to terms with whatever situation you're in ... Read more

Was $4.99 USD Now $2.99 USD

This new guide to finding a happier way of life draws on the ancient wisdom of the stoics to reveal lasting truths and proven strategies for enhanced wellbeing. By learning what stoicism is, you can revolutionise your life, learning how to - properly - 'seize the day', how to cope in the face of adversity, and how to come to terms with whatever situation you're in
... Read more
Living for Pleasure

An Epicurean Guide to Life

by Emily A. Austin ...

Series series Guides to the Good Life
If we all want happiness and pleasure so much, then why are we so bad at getting it? Pleasure feels amazing! Anxiety, however, does not. The Ancient Greek Philosopher Epicurus rolled these two strikingly intuitive claims into a simple formula for happiness and well-being--pursue pleasure without causing yourself anxiety. But wait, is that even possible? Can humans achieve lasting pleasure without ... Read more

$14.29 USD

If we all want happiness and pleasure so much, then why are we so bad at getting it? Pleasure feels amazing! Anxiety, however, does not. The Ancient Greek Philosopher Epicurus rolled these two strikingly intuitive claims into a simple formula for happiness and well-being--pursue pleasure without causing yourself anxiety. But wait, is that even possible? Can humans achieve lasting pleasure without
... Read more
Philosophy for Life and Other Dangerous Situations

Ancient Philosophy for Modern Problems

by Jules Evans ...

When philosophy rescued him from an emotional crisis, Jules Evans became fascinated by how ideas invented over two thousand years ago can help us today. He interviewed soldiers, psychologists, gangsters, astronauts, and anarchists and discovered the ways that people are using philosophy now to build better lives. Ancient philosophy has inspired modern communities — Socratic cafés, Stoic armies, ... Read more

$10.69 USD

When philosophy rescued him from an emotional crisis, Jules Evans became fascinated by how ideas invented over two thousand years ago can help us today. He interviewed soldiers, psychologists, gangsters, astronauts, and anarchists and discovered the ways that people are using philosophy now to build better lives. Ancient philosophy has inspired modern communities — Socratic cafés, Stoic armies,
... Read more
The Pocket Stoic

by John Sellars ...

"Excellent. . . . a lucid, easy-to-follow account of what Stoicism as a way of life amounts to and how you might start to put it into practice." —Nigel Warburton, author of A Little History of PhilosophyTo counter the daily anxieties, stress, and emotional swings caused by the barrage of stimuli that plagues modern life, many people have been finding unexpected solace in a philosophy from a very ... Read more

$12.99 USD or Free with Kobo Plus

"Excellent. . . . a lucid, easy-to-follow account of what Stoicism as a way of life amounts to and how you might start to put it into practice." —Nigel Warburton, author of A Little History of PhilosophyTo counter the daily anxieties, stress, and emotional swings caused by the barrage of stimuli that plagues modern life, many people have been finding unexpected solace in a philosophy from a very
... Read more
Stoic Wisdom

Ancient Lessons for Modern Resilience

by Nancy Sherman ...

How do we find calm in times of stress and uncertainty? How do we cope with sudden losses or find meaning in a world that can easily rob us of what we most value? Drawing on the wisdom of Epictetus, Marcus Aurelius, Seneca, and others, Nancy Sherman's Stoic Wisdom presents a compelling, modern Stoicism that teaches grit, resilience, and the importance of close relationships in addressing life's ... Read more

$11.39 USD

Also available as: Audiobook

How do we find calm in times of stress and uncertainty? How do we cope with sudden losses or find meaning in a world that can easily rob us of what we most value? Drawing on the wisdom of Epictetus, Marcus Aurelius, Seneca, and others, Nancy Sherman's Stoic Wisdom presents a compelling, modern Stoicism that teaches grit, resilience, and the importance of close relationships in addressing life's
... Read more

Also available as: Audiobook
More Than Happiness

Buddhist and Stoic Wisdom for a Sceptical Age

by Antonia Macaro ...

'This groundbreaking study provides a much-needed philosophical framework for those practising mindfulness as well as a call to recover the pragmatic and therapeutic dimensions of philosophy.' - Stephen Batchelor, author of After Buddhism and Secular BuddhismModern readers tend to think of Buddhism as spending time alone meditating, searching for serenity. Stoicism calls to mind repressing our ... Read more

$8.99 USD or Free with Kobo Plus

Also available as: Audiobook

'This groundbreaking study provides a much-needed philosophical framework for those practising mindfulness as well as a call to recover the pragmatic and therapeutic dimensions of philosophy.' - Stephen Batchelor, author of After Buddhism and Secular BuddhismModern readers tend to think of Buddhism as spending time alone meditating, searching for serenity. Stoicism calls to mind repressing our
... Read more

Also available as: Audiobook
How To Be A Stoic: Little-Known Tips On How To Cut Through Distractions And Desires To Become A Better Human Being

by David Dillinger ...

Do you want to learn how to navigate this chaotic life without wasting it?Are you looking for effective ways to stop worrying about the past or future and focus more on the present?Do you want to discover practical ways of how Stoicism can improve your life?If your answer was yes, then keep reading because you're about to find what you're looking for.The world we live in nowadays is so frantic and ... Read more

$9.99 USD or Free with Kobo Plus

Do you want to learn how to navigate this chaotic life without wasting it?Are you looking for effective ways to stop worrying about the past or future and focus more on the present?Do you want to discover practical ways of how Stoicism can improve your life?If your answer was yes, then keep reading because you're about to find what you're looking for.The world we live in nowadays is so frantic and
... Read more

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Stoicism Today: Ancient Wisdom for Modern Life

Understanding ME/CFS & Strategies for Healing

The Myth of Primary Polydipsia: Why Hypovolemic Dehydration Can Explain the Real Physiological Basis of So-Called Psychogenic Water Drinking

People who read these also enjoyed

Happy

How to Be a Stoic

Stoicism and the Art of Happiness

Living for Pleasure

Philosophy for Life and Other Dangerous Situations

The Pocket Stoic

Stoic Wisdom

More Than Happiness

How To Be A Stoic: Little-Known Tips On How To Cut Through Distractions And Desires To Become A Better Human Being

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