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How to Relax

Enhancing Your Mental and Physical Health Through the Art of Inner Self-Regulation

by Patrick Davis PhD ...

How to Relax is a concise yet comprehensive presentation of the fundmental priniciples and basic techniques of effective relaxation training. It is for anyone who wishes to learn to more effectively manage stress or stress related physical, emotional, or behavioral problems. The format is short enough that anyone can read the entire book and get started learning the skill of relaxation right away. ... Read more

$3.99 USD

How to Relax is a concise yet comprehensive presentation of the fundmental priniciples and basic techniques of effective relaxation training. It is for anyone who wishes to learn to more effectively manage stress or stress related physical, emotional, or behavioral problems. The format is short enough that anyone can read the entire book and get started learning the skill of relaxation right away.
... Read more
Disrupt Everything—and Win

Take Control of Your Future

by James Patterson, Patrick Leddin, PhD ...

**Instant New York Times Bestseller!Disruption is the most powerful force of change in our lifetime.**Every day we are confronted with:Sudden pivots at our workplace and in the job marketRule-changing technology such as Artificial IntelligenceUnexpected crises and a culture of chaosThe sinking feeling that we are losing control of our livesThis book is about taking back control. It’s easy to ... Read more

$16.99 USD

Also available as: Audiobook

**Instant New York Times Bestseller!Disruption is the most powerful force of change in our lifetime.**Every day we are confronted with:Sudden pivots at our workplace and in the job marketRule-changing technology such as Artificial IntelligenceUnexpected crises and a culture of chaosThe sinking feeling that we are losing control of our livesThis book is about taking back control. It’s easy to
... Read more

Also available as: Audiobook
Messages

The Communications Skills Book

by Matthew McKay, PhD, Martha Davis, PhD, Patrick Fanning ...

Many people assume that good communicators possess an intrinsic talent for speaking and listening to others, a gift that can’t be learned or improved. The reality is that communication skills are developed with deliberate effort and practice, and learning to understand others and communicate your ideas more clearly will improve every facet of your life.Messages has already helped thousands of ... Read more

$11.99 USD

Many people assume that good communicators possess an intrinsic talent for speaking and listening to others, a gift that can’t be learned or improved. The reality is that communication skills are developed with deliberate effort and practice, and learning to understand others and communicate your ideas more clearly will improve every facet of your life.Messages has already helped thousands of
... Read more
Super Simple CBT

Six Skills to Improve Your Mood in Minutes

by Matthew McKay, PhD, Martha Davis, PhD, Patrick Fanning ...

Quick skills grounded in cognitive behavioral therapy (CBT) to help you find lasting relief from the painful thoughts that drive anxiety, depression, and more.In today’s increasingly uncertain world, it’s natural to feel anxious, scared, sad, lonely, angry, worried, or hopeless. Everybody experiences intense emotions sometimes. It’s normal. But when the pain becomes too strong and too enduring, it ... Read more

$10.99 USD

Also available as: Audiobook

Quick skills grounded in cognitive behavioral therapy (CBT) to help you find lasting relief from the painful thoughts that drive anxiety, depression, and more.In today’s increasingly uncertain world, it’s natural to feel anxious, scared, sad, lonely, angry, worried, or hopeless. Everybody experiences intense emotions sometimes. It’s normal. But when the pain becomes too strong and too enduring, it
... Read more

Also available as: Audiobook
Thoughts and Feelings

Taking Control of Your Moods and Your Life

by Matthew McKay, PhD, Martha Davis, PhD, Patrick Fanning ...

The comprehensive workbook for radically transforming your life—now in a fully revised and updated 40th anniversary edition!If you are depressed, anxious, angry, worried, confused, frustrated, upset, or ashamed, please remember that you are not alone in your struggle with painful feelings and experiences. Everybody experiences emotional distress sometimes. It’s normal. But when the pain becomes ... Read more

$17.99 USD

The comprehensive workbook for radically transforming your life—now in a fully revised and updated 40th anniversary edition!If you are depressed, anxious, angry, worried, confused, frustrated, upset, or ashamed, please remember that you are not alone in your struggle with painful feelings and experiences. Everybody experiences emotional distress sometimes. It’s normal. But when the pain becomes
... Read more
Out of the Shadows

Understanding Sexual Addiction

by Patrick J Carnes, Ph.D ...

With the revised information and up-to-date research, Out of the Shadows is the premier work on sex addiction, written by a pioneer in its treatment.Sex is at the core of our identities. And when it becomes a compulsion, it can unravel our lives. Out of the Shadows is the premier work on this disorder, written by a pioneer in its treatment. Revised and updated to include the latest research--and ... Read more

$14.99 USD

With the revised information and up-to-date research, Out of the Shadows is the premier work on sex addiction, written by a pioneer in its treatment.Sex is at the core of our identities. And when it becomes a compulsion, it can unravel our lives. Out of the Shadows is the premier work on this disorder, written by a pioneer in its treatment. Revised and updated to include the latest research--and
... Read more
A Gentle Path Through the 12 Steps and 12 Principles Bundle

A Collection of Two Patrick Carnes Best Sellers

by Patrick J Carnes, Ph.D ...

Two book bundle! Essential Twelve Step Recovery Guides from renown author, Patrick Carnes, Ph.D.It was out of his reverence and respect for the wisdom and therapeutic value of the Twelve Steps that author Patrick Carnes wrote A Gentle Path through the Twelve Steps, now a recovery classic and self-help staple for anyone looking for guidance for life's hardest challenges. Hundreds of thousands of ... Read more

$19.99 USD

Two book bundle! Essential Twelve Step Recovery Guides from renown author, Patrick Carnes, Ph.D.It was out of his reverence and respect for the wisdom and therapeutic value of the Twelve Steps that author Patrick Carnes wrote A Gentle Path through the Twelve Steps, now a recovery classic and self-help staple for anyone looking for guidance for life's hardest challenges. Hundreds of thousands of
... Read more
Audiobook

Disrupt Everything—and Win

Take Control of Your Future

by James Patterson, Patrick Leddin, PhD ...

Narrated by James Patterson, Patrick Leddin, PhD ...

Unabridged

5 hours 52 min

**Instant New York Times Bestseller!Disruption is the most powerful force of change in our lifetime.**Every day we are confronted with...…sudden pivots at our workplace and in the job market…rule-changing technology such as Artificial Intelligence.…unexpected crises and a culture of chaos.…the sinking feeling that we are losing control of our lives.This is the book about taking back control.It’s ... Read more

$18.99 USD

Also available as: eBook

**Instant New York Times Bestseller!Disruption is the most powerful force of change in our lifetime.**Every day we are confronted with...…sudden pivots at our workplace and in the job market…rule-changing technology such as Artificial Intelligence.…unexpected crises and a culture of chaos.…the sinking feeling that we are losing control of our lives.This is the book about taking back control.It’s
... Read more

Also available as: eBook
Baptist Foundations

Church Government for an Anti-Institutional Age

by Andrew M. Davis, Ph.D., John S. Hammett, Michael A. G. Haykin, Benjamin L Merkle, Thomas R. Schreiner, Dr. Kirk Wellum, Dr. Stephen J. Wellum, Thomas White, Shawn Wright ...

Ours is an anti-polity age, perhaps more than any other time in the history of the church. Yet polity remains as important now as it was in the New Testament.What then is a right or biblical polity? The contributors to this volume make an exegetical and theological case for a Baptist polity. Right polity, they argue, is congregationalism, elder leadership, diaconal service, regenerate church ... Read more

$11.99 USD or Free with Kobo Plus

Ours is an anti-polity age, perhaps more than any other time in the history of the church. Yet polity remains as important now as it was in the New Testament.What then is a right or biblical polity? The contributors to this volume make an exegetical and theological case for a Baptist polity. Right polity, they argue, is congregationalism, elder leadership, diaconal service, regenerate church
... Read more
In the Shadows of the Net

Breaking Free of Compulsive Online Sexual Behavior

by Patrick J Carnes, Ph.D, David L. Delmonico, Elizabeth Griffin ...

The much-anticipated second edition of the breakthrough book about recovering from online sexual addiction.As the Internet becomes a more powerful, imposing force in our lives, indeed becoming difficult to avoid, the potential for related problems also increases. This includes troubles of a sexual nature. When accessing porn no longer requires even a trip to the store, when we can view and ... Read more

$13.99 USD

The much-anticipated second edition of the breakthrough book about recovering from online sexual addiction.As the Internet becomes a more powerful, imposing force in our lives, indeed becoming difficult to avoid, the potential for related problems also increases. This includes troubles of a sexual nature. When accessing porn no longer requires even a trip to the store, when we can view and
... Read more
Sexual Anorexia

Overcoming Sexual Self-Hatred

by Patrick J Carnes, Ph.D ...

A first-time examination of sexual anorexia, an extreme fear of sexual intimacy and obsessive avoidance of sex, by the acknowledged leader in the treatment of compulsive sexual behavior and recovery.Author Dr. Patrick Carnes begins by defining sexual anorexia and demonstrating how it and its parallel disorder, sexual addiction and compulsivity, often arise from a background of childhood sexual ... Read more

$13.99 USD

Also available as: Audiobook

A first-time examination of sexual anorexia, an extreme fear of sexual intimacy and obsessive avoidance of sex, by the acknowledged leader in the treatment of compulsive sexual behavior and recovery.Author Dr. Patrick Carnes begins by defining sexual anorexia and demonstrating how it and its parallel disorder, sexual addiction and compulsivity, often arise from a background of childhood sexual
... Read more

Also available as: Audiobook
Gullah Geechee Heritage in the Golden Isles

by Amy Lotson Roberts, Patrick J. Holladay PhD ...

Series series American Heritage
The Golden Isles are home to a long and proud African American and Gullah Geechee heritage.Ibo Landing was the site of a mass suicide in protest of slavery, the slave ship Wanderer landed on Jekyll Island and, thanks to preservation efforts, the Historic Harrington School still stands on St. Simons Island. From the Selden Normal and Industrial Institute to the tabby cabins of Hamilton Plantation, ... Read more

Was $12.99 USD Now $0.99 USD or Free with Kobo Plus

The Golden Isles are home to a long and proud African American and Gullah Geechee heritage.Ibo Landing was the site of a mass suicide in protest of slavery, the slave ship Wanderer landed on Jekyll Island and, thanks to preservation efforts, the Historic Harrington School still stands on St. Simons Island. From the Selden Normal and Industrial Institute to the tabby cabins of Hamilton Plantation,
... Read more

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Recommended For You

“patrick davis phd”

How to Relax

Disrupt Everything—and Win

Messages

Super Simple CBT

Thoughts and Feelings

Out of the Shadows

A Gentle Path Through the 12 Steps and 12 Principles Bundle

Disrupt Everything—and Win

Baptist Foundations

In the Shadows of the Net

Sexual Anorexia

Gullah Geechee Heritage in the Golden Isles

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

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“patrick davis phd”

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