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“olivia walch”

Showing 1 - 2 of 2 results for “olivia walch”
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  • Sleep Groove

    Why Your Body's Clock Is So Messed Up and What To Do About It

    by Olivia Walch ...
    Sleep Groove is Why We Sleep meets what if?—an accessible, engaging tour of sleep and circadian science from an expert. With a sleep-wonk’s attention to detail tempered by approachable graphs and illustrations, this myth-busting guide to sleep is the perfect introduction to how circadian science can demystify your nights and help reset your days.Sleep Groove introduces readers to the easy-to ... Read more

    $9.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Audiobook

    Sleep Groove

    Why Your Body's Clock Is So Messed Up and What To Do About It

    by Olivia Walch ...
    Narrated by Meg Runyan ...

    Unabridged

    5 hours 28 min

    Sleep Groove is Why We Sleep meets what if?—an accessible, engaging tour of sleep and circadian science from an expert. With a sleep-wonk’s attention to detail tempered by approachable language and humor, this myth-busting guide to sleep is the perfect introduction to how circadian science can demystify your nights and help reset your days.Sleep Groove introduces readers to the easy-to-understand. ... Read more

    $22.99 USD

    Also available as: eBook

    Also available as: eBook