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“olivia adams”

Showing 1 - 12 of 12 results for “olivia adams”
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  • 10 DIABETES DISHES

    Safe for people with type 2 diabetes ,

    by Olivia Adams ...
    In this book on type 2 diabetes diets, it will provide practical tips on cooking 10 different diets. Whether you are living with type 2 diabetes or supporting a loved one who is, this book will serve as a valuable resources to help you manage and better understanding the condition. With the right knowledge and tools, individual with type 2 diabetes can live healthy and fulfilling lives while ... Read more

    $6.70 USD or Free with Kobo Plus

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  • Raw Vegan Recipes

    Raw Vegan Cookbook

    by Valerie Alston ...
    Raw Veganism is a diet and lifestyle that combines being a vegetarian and being a raw foodist together wherein being a vegetarian involves consuming mostly vegetables in the diet and not eating meat as well as being a raw foodist involves consuming foods in their natural an unprocessed form. When these two are combined, it turns into raw veganism which involves consuming foods in their natural ... Read more

    $3.99 USD

  • Smoothies: Delicious Fruits and Vegetables to Go!

    by Alexis McKenzie ...
    If you aren’t already a fan of the smoothie, trying some of the recipes from this report will certainly make you one. The convenience of getting your fruit and vegetable intake by sipping a delicious drink made from them is priceless.Starting now, replace your morning toast or bagel with one of these recipes and see why so many people can be found boarding their morning train or making their ... Read more

    $3.99 USD or Free with Kobo Plus

  • Mediterranean Diet Cookbook

    Mediterranean Diet Recipes For Weight Loss

    by Valerie Alston ...
    The Mediterranean diet is a diet that mainly uses foods that are found in the Mediterranean and this includes foods that are plant-based. Recipes described in this book can help you to lose weight because these recipes are based foods that are natural, nutritious and very healthy. By adapting to a Mediterranean diet, you may not only lose weight but also avoid different illnesses related to being ... Read more

    $3.99 USD

  • Top Paleo Diets for Weight Loss & Healthy Lifestyle

    by Safwan Khan ...
    The Paleo diet is not just another fad diet, but rather a lifestyle based on the dietary habits of our ancient ancestors. Known also as the caveman or stone age diet, it emphasizes the consumption of fresh, whole foods, and the avoidance of processed and junk foods. This approach has been shown to promote optimal health, weight loss, and increased energy levels.This comprehensive ebook offers a ... Read more

    $4.99 USD or Free with Kobo Plus

  • The Dash Diet: A Weight-Loss Plan Solution

    by Kathy Lester ...
    Dash your way to a healthier you by trying the DASH diet! It is a great way to decrease high blood pressure while increasing your metabolism. Find out everything that you need to know about the DASH diet including its effects and what foods are included and recommended. You will also have a seven day sample meal plan to follow as well as some delicious and easy to make breakfast, lunch and supper ... Read more

    $2.99 USD

  • The Elimination Diet: The Final Phase: Re-Introducing Foods

    by Meigyn Gabryelle ...
    During the first phases of The Elimination Diet, a long list of foods were removed from your eating plan in order to cleanse and balance the systems of the body. During this final phase, most of those foods will be returned to the diet in order to determine which, if any, of them cause inflammation and reactions for you. This book provides recipes to make it easy to re-incorporate such foods.We’ve ... Read more

    $3.99 USD or Free with Kobo Plus

  • The Dash Diet Plan: Management and Prevention: Healthy New Recipes for Diabetes and Blood Pressure Control

    by Chance Alexander, RN ...
    For the fifth year in a row, U.S. News & World Report has ranked the DASH diet the healthiest and best diet in the world, especially for people with diabetes and/or high blood pressure. This book provides recipes for dishes that keep an eating plan on track and within dietary guidelines for the management and prevention of both these conditions.Among the recipes, you’ll find something for every ... Read more

    $3.99 USD or Free with Kobo Plus

  • Gluten Free Cookbook

    Gluten Free Recipes For Healthy Eating

    by Valerie Alston ...
    Gluten free recipes are based on a gluten-free diet, which is a diet that does not allow protein called gluten. You can find gluten in wheat, rye, barley and triticale which is a grain that is a cross between rye and wheat grain. The reason for excluding gluten is that this protein is known to cause inflammation in the small intestine which is seen in people with celiac disease. This diet is thus ... Read more

    $4.99 USD

  • Eggs for Breakfast Recipes: Jumpstart Your Days with these 30 Healthy & Delicious Egg Recipes

    Weight Loss & Low Carb

    by Regina Owen ...
    Series series Weight Loss & Low Carb
    The Egg Book: Jumpstart Your Days with these 30 Healthy & Delicious Egg RecipesAre you ready to stretch your cooking creativity and skills past your limit? Are you bored with your usual cereal, coffee or oatmeal for breakfast? Do you want to have a hearty breakfast filled with nutrients that can jumpstart your day?Eggs are one of the most versatile food groups and there are a variety of ways to ... Read more

    $4.99 USD or Free with Kobo Plus

  • Salads (ENGLISH EDITION)

    by Ana Oliveira ...
    Series series Cooking for the Home
    Eating a salad is an easy, delicious, and inexpensive way to maintain or lose weight and get healthy. It gives the body important nutrients that are needed to support longevity.Imagine being able to do the same salads that you eat in restaurants at home, but cheaper!Salads provides a variety of recipes, such as:* Chicken Salad* Fish Salad* Lamb Salad* Pork Salad* Lobster Salad* Fruit ... ... Read more

    $3.99 USD

  • Super Juice Diet Recipes

    Lose Weight in 7 Days or Less With Juice Alone

    by Mia James ...
    Lose Weight Real Fast with SUPER JUICE DIET RECIPESt’s so simple with the following steps:Choose the days you want to embark on a juice diet Process your fruits and vegetables into juice with your juicer Drink up to a fast body metabolism for a rapid weight loss.This book contains an array of fruits to juice to help your body lose weight real fast in DAYS! Recipes are easy to work with to help you ... Read more

    $3.99 USD or Free with Kobo Plus