Rakuten Kobo

Shopping Cart

Item(s) unavailable for purchase

Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.

itemsitem

- Includes eBooks
  
  Includes audiobooks
  
  Includes 30 hours of listening time
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Get 1 credit every month for the audiobook of your choice
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Includes eBooks
  
  Includes audiobooks
  
  Includes 30 hours of listening time
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  Audiobook
  by ,
  
  Available:
  
  . No commitment, cancel anytime at kobo.com/account/subscriptions.
  
  Pre-order
  1 audiobook monthly
  
  + FREE 30-day trial
  
  Special Offer
  
  Get 1 credit every month to exchange for an audiobook of your choice
  
  *No commitment, cancel anytime
  
  FREE

itemsitem

Includes eBooks

Includes audiobooks

Includes 30 hours of listening time

No commitment, cancel anytime at kobo.com/account/subscriptions

Get 1 credit every month for the audiobook of your choice

No commitment, cancel anytime at kobo.com/account/subscriptions

Includes eBooks

Includes audiobooks

Includes 30 hours of listening time

No commitment, cancel anytime at kobo.com/account/subscriptions
Audiobook
by ,

Available:
. No commitment, cancel anytime at kobo.com/account/subscriptions.

Pre-order
1 audiobook monthly

+ FREE 30-day trial

Special Offer

Get 1 credit every month to exchange for an audiobook of your choice

*No commitment, cancel anytime

FREE

Recommended For You

Skip side bar filters

The Happiness Workout

How to optimise confidence, creativity and your brain

by Noa Belling ...

How does 'happy' feel?What if you could practice, and access, happiness at any time?When were you last truly happy? How did 'happy' feel? Some people find that being happy is a natural state of being, but for others it's a constant struggle to find contentment with all of life's stresses and upheavals.Bestselling author and psychologist Noa Belling has designed a variety of 'happiness workouts' to ... Read more

$9.99 USD

How does 'happy' feel?What if you could practice, and access, happiness at any time?When were you last truly happy? How did 'happy' feel? Some people find that being happy is a natural state of being, but for others it's a constant struggle to find contentment with all of life's stresses and upheavals.Bestselling author and psychologist Noa Belling has designed a variety of 'happiness workouts' to
... Read more
The Mindful Body

by Noa Belling ...

How can body awareness help you change your mind and experience of life?How does your mind live in your body? How can body awareness help you change your mind and experience of life? Successful author and practicing psychotherapist Noa Belling offers a practical, personal way to use your body as a direct path to mindfulness and mindful living. By waking up to how we hold life experience in our ... Read more

$9.99 USD

How can body awareness help you change your mind and experience of life?How does your mind live in your body? How can body awareness help you change your mind and experience of life? Successful author and practicing psychotherapist Noa Belling offers a practical, personal way to use your body as a direct path to mindfulness and mindful living. By waking up to how we hold life experience in our
... Read more
Stress Less

by Noa Belling ...

What if you could feel more in control of your stress levels? Stress, anxiety and depression have become a sign of our times. We continue to face global crises like climate change and war or threats of war in parts of the world that affect us all through our shared humanity and the global economy. Then there is the continuation of a modern, fast-paced, highly competitive lifestyle to contend with, ... Read more

$13.99 USD

What if you could feel more in control of your stress levels? Stress, anxiety and depression have become a sign of our times. We continue to face global crises like climate change and war or threats of war in parts of the world that affect us all through our shared humanity and the global economy. Then there is the continuation of a modern, fast-paced, highly competitive lifestyle to contend with,
... Read more
The Happiness Workout

LEARN HOW TO OPTIMISE CONFIDENCE, CREATIVITY AND YOUR BRAIN!

by Noa Belling ...

What if you could practice, and access, happiness at any time?When were you last truly happy? How did 'happy' feel? Some people find that being happy is a natural state of being, but for others it's a constant struggle to find contentment with all of life's stresses and upheavals.Bestselling author and psychologist Noa Belling has designed a variety of 'happiness workouts' to help you do just that ... Read more

$13.99 USD

What if you could practice, and access, happiness at any time?When were you last truly happy? How did 'happy' feel? Some people find that being happy is a natural state of being, but for others it's a constant struggle to find contentment with all of life's stresses and upheavals.Bestselling author and psychologist Noa Belling has designed a variety of 'happiness workouts' to help you do just that
... Read more
Helen of the Old House

Enriched edition.

by Harold Bell Wright, Noah Knightley ...

In "Helen of the Old House," Harold Bell Wright explores the themes of memory, loss, and the enduring connection between the past and present. Set against the backdrop of the American West, the narrative intricately weaves a tale of nostalgia through its rich character development and evocative descriptions. Wright's literary style embraces a blend of naturalism and romanticism, ultimately ... Read more

Was $1.99 USD Now $0.99 USD or Free with Kobo Plus

In "Helen of the Old House," Harold Bell Wright explores the themes of memory, loss, and the enduring connection between the past and present. Set against the backdrop of the American West, the narrative intricately weaves a tale of nostalgia through its rich character development and evocative descriptions. Wright's literary style embraces a blend of naturalism and romanticism, ultimately
... Read more
The Re-Creation of Brian Kent

Enriched edition.

by Harold Bell Wright, Noah Knightley ...

In "The Re-Creation of Brian Kent," Harold Bell Wright presents a profound exploration of identity, redemption, and the transformative power of love through the poignant journey of its protagonist. Set against the backdrop of early 20th-century America, the novel is infused with Wright's hallmark blend of lyrical prose and philosophical reflection. The narrative unfolds as Brian Kent, a ... Read more

Was $1.99 USD Now $0.99 USD or Free with Kobo Plus

In "The Re-Creation of Brian Kent," Harold Bell Wright presents a profound exploration of identity, redemption, and the transformative power of love through the poignant journey of its protagonist. Set against the backdrop of early 20th-century America, the novel is infused with Wright's hallmark blend of lyrical prose and philosophical reflection. The narrative unfolds as Brian Kent, a
... Read more

The Wonder Within

A heart-led playbook for the anxious, stressed and burnt-out

by Dr Michelle Woolhouse ...

The Wonder Within is a book that will help you navigate your way through the confusion, self-doubt and overwhelm that accompanies anxiety, stress and burnout.Dr Michelle Woolhouse takes you on a journey through the body to understand the interconnections of health and healing. She maps out the internal and external systemsthat support us in learning from negative experiences, growing from our ... Read more

$6.99 USD

The Wonder Within is a book that will help you navigate your way through the confusion, self-doubt and overwhelm that accompanies anxiety, stress and burnout.Dr Michelle Woolhouse takes you on a journey through the body to understand the interconnections of health and healing. She maps out the internal and external systemsthat support us in learning from negative experiences, growing from our
... Read more
The Self-Care Revolution

smart habits & simple practices to allow you to flourish

by Suzy Reading ...

'I love this book!' - Mandy Lehto, Psychologies MagazineWhat if it were possible to help ourselves thrive, rather than simply survive?***The Self-Care Revolution***is designed to help and restore your day-to-day energy reserves so that, rather than running on empty, you will have the strength and spirit to excel with whatever life brings.Discover the Vitality Wheel - a complete body and mind ... Read more

$3.99 USD

Also available as: Audiobook

'I love this book!' - Mandy Lehto, Psychologies MagazineWhat if it were possible to help ourselves thrive, rather than simply survive?***The Self-Care Revolution***is designed to help and restore your day-to-day energy reserves so that, rather than running on empty, you will have the strength and spirit to excel with whatever life brings.Discover the Vitality Wheel - a complete body and mind
... Read more

Also available as: Audiobook
The Freedom Within

Heal Your Emotional Wounds. Awaken Your Higher Consciousness. Discover the Power of Emotional Health.

by Gerry Hussey ...

It's time to discover the power of emotional choice, with the author of Number One bestseller Awaken Your Power WithinDo you find yourself dwelling in unhelpful emotions like fear, anxiety and overwhelm?Endlessly chasing something intangible to help you feel 'enough'?What if a life of greater ease and joy is available to you?In his new book The Freedom Within, bestselling author and health coach ... Read more

$5.99 USD

Also available as: Audiobook

It's time to discover the power of emotional choice, with the author of Number One bestseller Awaken Your Power WithinDo you find yourself dwelling in unhelpful emotions like fear, anxiety and overwhelm?Endlessly chasing something intangible to help you feel 'enough'?What if a life of greater ease and joy is available to you?In his new book The Freedom Within, bestselling author and health coach
... Read more

Also available as: Audiobook
The Compassionate Mind Approach To Postnatal Depression

Using Compassion Focused Therapy to Enhance Mood, Confidence and Bonding

by Michelle Cree ...

Series series Compassion Focused Therapy
It is well-known that having a baby can be a time of joy but also one of anxiety and even depression for new mothers. Indeed it is very common for new mothers to experience a short period of distress following childbirth, often referred to as 'baby blues'. Usually this passes quite quickly, however for more than 1 in 10 women, this distressing experience can be more prolonged.This practical self ... Read more

$4.99 USD

It is well-known that having a baby can be a time of joy but also one of anxiety and even depression for new mothers. Indeed it is very common for new mothers to experience a short period of distress following childbirth, often referred to as 'baby blues'. Usually this passes quite quickly, however for more than 1 in 10 women, this distressing experience can be more prolonged.This practical self
... Read more
Mindfulness and Sleep

How to improve your sleep quality through practicing mindfulness

by Anna Black ...

If you're having trouble sleeping, mindfulness can help. Do you worry about the fact that you are awake when you want to be asleep, and how tired you will feel during the day? You are not alone – sleep problems are often triggered by stress, illness and getting older. However, practising mindfulness meditation regularly can help. We can learn to become less reactive and more accepting of being ... Read more

$15.99 USD or Free with Kobo Plus

If you're having trouble sleeping, mindfulness can help. Do you worry about the fact that you are awake when you want to be asleep, and how tired you will feel during the day? You are not alone – sleep problems are often triggered by stress, illness and getting older. However, practising mindfulness meditation regularly can help. We can learn to become less reactive and more accepting of being
... Read more
The Intelligent Body

Reversing Chronic Fatigue and Pain From the Inside Out

by Kyle L. Davies ...

Exercises and strategies for long-term emotional well-being in the face of physical difficulties.Why are we seeing growing numbers of people suffering from debilitating chronic symptoms of pain, fatigue, inflammation and cognitive impairment that medicine is failing to resolve? A new paradigm is needed where we understand the mind and body as an interconnected flowing system. This paradigm ... Read more

$17.99 USD

Also available as: Audiobook

Exercises and strategies for long-term emotional well-being in the face of physical difficulties.Why are we seeing growing numbers of people suffering from debilitating chronic symptoms of pain, fatigue, inflammation and cognitive impairment that medicine is failing to resolve? A new paradigm is needed where we understand the mind and body as an interconnected flowing system. This paradigm
... Read more

Also available as: Audiobook

Rakuten Kobo

eReaders

Apps

Accessories

What is Kobo Super Points?

Reward Yourself

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“noa belling”

The Happiness Workout

The Mindful Body

Stress Less

The Happiness Workout

Helen of the Old House

The Re-Creation of Brian Kent

People who read these also enjoyed

The Wonder Within

The Self-Care Revolution

The Freedom Within

The Compassionate Mind Approach To Postnatal Depression

Mindfulness and Sleep

The Intelligent Body

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“noa belling”

Show:

People who read these also enjoyed