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Top Series in United States

Showing 1 - 12 of 12 results for “nicole archer”
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  • Feminist Visual Solidarities and Kinships

    by Professor Erina Duganne, Susan Richmond, Genevieve Hyacinthe, Paloma Checa-Gismero, Nicole Archer, Emily Hanako Momohara, María de Lourdes Mariño Fernández, Ceren Özpinar0, Maya T. Gomez1, Vreni Michelini Castillo2, Deanna Ledezma3, Melissa H. Potter4, Marie Watt5, Nancy Marie Mithlo6, Jess Dugan7, Basia Sliwinska8, Gyewon Kim9, Patricia Nguyen0, Damali Adams1 ...
    Series series Feminist Art Histories
    Feminist Visual Solidarities and Kinships considers global feminist coalitional practices in the contemporary visual arts through three key frameworks: transnational solidarity, archives, and kinships and care. The edited volume features emerging and established scholars and artists whose diverse perspectives inspire connections as well as critical points of divergence over the meanings of ... Read more

    $28.09 USD

    PRE-ORDER

  • Pilates Fusion

    Well-Being for Body, Mind, and Spirit

    by Shirley Archer ...
    A healthy body, clear mind, and soaring spirit are now within reach in Pilates Fusion—a holistic approach to one of the most beneficial fitness practices today. Melding the best of Pilates with Eastern philosophy, Pilates Fusion features over 50 fully illustrated stretching, breathing, and mat-based exercises matched with meditative visualizations to awaken the spirit while strengthening the body. ... Read more

    $11.59 USD

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  • The Complete Illustrated Pregnancy Companion: A Week-by-Week Guide to Everything You Need To Do for a Healthy Pregnancy

    A Week-by-Week Guide to Everything You Need To Do for a Healthy Pregnancy

    by Robin Elise Weiss ...
    The comfort of knowing what is going on during pregnancy combined with advice that changes each week with an expectant mother's body will warm the heart and well as calm the nerves. This fully illustrated pregnancy guide gives an expectant mothers week-by-week information on their body and the child's physical development; and then explains what they should do at each week of pregnancy for an ... Read more

    $15.89 USD

  • Relax and Renew

    Restful Yoga for Stressful Times

    by Judith Hanson Lasater ...
    A longtime yoga instructor reveals how to manage pain, relieve stress, and promote relaxation through the gentle and meditative practices of restorative yogaWhether you have five minutes or an hour, taking time out of each day to relax and renew is essential to living well. This book presents nurturing physical postures and breathing techniques called restorative yoga. When practiced regularly, ... Read more

    $19.99 USD

  • 30 Essential Yoga Poses

    For Beginning Students and Their Teachers

    by Judith Hanson Lasater ...
    A yoga teacher and student of B.K.S. Iyengar offers guidance on how to develop a yoga practice—from poses and sequencing to creating targeted routines for pain relief, relaxation, and moreJudith Hanson Lasater draws on her wealth of yoga practice and teaching experience, as well as her training as a physical therapist, to present this comprehensive resource for beginning students and their ... Read more

    $19.99 USD

  • Cool Yoga Tricks

    by Miriam Austin ...
    Craving yoga’s benefits but unable to perform even the simplest postures? Think yoga is only for rubber-limbed supermodels?If your yoga practice is giving you more stress than stress relief, Cool Yoga Tricks is the answer to your prayers.Although it seems like everyone from Madonna to your eighty-three-year-old Uncle Teddy is practicing yoga, most of us are unable to do even the simplest classic ... Read more

    $11.99 USD

  • Back RX

    A 15-Minute-a-Day Yoga- and Pilates-Based Program to End Low Back Pain

    by Vijay Vad M.D., Peter Occhiogrosso ...
    The classic program for relieving back pain, revised and updated with the latest innovations in treating pain and maintaining mobility.Dr. Vijay Vad’s Back Rx program has helped readers with back pain, joint pain, arthritis, and related conditions for decades, using a clinically proven mind-body regimen to reduce pain and painkiller usage. In this expanded edition, Dr. Vad explores the ... Read more

    $10.99 USD

  • Back Care Basics

    A Doctor's Gentle Yoga Program for Back and Neck Pain Relief

    by Mary Pullig Schatz ...
    A doctor and certified Iyengar yoga instructor introduces a low-cost program for reducing back pain and relieving stress through gentle yogaBack Care Basics offers the low-cost solution for back care: therapeutic yoga. Dr. Schatz’s approach to back rehabilitation is gentle, effective, and doesn't resort to drugs or surgery. Her program encourages both positive health practices and a positive ... Read more

    $18.99 USD

  • Restore and Rebalance

    Yoga for Deep Relaxation

    by Judith Hanson Lasater ...
    Restorative yoga teacher Judith Hanson Lasater offers a program of yoga poses to help rebalance your mind and body and counteract the effects of chronic stress.Restorative yoga offers the body a chance to rest deeply and revitalize. Whether you are feeling weak, fatigued, stressed from daily activities, or simply need to slow down and tune into your body, this wonderfully adaptive practice is ... Read more

    $16.99 USD

  • Pilates: The Essential Guide

    by Annabel Kent ...
    Series series Need2Know Books
    A healthy mind and body is essential for a healthy life. Pilates offers a system of exercises that will condition both mind and body.This book is an excellent introduction to Pilates, as well as an invaluable companion to those who are already practising the movements. Chapters cover the Pilates fundamentals in detail before moving on to the exercises. Three stages are provided for each exercise, ... Read more

    $5.36 USD

  • The Core Program

    Fifteen Minutes a Day That Can Change Your Life

    by Peggy Brill, Gerald Secor Couzens ...
    Introducing the fitness program designed by a physical therapist exclusively for women — proven to increase strength, tone muscles and reduce aches and pains in just 15 minutes a day!Few women realize that most popular fitness regimens are designed for men. Yet women have their own unique fitness needs — and using a program developed with men’s bodies in mind is not only ineffective, but can ... Read more

    $12.99 USD

  • Taller, Slimmer, Younger

    21 Days to a Foam Roller Physique

    by Lauren Roxburgh ...
    From the A-list bodyworker, trainer, and alignment expert dubbed “the body whisperer” by Goop comes Taller, Slimmer, Younger—a powerfully simple daily foam roller routine to help you sculpt longer, leaner muscles, stand an inch taller, look ten pounds slimmer, and renew your body and mind. Are you ready to roll?ALIGN YOUR BODY, ALIGN YOUR LIFEThere’s a new buzzword in the fitness world: fascia. It ... Read more

    Was $14.99 USD Now $11.99 USD