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ReMembrance Embodiment

A Memoir and Integrative Guide to Healing Trauma Using the DIVINE FLOW Healing Method

by Pamela L Simms, Natalie J Simms ...

In ReMembrance Embodiment, psychologist Pamela Simms invites readers into an intimate and transformative journey of personal healing, ancestral trauma integration, energetic awakening, and the lifelong return to the Authentic Self.Blending memoir, transformational psychology, somatic awareness, contemplative spirituality, and energetic resonance, Dr. Pam explores the subtle ways unresolved trauma, ... Read more

$9.99 USD

In ReMembrance Embodiment, psychologist Pamela Simms invites readers into an intimate and transformative journey of personal healing, ancestral trauma integration, energetic awakening, and the lifelong return to the Authentic Self.Blending memoir, transformational psychology, somatic awareness, contemplative spirituality, and energetic resonance, Dr. Pam explores the subtle ways unresolved trauma,
... Read more

Mindfulness to Go

How to Meditate While You're On the Move

by David Harp ...

Stay Calm and Focused, No Matter WhatMost people don’t start mindfulness meditation to become saints or gurus. They’re just tired of feeling stressed and are looking for effective ways to get a grip on their emotions and, quite simply, to calm down. If you’re among them, feel free to leave your incense and meditation pillow at home—Mindfulness to Go is your pocket guide to reaping the benefits of ... Read more

$10.49 USD

Stay Calm and Focused, No Matter WhatMost people don’t start mindfulness meditation to become saints or gurus. They’re just tired of feeling stressed and are looking for effective ways to get a grip on their emotions and, quite simply, to calm down. If you’re among them, feel free to leave your incense and meditation pillow at home—Mindfulness to Go is your pocket guide to reaping the benefits of
... Read more
Mindfulness: In the Quest of Peace of Mind

by Amanda Fireball ...

Series Book 1 - Mindfulness
Mindfulness Book Series"Mindfulness: In the Quest of Peace of Mind" is a comprehensive guide to the practice of mindfulness, aimed at helping readers attain inner peace and well-being. This book explores the concept of mindfulness and the science behind it, offering practical tips and techniques to help readers develop self-awareness and cultivate mindfulness in their everyday lives.The book ... Read more

$4.99 USD or Free with Kobo Plus

Mindfulness Book Series"Mindfulness: In the Quest of Peace of Mind" is a comprehensive guide to the practice of mindfulness, aimed at helping readers attain inner peace and well-being. This book explores the concept of mindfulness and the science behind it, offering practical tips and techniques to help readers develop self-awareness and cultivate mindfulness in their everyday lives.The book
... Read more
Mindfullness and Meditation

by KurEmCey ...

The benefits of mindfulness and meditation are numerous and well-documented. They can help reduce stress, anxiety, and depression, improve focus and concentration, enhance creativity and problem-solving abilities, and even improve physical health by lowering blood pressure and improving sleep.In this e-book, we'll explore the basics of mindfulness and meditation, including how to practice them ... Read more

$2.99 USD or Free with Kobo Plus

The benefits of mindfulness and meditation are numerous and well-documented. They can help reduce stress, anxiety, and depression, improve focus and concentration, enhance creativity and problem-solving abilities, and even improve physical health by lowering blood pressure and improving sleep.In this e-book, we'll explore the basics of mindfulness and meditation, including how to practice them
... Read more
The Mindfulness Workbook

A Beginner's Guide to Overcoming Fear and Embracing Compassion

by Thomas Roberts, LCSW, LMFT ...

Mindfulness is a powerful antidote to stress, anxiety and panic, chronic pain, depression, obsessive thinking, out-of-control emotions, and many other physical and mental health conditions. This ancient Buddhist technique can help anyone who struggles with fears, worries, and distractions refocus on the present moment and live happily, here and now.The Mindfulness Workbook is a step-by-step ... Read more

$13.09 USD

Mindfulness is a powerful antidote to stress, anxiety and panic, chronic pain, depression, obsessive thinking, out-of-control emotions, and many other physical and mental health conditions. This ancient Buddhist technique can help anyone who struggles with fears, worries, and distractions refocus on the present moment and live happily, here and now.The Mindfulness Workbook is a step-by-step
... Read more
Master Your Storms, Master Your Life

Mindful Journaling and Sketching for Wisdom and Well-Being

by Teri B. Racey ...

Are you experiencing a challenge related to a health, personal, professional, or relationship issue? In Master Your Storms, Master Your Life, author Teri B. Racey helps you understand and deal with the challenge calmly and effectively through mindful journaling.Racey discusses how mindfulness is a discipline that can assist you in becoming more aware of your current ways of interacting with your ... Read more

$3.99 USD

Are you experiencing a challenge related to a health, personal, professional, or relationship issue? In Master Your Storms, Master Your Life, author Teri B. Racey helps you understand and deal with the challenge calmly and effectively through mindful journaling.Racey discusses how mindfulness is a discipline that can assist you in becoming more aware of your current ways of interacting with your
... Read more
Mindfulness: A Practical Guide to Living in the Present Moment

Improve Emotional Health Through Practicing Mindfulness Meditation and Unwinding Anxiety

by Ronnie Rhodes ...

This book will guide you in discovering how meditation and mindfulness reduces tension, anxiety and helps you to build feelings of clarity and emotional balance. And a regular practice teaches you valuable lessons in self-compassion. We are often our own harshest critics, often without real cause, without understanding our triggers and where those come from. A regular meditation practice is that ... Read more

$2.99 USD or Free with Kobo Plus

This book will guide you in discovering how meditation and mindfulness reduces tension, anxiety and helps you to build feelings of clarity and emotional balance. And a regular practice teaches you valuable lessons in self-compassion. We are often our own harshest critics, often without real cause, without understanding our triggers and where those come from. A regular meditation practice is that
... Read more
Mindfulness @ Work

Reduce stress, live mindfully and be happier and more productive at work

by Anna Black ...

Flourish in the workplace with mindfulness meditation. Work-related stress is an all-too-common part of modern life.The rise of digital media means that many people never really "switch off" from work and the culture of presenteeism causes us to spend more time at work than ever before. Many workers spend a lot of time either ruminating on past work stress or worrying about future work-related ... Read more

$10.59 USD or Free with Kobo Plus

Flourish in the workplace with mindfulness meditation. Work-related stress is an all-too-common part of modern life.The rise of digital media means that many people never really "switch off" from work and the culture of presenteeism causes us to spend more time at work than ever before. Many workers spend a lot of time either ruminating on past work stress or worrying about future work-related
... Read more
Walk & Win : 15 minutes a day to shine and reach all your goals

by Grégory Grand ...

Why, despite all your effort and all the books you've read, are you not living the life you really want? Why, after investing so much time, money, and energy, are you not achieving the results you expected?Your problem certainly isn't a lack of motivation. The real problem is that you're trying to change your ways of thinking and acting without overcoming your deep personal obstacles. Though you ... Read more

$0.99 USD or Free with Kobo Plus

Why, despite all your effort and all the books you've read, are you not living the life you really want? Why, after investing so much time, money, and energy, are you not achieving the results you expected?Your problem certainly isn't a lack of motivation. The real problem is that you're trying to change your ways of thinking and acting without overcoming your deep personal obstacles. Though you
... Read more
Brain Yoga: Yoga Practices for a Sharp Mind

Yoga

by Dr. Jilesh ...

Series series Yoga
From the desk of Highly Rated UDEMY Instructor & Life CoachUnlock the untapped potential of your mind and cultivate a razor-sharp intellect with Brain Yoga: Yoga Practices for a Sharp Mind. This captivating and comprehensive guide takes you on an enlightening journey into the world of brain health and mental agility through the transformative power of yoga. Delve into the depths of ancient wisdom ... Read more

$5.89 USD or Free with Kobo Plus

From the desk of Highly Rated UDEMY Instructor & Life CoachUnlock the untapped potential of your mind and cultivate a razor-sharp intellect with Brain Yoga: Yoga Practices for a Sharp Mind. This captivating and comprehensive guide takes you on an enlightening journey into the world of brain health and mental agility through the transformative power of yoga. Delve into the depths of ancient wisdom
... Read more
The Potentiality of Now:

A Handbook for Spiritual Awakening

by Dr. Morgan S. Douglas (P.hd) ...

Discover the transformative power of the present moment with "The Potentiality of Now: A Handbook for Spiritual Awakening." This captivating book guides readers on a journey of self-discovery and spiritual growth, offering practical tools and insights to help cultivate mindfulness, presence, and inner peace. With a clear and engaging writing style, this handbook is perfect for anyone seeking a ... Read more

$14.75 USD or Free with Kobo Plus

Discover the transformative power of the present moment with "The Potentiality of Now: A Handbook for Spiritual Awakening." This captivating book guides readers on a journey of self-discovery and spiritual growth, offering practical tools and insights to help cultivate mindfulness, presence, and inner peace. With a clear and engaging writing style, this handbook is perfect for anyone seeking a
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MINDFULNESS: PRACTICES TO IMPROVE YOUR BODY, MIND AND SPIRIT

by LIBROTEKA ...

There is a way to improve your life even in the most chaotic or stressful moments. Studies have shown that MINDFULNESS is a key technique to improve your body, mind and spirit no matter what the situation, even in moments of chaos.In short, mindfulness is the act of being in the present, but there is more to it than that. We will learn what mindfulness is and the key techniques to become more ... Read more

$2.10 USD or Free with Kobo Plus

There is a way to improve your life even in the most chaotic or stressful moments. Studies have shown that MINDFULNESS is a key technique to improve your body, mind and spirit no matter what the situation, even in moments of chaos.In short, mindfulness is the act of being in the present, but there is more to it than that. We will learn what mindfulness is and the key techniques to become more
... Read more

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ReMembrance Embodiment

People who read this also enjoyed

Mindfulness to Go

Mindfulness: In the Quest of Peace of Mind

Mindfullness and Meditation

The Mindfulness Workbook

Master Your Storms, Master Your Life

Mindfulness: A Practical Guide to Living in the Present Moment

Mindfulness @ Work

Walk & Win : 15 minutes a day to shine and reach all your goals

Brain Yoga: Yoga Practices for a Sharp Mind

The Potentiality of Now:

MINDFULNESS: PRACTICES TO IMPROVE YOUR BODY, MIND AND SPIRIT

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