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“ms payton”

Showing 1 - 12 of 12 results for “ms payton”
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  • Living With Borderline Personality Disorder A Comprehensive Guide for Partners and Loved Ones

    by S. Payton, M.S. Payton ...
    From the Author of Personal Freedom, Becoming You, Self-Love, Developing Courage, and Charisma Unleashed-"Living With Borderline Personality Disorder: A Comprehensive Guide for Partners and Loved Ones" by M.S. Payton:Navigate the Emotional Storms of BPD with Compassion, Humor, and HopeLoving someone with Borderline Personality Disorder (BPD) can feel like an emotional rollercoaster. This ... Read more

    $2.99 USD or Free with Kobo Plus

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  • Tiny Humans, Big Emotions

    How to Navigate Tantrums, Meltdowns, and Defiance to Raise Emotionally Intelligent Children

    by Alyssa Blask Campbell, Lauren Elizabeth Stauble ...
    New York Times BestsellerThe Future is Emotionally IntelligentFrom two early childhood experts, an essential parenting guide for toddler behavior that empowers parents to help their little ones navigate their big feelings—including tantrums, outbursts, and separation anxiety—while laying the groundwork for a lifetime of emotional intelligence.We’re in the midst of a parenting revolution that is ... Read more

    $14.99 USD or Free with Kobo Plus

    Also available as: Audiobook

    Also available as: Audiobook

  • Self-Directed DBT Skills

    A 3-Month DBT Workbook to Regulate Intense Emotions and Create Lasting Change with Dialectical Behavior Therapy

    by Kiki Fehling PhD, Elliot Weiner PhD ...
    Regulate intense emotions, change problematic behaviors, and build fulfilling relationships with this self-directed DBT skills program.Created by psychologist Marsha M. Linehan, Dialectical Behavior Therapy (DBT) is an evidence-based approach for managing difficult emotions, thoughts, and behaviors. In this practical guide and workbook, you will develop skills in four key areas: mindfulness, ... Read more

    $7.99 USD

  • Differently Wired

    Raising an Exceptional Child in a Conventional World

    by Deborah Reber ...
    It’s time to say NO to trying to fit square-peg kids into rounds holes, and YES to raising them from a place of acceptance and joy.Today millions of kids are stuck in a world that doesn’t embrace who they really are. They are the one in five “differently wired” children with ADHD, dyslexia, giftedness, autism, anxiety, or other neurodifferences, and their challenges are many. And for the parents ... Read more

    $11.99 USD

  • The Autistic's Guide to Self-Discovery

    Flourishing as a Neurodivergent Adult

    by Sol Smith ...
    Live Authentically and Function Effectively in All Areas of Your LifeIn this first-of-its-kind book, Sol Smith combines current research, his personal experience as a late-diagnosed autistic adult, and lessons learned as an educator to show how you can transcend common mischaracterizations, overcome shame, and gain the skills to flourish. Sol knows that neurodivergent people often feel that ... Read more

    $11.59 USD

  • Punishment-Free Parenting

    The Brain-Based Way to Raise Kids Without Raising Your Voice

    by Jon Fogel ...
    A no-judgment, simple-to-follow step-by-step parenting guide to help you manage your emotions, meet your child’s needs with empathy, and create a calmer home—without ever resorting to threats or punishmentEvery parent has had that painful moment they realize there must be a better way to raise kids than the old-school yelling, threats, bribes, and punishment way.For Jon Fogel, that realization set ... Read more

    Was $12.99 USD Now $4.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Trauma-Focused ACT

    A Practitioner's Guide to Working with Mind, Body, and Emotion Using Acceptance and Commitment Therapy

    by Russ Harris ...
    “Trauma-Focused ACT is going to go down as one of the great contributions to the field of trauma-informed care.”—Kirk Strosahl PhD, cofounder of ACTTrauma-Focused ACT (TFACT) provides a flexible, comprehensive model for treating the entire spectrum of trauma-related issues, including post-traumatic stress disorder (PTSD), addiction, depression, anxiety disorders, moral injury, chronic pain, shame, ... Read more

    $37.99 USD

  • Why Will No One Play with Me?

    The Play Better Plan to Help Children of All Ages Make Friends and Thrive

    by Caroline Maguire ...
    A groundbreaking book that has helped thousands of children struggling with social skills to make friends, find acceptance, and have a happy childhood, from a renowned parent expert.Every parent wants their child to be okay—to have friends, to be successful, to feel comfortable in his or her own skin. But many children lack important social and executive functioning skills that allow them to ... Read more

    $14.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Way of Play

    Using Little Moments of Big Connection to Raise Calm and Confident Kids

    by Tina Payne Bryson, Georgie Wisen-Vincent ...
    The simple way to help your kids face their fears, handle big emotions, and bolster their social skills—from the New York Times bestselling co-author of The Whole-Brain Child and a renowned play therapist“A parenting guide as useful as it is scientifically sound, The Way of Play is a gift for anyone who cares about human development and the growth-promoting importance of having fun in life!” ... Read more

    $13.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Stop Sabotaging: A 31-Day DBT Challenge to Change Your Life

    by Debbie Corso ...
    From the author of "Healing From Borderline Personality Disorder: My Journey Out of Hell Through Dialectical Behavior Therapy" and teacher of online DBT informed classes at emotionallysensitive.com comes "Stop Sabotaging: A 31-Day DBT Challenge to Change Your Life."Stop Sabotaging covers:- What sabotaging is- Why, as emotionally dysregulated individuals, we tend to do it- Strategies for shifting ... Read more

    $9.99 USD or Free with Kobo Plus

  • DBT Skills for Highly Sensitive People

    Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy

    by Emma Lauer, LCSW ...
    Powerful skills to build emotional resilience and celebrate your sensitivity for the gift it is!Have you been told that you are “too sensitive?” Do your emotions often feel intense or overwhelming? If so, you may be a highly sensitive person (HSP). HSPs are often empathic, intuitive, and passionate; but they can also struggle with strong emotions. This book will help you understand and balance ... Read more

    $11.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Dialectical Behavior Therapy Skills Workbook for Anger

    Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger

    by Kim L. Gratz, PhD, Alexander L. Chapman, PhD ...
    Do you struggle with anger? Is it hurting your relationships and holding you back from living the life you want? This book offers powerful, proven-effective dialectical behavioral therapy (DBT) skills to help you understand and manage anger before it gets the better of you.Anger is a natural human emotion, and everyone feels it at some point in their lives. But if you suffer from chronic anger, it ... Read more

    $14.99 USD