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  • Matthew Robbins' Inspired Weddings

    Designing Your Big Day with Favorite Objects and Family Treasures

    Matthew Robbins, Martha Stewart's right-hand wedding expert, approaches each wedding design with an object that the couple finds meaningful, and in this inspirational guide, he shows you how to do the same. In Matthew Robbins' Inspired Weddings, Matthew will walk brides through his process of transforming the special into the spectacular by choosing nine objects around which to base a wedding ... Read more

    $17.29 USD or Free with Kobo Plus

  • The Bake Sale

    Miles and Scott have not always been treated very kindly by their small town in general and their neighbors specifically.When one of the youngest and most vulnerable members of the community is faced with the battle of a lifetime, it's time for the couple to brush aside past injustices and step fearlessly forth to do what they can to help. It's time to show everyone the truth about their love ... ... Read more

    $0.99 USD or Free with Kobo Plus

  • When Irish Eyes Are Smiling

    Felix is in real trouble this time. Not only did he wake up nearly naked in a foreign country -- drugged and abandoned as a prank -- but soon he finds himself being interviewed by the police after crashing the truck of his handsome rescuer, Ronan Malloy. The only way for Felix to make amends is to work off his debt on the injured Ronan's shabby, struggling farm.Ronan Malloy and his grandad Lorcan ... Read more

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  • Headache

    Series series NIP- Neurology in Practice
    Unmask the clinical complexity behind one of the most common neurological symptomsHeadache is a common clinical complaint often overlooked by both sufferers and physicians that can be intimidating to approach and manage. Hundreds of different etiologies, both benign and life-threatening, may primarily feature the symptom, and diagnosis can therefore be challenging.Headache is a practical guide to ... Read more

    $90.00 USD

  • The Relaxation and Stress Reduction Workbook

    Now in its seventh edition—with more than one million copies sold worldwide—The Relaxation and Stress Reduction Workbook remains the go-to resource for stress reduction strategies that can be incorporated into even the busiest lives.The Relaxation and Stress Reduction Workbook broke new ground when it was first published in 1980, detailing easy, step-by-step techniques for calming the body and ... Read more

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  • Time Management and Goal Setting

    The Relaxation and Stress Reduction Workbook Chapter Singles

    Series series The New Harbinger Self-Help Essentials
    Sometimes it may feel as though there simply aren’t enough hours in the day to get everything done. This can leave you feeling pressured, stressed, and anxious. Fortunately, there are techniques you can learn to help manage your time and set reasonable goals. In this New Harbinger Self-Help Essential, you will learn to understand the limits of multitasking, clarify values and define your goals, ... Read more

    $1.99 USD

  • Progressive Muscle Relaxation

    The Relaxation and Stress Reduction Workbook Chapter Singles

    Series series The New Harbinger Self-Help Essentials
    If you suffer from anxiety, or symptoms of anxiety, there are real steps you can take to change the way your body responds. For example, progressive relaxation of muscles can reduce your pulse rate, blood pressure, and can work in much the same way as anti-anxiety medication. In this New Harbinger Self-Help Essential, you will learn to distinguish between tense and relaxed muscles, progressively ... Read more

    $0.99 USD

  • Assertiveness

    The Relaxation and Stress Reduction Workbook Chapter Singles

    Series series The New Harbinger Self-Help Essentials
    If you feel that your voice is not being heard, you may feel stressed, angry, and resentful. For some, assertiveness comes easy, but for countless others, it is a skill that must be learned. In this New Harbinger Self-Help Essential, you will learn how to evaluate your current patterns of communication, differentiate between aggressive, passive, and assertive styles of communication, and avoid ... Read more

    $1.99 USD

  • Self-Hypnosis

    The Relaxation and Stress Reduction Workbook Chapter Singles

    Series series The New Harbinger Self-Help Essentials
    The power of relaxation lies within you—you may just not know how to access it. In this New Harbinger Self-Help Essential, you will learn to use self-suggestions for deep relaxation and positive change, fight stress and stress-related illnesses, and alleviate specific problems like insomnia, chronic pain, and fatigue.New Harbinger Self-Help Essentials provide simple, effective exercises that you ... Read more

    $1.99 USD

  • Breathing

    The Relaxation and Stress Reduction Workbook Chapter Singles

    Series series The New Harbinger Self-Help Essentials
    In your busy, day-to-day life, sometimes you need to stop and take a breath to clear your head and maintain a sense of calm and well-being. In this New Harbinger Self-Help Essential, you will learn breathing techniques to help increase awareness of yourself and your inner experience, release tension, relax your body and mind, and reduce or eliminate symptoms of stress. The mindful breathing and ... Read more

    $1.99 USD

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    The Now Effect

    A short eBook designed to quiet your mind and settle your body.You don’t have to suffer from insomnia anymore. You don’t have to lie in bed thinking about how terrible the next day is going to be because you can’t get any rest. You can gain clarity and freedom over your troubled mind and tap into a place of harmony that is going to lead you to a good night’s sleep. Learn how to quiet your busy ... Read more

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  • Self Hypnosis for Success in Life

    Develop your inner hypnotistAll hypnosis is self hypnosis. Self Hypnosis for Personal Success is a short course in using self hypnosis to achieve your personal goals. Following the easy step-by-step instructions for five proven self-hypnosis programs, you will learn the most effective self-hypnosis methods, how to focus your attention, and complementary activities to increase positive results.With ... Read more

    $1.99 USD