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  • The Everything Guide to Macronutrients

    The Flexible Eating Plan for Losing Fat and Getting Lean

    by Matt Dustin ...
    Series series Everything®
    Learn about the basics of macronutrients—carbohydrates, fats, and protein—how to count them, and how to successfully lose weight in this new guide!Are you trying to diet but still get tempted by a slice of pizza or a juicy burger, knowing you won’t be able to say no? By following a macronutrients plan, you can have your favorite foods without ruining your diet.Carbohydrates, proteins, and fats are ... Read more

    $11.99 USD

  • Macronutrient Basics

    Your Guide to the Essentials of Macronutrients—and How a Macro Diet Can Work for You!

    by Matt Dustin ...
    Series series Healthy Diet Basics
    Lose weight and build muscle with this simplified guide to the macronutrient diet—including 50+ recipes—so you can achieve the healthy lifestyle you’ve been craving while enjoying the foods you love!All over the world, people have been looking for ways to lose weight and build lean muscle while still eating all the foods they enjoy. The macro diet has gained popularity with its flexible approach ... Read more

    $2.99 USD

  • The Everything Guide to the Carb Cycling Diet

    An Effective Diet Plan to Lose Weight and Boost Your Metabolism

    by Matt Dustin ...
    Series series Everything® Series
    A unique food plan to drop the weight and fuel your body!If you've ever struggled to lose weight on traditional low-carb or low-fat diets, you know the frustration that comes with cravings and eventually gaining the weight back. Enter the carb cycling diet! Carb cycling is a unique diet program that alternates high-carb days with low-carb days, helping your body to boost metabolism one day and ... Read more

    $1.99 USD

  • Pro Database Migration to Azure

    Data Modernization for the Enterprise

    Series series Professional and Applied Computing (R0)
    Migrate your existing, on-premises applications into the Microsoft Azure cloud platform. This book covers the best practices to plan, implement, and operationalize the migration of a database application from your organization’s data center to Microsoft’s Azure cloud platform.Data modernization and migration is a technologically complex endeavor that can also be taxing from a leadership and ... Read more

    $53.99 USD

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  • Enterprise Integration Patterns: Designing, Building, and Deploying Messaging Solutions

    Designing, Building, and Deploying Messaging Solutions

    Series series Addison-Wesley Signature Series (Fowler)
    Enterprise Integration Patterns provides an invaluable catalog of sixty-five patterns, with real-world solutions that demonstrate the formidable of messaging and help you to design effective messaging solutions for your enterprise.The authors also include examples covering a variety of different integration technologies, such as JMS, MSMQ, TIBCO ActiveEnterprise, Microsoft BizTalk, SOAP, and XSL. ... Read more

    $60.29 USD

  • Patterns, Principles, and Practices of Domain-Driven Design

    Methods for managing complex software construction following the practices, principles and patterns of Domain-Driven Design with code examples in C#This book presents the philosophy of Domain-Driven Design (DDD) in a down-to-earth and practical manner for experienced developers building applications for complex domains. A focus is placed on the principles and practices of decomposing a complex ... Read more

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  • Low-FODMAP and Vegan

    FODMAPs, a broad variety of naturally occurring carbohydrates found in many plant-based foods, can wreak havoc on sensitive digestive systems, especially in people who have irritable bowel syndrome and other functional bowel disorders. Pinpointing and eliminating FODMAPs while maintaining nutritional excellence can be especially challenging for vegans, because FODMAPs are found in an extensive ... Read more

    $9.99 USD or Free with Kobo Plus

  • The Healing Slow Cooker

    Lower Stress, Improve Gut Health, Decrease Inflammation

    "[Iserloh] marries high-octane superfoods (such as mushrooms, ginger, and turmeric) with the comfort of a Crock-Pot, yielding 60 recipes." — Modern FarmerThis collection of sixty set-it and forget-it recipes aims to support a variety of wellness goals for optimal health. From Detox and Calm to Rebuild and Strengthen and more, each chapter's recipes utilize specific ingredients that help lower ... Read more

    $14.99 USD or Free with Kobo Plus

  • Cloud Application Architectures

    Building Applications and Infrastructure in the Cloud

    by George Reese ...
    If you're involved in planning IT infrastructure as a network or system architect, system administrator, or developer, this book will help you adapt your skills to work with these highly scalable, highly redundant infrastructure services.While analysts hotly debate the advantages and risks of cloud computing, IT staff and programmers are left to determine whether and how to put their applications ... Read more

    $17.29 USD

  • The Negative Calorie Diet

    Lose Up to 10 Pounds in 10 Days with 10 All You Can Eat Foods

    "Rocco's whole foods approach to weight loss is smart and satisfying. When you follow his plan, you never feel like you're on a 'diet.'" -Stacy London, New York Times– bestselling author of The Truth About Style and contributor to The ViewIn The Negative Calorie Diet, #1 New York Times–bestselling author, and chef Rocco DiSpirito sha... ... Read more

    $21.59 USD or Free with Kobo Plus

  • Cloud Architecture Patterns

    Using Microsoft Azure

    by Bill Wilder ...
    If your team is investigating ways to design applications for the cloud, this concise book introduces 11 architecture patterns that can help you take advantage of cloud-platform services. You’ll learn how each of these platform-agnostic patterns work, when they might be useful in the cloud, and what impact they’ll have on your application architecture. You’ll also see an example of each pattern ... Read more

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  • Hands-On Domain-Driven Design with .NET Core

    Tackling complexity in the heart of software by putting DDD principles into practice

    Solve complex business problems by understanding users better, finding the right problem to solve, and building lean event-driven systems to give your customers what they really wantKey FeaturesApply DDD principles using modern tools such as EventStorming, Event Sourcing, and CQRSLearn how DDD applies directly to various architectural styles such as REST, reactive systems, and microservicesEmpower ... Read more

    $35.99 USD or Free with Kobo Plus