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Your Life Is Meditation

by Mark Van Buren ...

In this mindfulness guide for a new generation, the author of A Fool’s Guide to Actual Happiness provides accessible mindfulness teachings that reveal how simple it really is to entirely transform your life.This book’s message is bold and clear: Your life is meditation—every moment and every circumstance can be a place of mindfulness practice and transformation. Your entire life is a path to ... Read more

$10.99 USD

In this mindfulness guide for a new generation, the author of A Fool’s Guide to Actual Happiness provides accessible mindfulness teachings that reveal how simple it really is to entirely transform your life.This book’s message is bold and clear: Your life is meditation—every moment and every circumstance can be a place of mindfulness practice and transformation. Your entire life is a path to
... Read more
A Fool's Guide To Actual Happiness

by Mark Van Buren ...

If this guy can find actual happiness, so can you—and you’ll have fun along the way. A refreshing new voice—without pretense, and with a real gift for clear expression.Let's face it: we all have a motivating drive to become "better." what we have and who we are never seem to be good enough. This feeling that something is wrong or needs to be fixed causes us to continuously run around, chasing ... Read more

$11.99 USD

If this guy can find actual happiness, so can you—and you’ll have fun along the way. A refreshing new voice—without pretense, and with a real gift for clear expression.Let's face it: we all have a motivating drive to become "better." what we have and who we are never seem to be good enough. This feeling that something is wrong or needs to be fixed causes us to continuously run around, chasing
... Read more
Audiobook

Coping With Stress, Trauma and Anxiety Summit, The

by Sally Kempton, Mark Van Buren, Jodi Baretz, Keith Mitchell, Shelly Sitton Tygielski, Desiree Rumbaugh0, Rod Stryker2, Mark Coleman4, Sarana Miller6 ...

Narrated by Sally Kempton, Mark Van Buren, Jodi Baretz, Keith Mitchell, Shelly Sitton Tygielski, Desiree Rumbaugh1, Rod Stryker3, Mark Coleman5, Sarana Miller7 ...

Unabridged

“You can’t stop the waves, but you can learn how to surf.” — Jon Kabat-ZinnIn an age of uncertainty, anxiety, and rapid change, we’re all searching for balance. The Coping With Stress, Trauma and Anxiety Summit brings together some of today’s most insightful teachers, authors, and change-makers to share timeless wisdom for modern life.Hosted by Steve Stein of WisdomFeed, this one-day summit ... Read more

$47.99 USD

“You can’t stop the waves, but you can learn how to surf.” — Jon Kabat-ZinnIn an age of uncertainty, anxiety, and rapid change, we’re all searching for balance. The Coping With Stress, Trauma and Anxiety Summit brings together some of today’s most insightful teachers, authors, and change-makers to share timeless wisdom for modern life.Hosted by Steve Stein of WisdomFeed, this one-day summit
... Read more

Comfortable with Uncertainty

108 Teachings on Cultivating Fearlessness and Compassion

by Pema Chodron ...

108 practical teachings for cultivating mindfulness and compassion in the face of fear and uncertainty, from the author of When Things Fall ApartComfortable with Uncertainty offers short, stand-alone readings designed to help us cultivate compassion and awareness amid the challenges of daily living. More than a collection of thoughts for the day, it offers a progressive program of spiritual study, ... Read more

$13.99 USD

108 practical teachings for cultivating mindfulness and compassion in the face of fear and uncertainty, from the author of When Things Fall ApartComfortable with Uncertainty offers short, stand-alone readings designed to help us cultivate compassion and awareness amid the challenges of daily living. More than a collection of thoughts for the day, it offers a progressive program of spiritual study,
... Read more
The Art of Simple Living

100 Daily Practices from a Zen Buddhist Monk for a Lifetime of Calm and Joy

by Shunmyo Masuno ...

Translated by Allison Markin Powell ...

**"Does for mental clutter what Marie Kondo has done for household clutter." —Publishers WeeklyRelax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by the renowned Zen Buddhist author of Don’t Worry and How to Let Things Go.**In clear, practical, easily adopted lessons—one a day for 100 days—renowned Buddhist monk Shunmyo ... Read more

$12.99 USD

**"Does for mental clutter what Marie Kondo has done for household clutter." —Publishers WeeklyRelax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by the renowned Zen Buddhist author of Don’t Worry and How to Let Things Go.**In clear, practical, easily adopted lessons—one a day for 100 days—renowned Buddhist monk Shunmyo
... Read more
The End of Your World

Uncensored Straight Talk on the Nature of Enlightenment

by Adyashanti ...

More and more people are waking up spiritually. And for most of them, the question becomes: Now what? “Information about life after awakening is usually not made public,” explains Adyashanti. “It’s most often shared only between teachers and their students.” The End of Your World is his response to a growing need for direction on the spiritual path. Consider this Adyashanti’s personal welcome to ... Read more

$12.99 USD

Also available as: Audiobook

More and more people are waking up spiritually. And for most of them, the question becomes: Now what? “Information about life after awakening is usually not made public,” explains Adyashanti. “It’s most often shared only between teachers and their students.” The End of Your World is his response to a growing need for direction on the spiritual path. Consider this Adyashanti’s personal welcome to
... Read more

Also available as: Audiobook
Work

How to Find Joy and Meaning in Each Hour of the Day

by Thich Nhat Hanh ...

**Thich Nhat Hanh presents Buddhist teachings for managing the stressors of daily life—revealing the power of bringing mindfulness to business, leadership, and livelihood.Features 30 ways to reduce workplace stress, plus other tips on how to stay present and calm.**We all need to “Chop Wood and Carry Water”. Most of us experience work, hardship, traffic jams, and everything modern urban life ... Read more

$9.99 USD

**Thich Nhat Hanh presents Buddhist teachings for managing the stressors of daily life—revealing the power of bringing mindfulness to business, leadership, and livelihood.Features 30 ways to reduce workplace stress, plus other tips on how to stay present and calm.**We all need to “Chop Wood and Carry Water”. Most of us experience work, hardship, traffic jams, and everything modern urban life
... Read more
The Buddha Walks into a Bar . . .

A Guide to Life for a New Generation

by Lodro Rinzler ...

A guide to Buddhism for 20-somethings who are grappling with the ups and downs of adulthood—from an eloquent and funny young teacherThis isn’t your grandmother’s book on meditation. The Buddha Walks Into a Bar . . . is about integrating that "spiritual practice thing" into a life that includes beer, sex, social media, and a boss who doesn’t understand you. It’s about making a difference in ... Read more

$11.99 USD

A guide to Buddhism for 20-somethings who are grappling with the ups and downs of adulthood—from an eloquent and funny young teacherThis isn’t your grandmother’s book on meditation. The Buddha Walks Into a Bar . . . is about integrating that "spiritual practice thing" into a life that includes beer, sex, social media, and a boss who doesn’t understand you. It’s about making a difference in
... Read more
You Are More Than You Think You Are

Practical Enlightenment for Everyday Life

by Kimberly Snyder ...

Blast through all the baggage in your life with this guide to everyday enlightenment from New York Times best-selling author Kimberly Snyder.Many of us think that we just aren’t enough. Not good enough, not pretty enough, not rich enough, and not happy enough. But just because we think something doesn’t mean it’s true. YOU ARE MORE THAN YOU THINK YOU ARE teaches you how to revise your belief ... Read more

$9.99 USD

Also available as: Audiobook

Blast through all the baggage in your life with this guide to everyday enlightenment from New York Times best-selling author Kimberly Snyder.Many of us think that we just aren’t enough. Not good enough, not pretty enough, not rich enough, and not happy enough. But just because we think something doesn’t mean it’s true. YOU ARE MORE THAN YOU THINK YOU ARE teaches you how to revise your belief
... Read more

Also available as: Audiobook
Mindfulness in Action

Making Friends with Yourself through Meditation and Everyday Awareness

by Chogyam Trungpa ...

“One of the great spiritual leaders of all times” offers mindfulness meditations and guidance on how to bring awareness into everyday life with “an illuminating wisdom that dances through every page” (Tara Brach, PhD, author of Radical Acceptance)The rewards of mindfulness practice are well proven: reduced stress, improved concentration, and an overall sense of well-being. But those benefits are ... Read more

$13.99 USD

“One of the great spiritual leaders of all times” offers mindfulness meditations and guidance on how to bring awareness into everyday life with “an illuminating wisdom that dances through every page” (Tara Brach, PhD, author of Radical Acceptance)The rewards of mindfulness practice are well proven: reduced stress, improved concentration, and an overall sense of well-being. But those benefits are
... Read more
It's Up to You

The Practice of Self-Reflection on the Buddhist Path

by Dzigar Kongtrul, Helen Berliner ...

On the spiritual path we speak of enlightenment. But how do we reconcile the idea of enlightenment with what we see when we look in the mirror—when insecurities, doubts, and self-centered tendencies arise in our minds? Dzigar Kongtrül suggests that we need not feel "doomed" when these experiences surface. In fact, such experiences are not a problem if we are able to simply let them arise without ... Read more

$14.99 USD

Also available as: Audiobook

On the spiritual path we speak of enlightenment. But how do we reconcile the idea of enlightenment with what we see when we look in the mirror—when insecurities, doubts, and self-centered tendencies arise in our minds? Dzigar Kongtrül suggests that we need not feel "doomed" when these experiences surface. In fact, such experiences are not a problem if we are able to simply let them arise without
... Read more

Also available as: Audiobook
Walk Like a Buddha

Even if Your Boss Sucks, Your Ex Is Torturing You, and You're Hungover Again

by Lodro Rinzler ...

How can I be the person I want to be when I’m stuck in a job I hate? How is it possible to stay present in an era of nearly constant distractions? Can I pick someone up at a bar or club and still call myself spiritual?This nitty-gritty guide to life for the spiritual-but-not-necessarily-religious uses Buddhist teachings to answer those burning questions and a host of others related to going out, ... Read more

$11.99 USD

How can I be the person I want to be when I’m stuck in a job I hate? How is it possible to stay present in an era of nearly constant distractions? Can I pick someone up at a bar or club and still call myself spiritual?This nitty-gritty guide to life for the spiritual-but-not-necessarily-religious uses Buddhist teachings to answer those burning questions and a host of others related to going out,
... Read more

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“mark van buren”

Your Life Is Meditation

A Fool's Guide To Actual Happiness

Coping With Stress, Trauma and Anxiety Summit, The

People who read these also enjoyed

Comfortable with Uncertainty

The Art of Simple Living

The End of Your World

Work

The Buddha Walks into a Bar . . .

You Are More Than You Think You Are

Mindfulness in Action

It's Up to You

Walk Like a Buddha

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