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Includes eBooks

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Your Great Inner Universe

by Manuel Triguero ...

This book takes us in a journey to our selves. It teaches us to get more in touch with our inner selves to be able to lead a more fulfilling life in all aspects. ... Read more

$2.99 USD

This book takes us in a journey to our selves. It teaches us to get more in touch with our inner selves to be able to lead a more fulfilling life in all aspects.
... Read more
You're a Robot

by Manuel Triguero ...

Within us there is a world in continuous boiling, made up of a whole network of circuits, connections and structures that give rise to a permanent torrent of thoughts and emotions, which gradually circulate through our minds on many occasions without our causing them voluntarily. This happens daily throughout all hours of the day.It is a passionate space of images that arise in an accelerated way ... Read more

$2.99 USD

Within us there is a world in continuous boiling, made up of a whole network of circuits, connections and structures that give rise to a permanent torrent of thoughts and emotions, which gradually circulate through our minds on many occasions without our causing them voluntarily. This happens daily throughout all hours of the day.It is a passionate space of images that arise in an accelerated way
... Read more

Get Out of Your Mind and Into Your Life

The New Acceptance and Commitment Therapy

by Steven C. Hayes, PhD ...

Now more than ever—it’s time to get out of your mind and into your life! This evidence-based ACT workbook can help you get started.If you’re struggling with painful thoughts and emotions, anxiety about the future, depression, the effects of trauma, job stress, or anger, this game-changing workbook—now in a special 20th anniversary edition—can help you build the psychological flexibility needed to ... Read more

$14.09 USD

Also available as: Audiobook

Now more than ever—it’s time to get out of your mind and into your life! This evidence-based ACT workbook can help you get started.If you’re struggling with painful thoughts and emotions, anxiety about the future, depression, the effects of trauma, job stress, or anger, this game-changing workbook—now in a special 20th anniversary edition—can help you build the psychological flexibility needed to
... Read more

Also available as: Audiobook
Boundaries and Relationships

Knowing, Protecting and Enjoying the Self

by Dr. Charles Whitfield, MD ...

More than personal boundaries, this book is really about relationships--healthy and unhealthy ones. Here bestselling author and psychotherapist Charles Whitfield blends theories and dynamics from several disciplines into practical knowledge and actions that your can use in your relationships right now.This comprehensive book opens with clear definitions and descriptions of boundaries, a self ... Read more

$12.99 USD

More than personal boundaries, this book is really about relationships--healthy and unhealthy ones. Here bestselling author and psychotherapist Charles Whitfield blends theories and dynamics from several disciplines into practical knowledge and actions that your can use in your relationships right now.This comprehensive book opens with clear definitions and descriptions of boundaries, a self
... Read more
Change Your Thoughts, Change Your Life With NLP

by Richard Richardson ...

Interested in NLP? …Are you stuck in a rut...the same fears...the same stress...and the same job?Do you want to excel at life...but don't know how to break your old cycles of behavior? If so, then you've found the right book!Most people don't realize how much we talk to ourselves...And the effect this "self-talk" has on our lives. Humans have a near constant stream of thoughts going through their ... Read more

$9.97 USD or Free with Kobo Plus

Interested in NLP? …Are you stuck in a rut...the same fears...the same stress...and the same job?Do you want to excel at life...but don't know how to break your old cycles of behavior? If so, then you've found the right book!Most people don't realize how much we talk to ourselves...And the effect this "self-talk" has on our lives. Humans have a near constant stream of thoughts going through their
... Read more
Emotional Sensitivity and Intensity

How to manage intense emotions as a highly sensitive person - learn more about yourself with this life-changing self help book

by Imi Lo ...

NAVIGATE THE EXPERIENCE OF LIVING INTENSELY.Do people sometimes describe you as emotionally intense or oversensitive? Do you often feel overwhelmed or anxious in the fact of a world which is loud, fast-moving and sometimes uncaring?Understand Emotional Sensitivity will give you in-depth information about emotional intensity and its overlapping traits, as well as practical advice to help with daily ... Read more

$4.99 USD

Also available as: Audiobook

NAVIGATE THE EXPERIENCE OF LIVING INTENSELY.Do people sometimes describe you as emotionally intense or oversensitive? Do you often feel overwhelmed or anxious in the fact of a world which is loud, fast-moving and sometimes uncaring?Understand Emotional Sensitivity will give you in-depth information about emotional intensity and its overlapping traits, as well as practical advice to help with daily
... Read more

Also available as: Audiobook
Positive Thinking

The scientific and practical guide to change your thinking and change your life

by Ralph Sey ...

Series series Life Psychology Series
Positive ThinkingFinding it hard to overcome the inevitable setbacks that life throws at you? Going through a difficult set of personal challenges or changes in your life? Starting a new job and feeling nervous and anxious? Feeling miserable and unmotivated in life?By changing how we think, we change how we feel, as our feelings follow on from our thoughts. It is these renewed feelings of hope, ... Read more

Free

Positive ThinkingFinding it hard to overcome the inevitable setbacks that life throws at you? Going through a difficult set of personal challenges or changes in your life? Starting a new job and feeling nervous and anxious? Feeling miserable and unmotivated in life?By changing how we think, we change how we feel, as our feelings follow on from our thoughts. It is these renewed feelings of hope,
... Read more
Depressed and Anxious

The Dialectical Behavior Therapy Workbook for Overcoming Depression and Anxiety

by Thomas Marra, PhD ...

As if coping with feelings of depression or anxiety by themselves weren’t difficult enough, clinical research suggests that as many as 60 percent of depression sufferers concurrently experience some kind of anxiety disorder. If you are in this group, it is quite common to simultaneously experience profound loss of energy and initiative along with substantial stress and anxiety. Caught between the ... Read more

$14.99 USD

As if coping with feelings of depression or anxiety by themselves weren’t difficult enough, clinical research suggests that as many as 60 percent of depression sufferers concurrently experience some kind of anxiety disorder. If you are in this group, it is quite common to simultaneously experience profound loss of energy and initiative along with substantial stress and anxiety. Caught between the
... Read more
How to Rewire Your Brain: 7 Easy Steps to Master Neuroplasticity, Mind Hacking, Think Habits & Practical Neuroscience

by Troye Bates ...

How can you rewire your brain? Is there anything you can do to change the current trajectory of your life? Find the answers of how to get a grasp of your thoughts and gain an understanding of the impact it has on who you are and the choices you make. Learn how to achieve the motivation needed to rewire your brain. Reach that level of consciousness to be able to identify and be aware of your ... Read more

$2.99 USD

How can you rewire your brain? Is there anything you can do to change the current trajectory of your life? Find the answers of how to get a grasp of your thoughts and gain an understanding of the impact it has on who you are and the choices you make. Learn how to achieve the motivation needed to rewire your brain. Reach that level of consciousness to be able to identify and be aware of your
... Read more
Principles of NLP

What it is, how it works, and what it can do for you

by Joseph O'Connor, Ian McDermott ...

Series series Principles of...
Neuro-Linguistic Programming (NLP) teaches how to model excellence to achieve excellence in everything you do. This introductory guide explains the principles of NLP and how to use these principles in your life â?? personally, spiritually and professionally. By focusing on the fundamental presuppositions of NLP, this clear and concise book gets right to its core. It explains key concepts such as ... Read more

$17.99 USD

Neuro-Linguistic Programming (NLP) teaches how to model excellence to achieve excellence in everything you do. This introductory guide explains the principles of NLP and how to use these principles in your life â?? personally, spiritually and professionally. By focusing on the fundamental presuppositions of NLP, this clear and concise book gets right to its core. It explains key concepts such as
... Read more
LIFE AS FAIR GAME

Self help psychology book

by Peter Jalesh, Boris Musteata ...

Techniques used to cope with anger, anxiety, and depression and be wellHow to handle aggression and tackle lies, slander, gossip, rumors and winSelf-help practice techniques to attain freedom from resentment, hostility and rejectionThe 4 moral rules used to approach aggression – reason, honesty, kindness, love –and the 4 action rules to fight it– will, courage, purpose, patienceSelf-help practice ... Read more

$1.99 USD

Techniques used to cope with anger, anxiety, and depression and be wellHow to handle aggression and tackle lies, slander, gossip, rumors and winSelf-help practice techniques to attain freedom from resentment, hostility and rejectionThe 4 moral rules used to approach aggression – reason, honesty, kindness, love –and the 4 action rules to fight it– will, courage, purpose, patienceSelf-help practice
... Read more
The Evolutionary Glitch

Rise Above the Root of Your Problems

by Albert Garoli ...

Ever wonder what it is that keeps holding you back?Deep within the constructs of your brain, a superimposed identity has been formed. This "glitch", embedded in your neural network through the evolution of brain development, is an acquired Persona which perpetuatesitself by constantly creating problems and limitations in your life.The Persona thinks for you, acts for you, and even learns for you ... Read more

$6.95 USD or Free with Kobo Plus

Ever wonder what it is that keeps holding you back?Deep within the constructs of your brain, a superimposed identity has been formed. This "glitch", embedded in your neural network through the evolution of brain development, is an acquired Persona which perpetuatesitself by constantly creating problems and limitations in your life.The Persona thinks for you, acts for you, and even learns for you
... Read more

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“manuel triguero”

Your Great Inner Universe

You're a Robot

People who read these also enjoyed

Get Out of Your Mind and Into Your Life

Boundaries and Relationships

Change Your Thoughts, Change Your Life With NLP

Emotional Sensitivity and Intensity

Positive Thinking

Depressed and Anxious

How to Rewire Your Brain: 7 Easy Steps to Master Neuroplasticity, Mind Hacking, Think Habits & Practical Neuroscience

Principles of NLP

LIFE AS FAIR GAME

The Evolutionary Glitch

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