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How to Speak Your Mind – Become Assertive and Set Limits

by Darlene Lancer JD LMFT ...

Do you say what you think, express how you feel, and ask for what you want? The way you speak immediately conveys your self-esteem. Nonassertive communication limits your professional success and leads to conflict and problems in relationships. Learning to be assertive actually raises your self-esteem, while benefiting your career, relationships, and sense of well-being."How to Speak Your Mind" ... Read more

$5.99 USD or Free with Kobo Plus

Do you say what you think, express how you feel, and ask for what you want? The way you speak immediately conveys your self-esteem. Nonassertive communication limits your professional success and leads to conflict and problems in relationships. Learning to be assertive actually raises your self-esteem, while benefiting your career, relationships, and sense of well-being."How to Speak Your Mind"
... Read more
10 Steps to Self-Esteem

by Darlene Lancer JD LMFT ...

From 30 years of professional and clinical experience working to empower individuals, Darlene Lancer, LMFT, has written the ultimate guide to overcoming self-criticism - the single biggest destroyer of self-esteem. 10 Steps to Self-Esteem is both comprehensive and concise, outlined in an easy form to remember, both 1-10 and A-J. Each step contains practical suggestions and exercises you can do on ... Read more

$5.99 USD or Free with Kobo Plus

From 30 years of professional and clinical experience working to empower individuals, Darlene Lancer, LMFT, has written the ultimate guide to overcoming self-criticism - the single biggest destroyer of self-esteem. 10 Steps to Self-Esteem is both comprehensive and concise, outlined in an easy form to remember, both 1-10 and A-J. Each step contains practical suggestions and exercises you can do on
... Read more
The Spirit Is Willing but the Flesh Is Weak

God’s Answer to Trauma: Healing the Mind, Body, and Soul

by Danny Kinoshita LMFT ...

There is no available About the Book information at this time. ... Read more

$3.99 USD

There is no available About the Book information at this time.
... Read more
Don't Feed the Monkey Mind

How to Stop the Cycle of Anxiety, Fear, and Worry

by Jennifer Shannon, LMFT ...

The very things we do to control anxiety can make anxiety worse. This unique guide offers a cognitive behavioral therapy (CBT)-based approach to help you recognize the constant chatter of your anxious “monkey mind,” stop feeding anxious thoughts, and find the personal peace you crave.Ancient sages compared the human mind to a monkey: constantly chattering, hopping from branch to branch—endlessly ... Read more

$11.99 USD

The very things we do to control anxiety can make anxiety worse. This unique guide offers a cognitive behavioral therapy (CBT)-based approach to help you recognize the constant chatter of your anxious “monkey mind,” stop feeding anxious thoughts, and find the personal peace you crave.Ancient sages compared the human mind to a monkey: constantly chattering, hopping from branch to branch—endlessly
... Read more
Getting It Right: A Guide to Healthy Relationships

by Dr. Robert Puff, Elizabeth Cappelletti LMFT ...

In this book Dr. Robert Puff and Elizabeth Cappelletti LMFT will share with you the secrets to a happy and successful relationship, the steps it takes to find one, and what you need to now about maintaining such a relationship. Learn how your past effects your present and how important self-care is in any relationship. In our society we often have our priorities mixed up by placing our jobs above ... Read more

$3.99 USD or Free with Kobo Plus

In this book Dr. Robert Puff and Elizabeth Cappelletti LMFT will share with you the secrets to a happy and successful relationship, the steps it takes to find one, and what you need to now about maintaining such a relationship. Learn how your past effects your present and how important self-care is in any relationship. In our society we often have our priorities mixed up by placing our jobs above
... Read more
Owning Bipolar

How Patients and Families Can Take Control of Bipolar Disorder

by Michael G. Pipich, MS, LMFT ...

“Essential . . . Not only for the person learning to own their bipolar, but for the support system members and treatment providers walking alongside them.” —Sally Spencer-Thomas, PsyD, president, United Suicide Survivor’s InternationalKnowledge is power, and grasping the basics of bipolar disorder can give you the power you need to detect it, accept it, and own the responsibility for treatment and ... Read more

$10.99 USD or Free with Kobo Plus

“Essential . . . Not only for the person learning to own their bipolar, but for the support system members and treatment providers walking alongside them.” —Sally Spencer-Thomas, PsyD, president, United Suicide Survivor’s InternationalKnowledge is power, and grasping the basics of bipolar disorder can give you the power you need to detect it, accept it, and own the responsibility for treatment and
... Read more
Dealing with a Narcissist ~ 8 Steps to Raise Self-Esteem and Set Boundaries with Difficult People

by Darlene Lancer JD LMFT ...

Codependency author and expert Darlene Lancer explains the narcissist's mind and motives and the personality of their partners. Dealing with a Narcissist reveals the unconscious forces driving their mutual attraction and relationship dynamics and sheds light on the damaging impact narcissists have on their partners and children. This is also workbook with strategies that can improve your self ... Read more

$8.95 USD or Free with Kobo Plus

Codependency author and expert Darlene Lancer explains the narcissist's mind and motives and the personality of their partners. Dealing with a Narcissist reveals the unconscious forces driving their mutual attraction and relationship dynamics and sheds light on the damaging impact narcissists have on their partners and children. This is also workbook with strategies that can improve your self
... Read more
Freedom from Guilt and Blame - Finding Self-Forgiveness

by Darlene Lancer JD LMFT ...

Guilt can be an unrelenting source of pain. It keeps us stuck in the past and prevents us from being present and loving ourselves and others. "Freedom from Guilt and Blame" is designed to free you from guilt's grip. It provides a step-by-step process to overcome guilt and find self-compassion by means of three different methods: cognitive, self-compassion, and spiritual using practical techniques ... Read more

$5.99 USD or Free with Kobo Plus

Guilt can be an unrelenting source of pain. It keeps us stuck in the past and prevents us from being present and loving ourselves and others. "Freedom from Guilt and Blame" is designed to free you from guilt's grip. It provides a step-by-step process to overcome guilt and find self-compassion by means of three different methods: cognitive, self-compassion, and spiritual using practical techniques
... Read more
The Pain We Carry

Healing from Complex PTSD for People of Color

by Natalie Y. Gutiérrez, LMFT ...

Series series The Social Justice Handbook Series
It’s time to heal the invisible wounds of complex trauma and reclaim your mind, body, and spirit.If you are a person of color who has experienced repeated trauma—such as discrimination, race-related verbal assault, racial stigmatization, poverty, sexual trauma, or interpersonal violence—you may struggle with intense feelings of anger, mistrust, or shame. You may feel unsafe or uncomfortable in ... Read more

$11.99 USD

Also available as: Audiobook

It’s time to heal the invisible wounds of complex trauma and reclaim your mind, body, and spirit.If you are a person of color who has experienced repeated trauma—such as discrimination, race-related verbal assault, racial stigmatization, poverty, sexual trauma, or interpersonal violence—you may struggle with intense feelings of anger, mistrust, or shame. You may feel unsafe or uncomfortable in
... Read more

Also available as: Audiobook
Toxic Positivity

Keeping It Real in a World Obsessed with Being Happy

by Whitney Goodman LMFT ...

“I‘ll be forever changed by Toxic Positivity…This trailblazing book will help you transform your perspective about positivity.“--Nedra Glover Tawwab, author of Set Boundaries, Find PeaceA powerful guide to owning our emotions—even the difficult ones—from the popular therapist behind @sitwithwhit.Every day, we’re bombarded with pressure to be positive. From “good vibes only” and “life is good” ... Read more

$6.99 USD

Also available as: Audiobook

“I‘ll be forever changed by Toxic Positivity…This trailblazing book will help you transform your perspective about positivity.“--Nedra Glover Tawwab, author of Set Boundaries, Find PeaceA powerful guide to owning our emotions—even the difficult ones—from the popular therapist behind @sitwithwhit.Every day, we’re bombarded with pressure to be positive. From “good vibes only” and “life is good”
... Read more

Also available as: Audiobook
The Self-Compassion Workbook for OCD

Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery

by Kimberley Quinlan, LMFT ...

A compassionate guide to help you manage OCD symptoms, overcome feelings of shame and stigma, and revitalize your life!If you’re one of millions who suffer from obsessive-compulsive disorder (OCD), you’re all-too-familiar with feelings of anxiety, panic, shame, and uncertainty. In addition, the stigma associated with OCD can make you feel unworthy of receiving the compassion and kindness you need ... Read more

$14.99 USD

A compassionate guide to help you manage OCD symptoms, overcome feelings of shame and stigma, and revitalize your life!If you’re one of millions who suffer from obsessive-compulsive disorder (OCD), you’re all-too-familiar with feelings of anxiety, panic, shame, and uncertainty. In addition, the stigma associated with OCD can make you feel unworthy of receiving the compassion and kindness you need
... Read more
A Brilliant Adaptation

How Dissociative Identity Disorder and the Power of the Therapeutic Bond Saved Me

by Sally Maslansky, LMFT ...

A searing and profound memoir of one woman’s journey through dissociative identity disorder and childhood sexual abuse—and how she found hope, healing, and recovery.Sally Maslansky is living the perfect life: a beautiful home in Malibu, California, a successful Hollywood producer husband who adores her, and a recently adopted son she treasures. But when Sally begins to remember the trauma she ... Read more

$10.99 USD

A searing and profound memoir of one woman’s journey through dissociative identity disorder and childhood sexual abuse—and how she found hope, healing, and recovery.Sally Maslansky is living the perfect life: a beautiful home in Malibu, California, a successful Hollywood producer husband who adores her, and a recently adopted son she treasures. But when Sally begins to remember the trauma she
... Read more

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Top Series in United States

The Social Justice Handbook Series

Attachment Theory in Practice

The Guilford Family Therapy Series

Applications of Motivational Interviewing Series

The Instant Help Solutions Series

Spiritual Healing Self Help

The Instant Help Solutions Series

The Clinics: Nursing

How to Speak Your Mind – Become Assertive and Set Limits

10 Steps to Self-Esteem

The Spirit Is Willing but the Flesh Is Weak

Don't Feed the Monkey Mind

Getting It Right: A Guide to Healthy Relationships

Owning Bipolar

Dealing with a Narcissist ~ 8 Steps to Raise Self-Esteem and Set Boundaries with Difficult People

Freedom from Guilt and Blame - Finding Self-Forgiveness

The Pain We Carry

Toxic Positivity

The Self-Compassion Workbook for OCD

A Brilliant Adaptation

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Available:

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Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

Top Series in United States

The Social Justice Handbook Series

Attachment Theory in Practice

The Guilford Family Therapy Series

Applications of Motivational Interviewing Series

The Instant Help Solutions Series

Spiritual Healing Self Help

The Instant Help Solutions Series

The Clinics: Nursing

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