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Showing 1 - 12 of 372 results for “lmft”
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  • Big Feelings, Big Joy

    The Essential Practices to Reclaim Your Strengths as a Highly Sensitive Person

    by April Snow, LMFT ...
    A licensed psychotherapist and expert in sensitivity and introversion shares an insightful, practical, and hopeful approach to help Highly Sensitive People (HSPs) embrace their big feelings and live by their own rules."Snow gives you practical tools to honor your nervous system and step into sensitivity as the superpower it can be."—Melody Wilding, LMSW, author of Trust YourselfWhen you look back ... Read more

    $14.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Simple DBT Coping Skills

    75 Ways to Live Mindfully, Regulate Emotions, Manage Distress, and Improve Relationships

    by Suzette Bray LMFT ...
    A simple, visually friendly guide to 75 DBT skills for any situation—from DBT therapist Suzette Bray, LMFTDBT (dialectical behavior therapy) is a leading mental health treatment for coping with intense emotions—and this go-anywhere guide makes it easy to start using the powerful tools it offers. Featuring expert advice from a therapist on 75 essential DBT skills, this is your portable, visually ... Read more

    $8.99 USD

  • Brave Love, Great Sex

    Harnessing Attachment Theory for Passionate Relationships

    by George Faller LMFT, Laurie Watson PhD ...
    Discover how attachment strategies affect sexual intimacy – and dial up your relationshipDoes great sex always fade over time? Good news: Research says otherwise! Securely attached couples have the most frequent sex—in the greatest variety, with the least inhibition. But as most couples know, this level of intimacy requires communication, vulnerability, and trust.Through their popular podcast and ... Read more

    $16.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Audiobook

    Get Stuff Done Without the Stress

    5 Secrets for Making the Best Use of Your Time and Achieving Your Goals for Greater Happiness

    by Risa Williams, LMFT ...
    Narrated by Laura Jennings ...

    Unabridged

    4 hours 4 min

    Stress Relief Tips for Peace of Mind Learn how to design your time to make space for things that are meaningful to you. Are you stuck in a "toxic productivity" mindset where output matters more than your personal wellbeing and happiness? Learn to practice self-kindness and stretch your perception of time by finding your calm each day, which can help you get stuff done without the stress. Using ... Read more

    $19.99 USD or Free with Kobo Plus

  • Buddhist Practices for Overcoming Depression

    by Tim Desmond, LMFT ...
    A gentle, profound, and accessible path to transforming depression at its roots.Drawing on early Buddhist psychology, the teachings of Thich Nhat Hanh, and contemporary self-compassion research, Tim Desmond reveals how depression grows from patterns of self-criticism, shame, and learned helplessness—as well as how these patterns can be transformed with clarity and tenderness.Each short chapter ... Read more

    $16.99 USD

  • Audiobook

    Open Deeply

    A Guide to Building Conscious, Compassionate Open Relationships

    by Kate Loree, LMFT ...
    Narrated by Carol Jacobanis ...

    Unabridged

    12 hours 50 min

    A full one-fifth of the United States has engaged in consensual non-monogamy (CNM) at some point in their lives, and 29 percent of adults under thirty today consider open relationships to be morally acceptable—yet there are few resources to turn to when it comes to navigating this more non-traditional and explorative territory.Picking up where CNM self-help books like Open Up, The Ethical Slut, ... Read more

    $14.99 USD or Free with Kobo Plus

    Also available as: eBook

    Also available as: eBook

  • Thriving in a Relationship When You Have Chronic Illness

    Navigate Challenges and Keep Your Relationship Strong Using Acceptance and Commitment Therapy

    by Lisa Gray, LMFT ...
    A grief-informed guide to help you and your romantic partner stay connected—despite the challenges of chronic illness.You’re living your happily-ever-after with your partner and suddenly—you get sick. What now? Chronic illness can have a devastating impact on your life—especially when it comes to your romantic relationship. You may be so focused on your health, that you often have to put your ... Read more

    $10.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Parent You Have

    Navigating Your Relationship with a Difficult, Distant, or Estranged Parent to Reclaim Your Life

    by Whitney Goodman LMFT ...
    The ultimate guide to grieving the parent you wanted, accepting the parent you have, and building (or ending) a relationship on your own terms, by the popular therapist known as @sitwithwhitFor too long, we were told “blood is thicker than water” and “family comes first.” A growing number of adults are setting those scripts down and asking themselves: what kind of relationship, if any, can I have ... Read more

    $16.99 USD

    PRE-ORDER

    Also available as: Audiobook

    Also available as: Audiobook

  • A Brilliant Adaptation

    How Dissociative Identity Disorder and the Power of the Therapeutic Bond Saved Me

    by Sally Maslansky, LMFT ...
    A searing and profound memoir of one woman’s journey through dissociative identity disorder and childhood sexual abuse—and how she found hope, healing, and recovery.Sally Maslansky is living the perfect life: a beautiful home in Malibu, California, a successful Hollywood producer husband who adores her, and a recently adopted son she treasures. But when Sally begins to remember the trauma she ... Read more

    $10.99 USD

  • Jesus & Your Mental Health

    Linking God's Word and Modern Science to Find Peace about Mental Health

    by Rebecca Maxwell LMFT ...
    Bridging Faith & Mental Health: A Biblical Guide to Understanding and Navigating Mental Wellbeing and Illness for Christians Aiming to Love and Support Effectively.Jesus & Your Mental Health delves into the intricate connection between biblical truth and the mind, fostering a comprehensive understanding of mental health within the Christian realm. This exploration illuminates the path to better ... Read more

    $8.99 USD

  • The Anxiety Survival Guide for Teens

    CBT Skills to Overcome Fear, Worry, and Panic

    by Jennifer Shannon, LMFT ...
    Illustrated by Doug Shannon ...
    Series series The Instant Help Solutions Series
    D****o you have problems with anxiety? The Anxiety Survival Guide for Teens is a much-needed, go-to guide to help you finally break free from the worry and ruminations that can get in the way of reaching your goals.If you have anxiety, your fears and worries can keep you from feeling confident and independent. Teen milestones such as making friends, dating, getting good grades, or taking on more ... Read more

    $11.99 USD

  • Why Do I Keep Doing This?

    Unlearn the Habits Keeping You Stuck and Unhappy

    by Kati Morton, LMFT ...
    Leading mental health advocate and licensed marriage and family therapist, Kati Morton, explores our common struggle and contradiction with control in ourselves and relationships, giving readers the ability to not only ask themselves *whydo I keep doing this*, but have the insight to find a real answer.**Many of us were told to stuff our feelings down when we were younger. We were taught that that ... Read more

    $18.99 USD

    Also available as: Audiobook

    Also available as: Audiobook