Rakuten Kobo

Shopping Cart

Item(s) unavailable for purchase

Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.

itemsitem

- Unlimited access to eBooks
  
  Unlimited access to audiobooks
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Get 1 credit every month for the audiobook of your choice
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Unlimited access to eBooks
  
  Unlimited access to audiobooks
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  Audiobook
  by ,
  
  Available:
  
  . No commitment, cancel anytime at kobo.com/account/subscriptions.
  
  Pre-order
  1 audiobook monthly
  
  + FREE 30-day trial
  
  Special Offer
  
  Get 1 credit every month to exchange for an audiobook of your choice
  
  *No commitment, cancel anytime
  
  FREE

itemsitem

Unlimited access to eBooks

Unlimited access to audiobooks

No commitment, cancel anytime at kobo.com/account/subscriptions

Get 1 credit every month for the audiobook of your choice

No commitment, cancel anytime at kobo.com/account/subscriptions

Unlimited access to eBooks

Unlimited access to audiobooks

No commitment, cancel anytime at kobo.com/account/subscriptions
Audiobook
by ,

Available:
. No commitment, cancel anytime at kobo.com/account/subscriptions.

Pre-order
1 audiobook monthly

+ FREE 30-day trial

Special Offer

Get 1 credit every month to exchange for an audiobook of your choice

*No commitment, cancel anytime

FREE

Recommended For You

Skip side bar filters

Creative First Aid

The science and joy of creativity for mental health

by Caitlin Marshall, Lizzie Rose ...

Creativity meets mental health in this empowering and playful guide to self-care and wellbeing, with 50 inspiring prescriptions anyone can try.You don't have to be good at art for art to be good for you.Being creative is good for us: it lowers our stress hormones, calms our nervous system and can get us into a flow state. Our innate creativity is part of being human, but it's easy to forget, ... Read more

$15.99 USD

Creativity meets mental health in this empowering and playful guide to self-care and wellbeing, with 50 inspiring prescriptions anyone can try.You don't have to be good at art for art to be good for you.Being creative is good for us: it lowers our stress hormones, calms our nervous system and can get us into a flow state. Our innate creativity is part of being human, but it's easy to forget,
... Read more
A Kink in My Armour

by Lizzie Rose ...

Abuse Doesnt Stop One Woman from Living a Positive and Fulfilled LifeA KINK IN MY ARMOUR reveals how one woman overcame harsh adversity, took control of her life and became a victorFor those who have never been abused, they will never know the horror of an abusive childhood or the daily trauma that abused children struggle with. In A Kink in My Armour, author Lizzie Rose shares the amazing true ... Read more

$4.99 USD

Abuse Doesnt Stop One Woman from Living a Positive and Fulfilled LifeA KINK IN MY ARMOUR reveals how one woman overcame harsh adversity, took control of her life and became a victorFor those who have never been abused, they will never know the horror of an abusive childhood or the daily trauma that abused children struggle with. In A Kink in My Armour, author Lizzie Rose shares the amazing true
... Read more

Just Ignore Him

A BBC Two Between the Covers book club pick

by Alan Davies ...

'A simply astonishing achievement. The quality, depth, emotional power and terrifying honesty of Alan Davies's story-telling take the breath away' Stephen Fry'This hugely affecting book is brave, insightful and, at times, funny about things it is hard to be funny about' Jo BrandThe story of a life built on sand. In the rain.In this compelling memoir, comedian and actor Alan Davies recalls his ... Read more

$4.99 USD

Also available as: Audiobook

'A simply astonishing achievement. The quality, depth, emotional power and terrifying honesty of Alan Davies's story-telling take the breath away' Stephen Fry'This hugely affecting book is brave, insightful and, at times, funny about things it is hard to be funny about' Jo BrandThe story of a life built on sand. In the rain.In this compelling memoir, comedian and actor Alan Davies recalls his
... Read more

Also available as: Audiobook
Girlhood

Raising our little girls to be healthy, happy and heard

by Maggie Dent ...

**'Maggie is a national treasure.' Tracey Spicer, AM'. . . sage wisdom for parenting and supporting girls.' Mona Delahooke, PhD, bestselling author and pediatric psychologist**The early years of a little girl's life will shape her future in powerful ways.Maggie Dent, Australia's queen of common-sense parenting, has investigated the development period from birth to age eight.Drawing on nearly 5,000 ... Read more

$11.99 USD

Also available as: Audiobook

**'Maggie is a national treasure.' Tracey Spicer, AM'. . . sage wisdom for parenting and supporting girls.' Mona Delahooke, PhD, bestselling author and pediatric psychologist**The early years of a little girl's life will shape her future in powerful ways.Maggie Dent, Australia's queen of common-sense parenting, has investigated the development period from birth to age eight.Drawing on nearly 5,000
... Read more

Also available as: Audiobook
A Brain That Breathes

Essential habits for an overwhelming world What our brains really need to be happy, healthy and productive

by Jodi Wilson ...

Turn down the volume, let your brain breathe and learn to live well in this practical, actionable and evidence-based guide from best-selling author Jodi Wilson.It's a lot, we say. And it's true sometimes everyday life feels like too much. So what habits can we prioritise for mental clarity and creative verve? How can we continue to do what's normal and necessary but wind back to care for our basic ... Read more

$13.99 USD

Turn down the volume, let your brain breathe and learn to live well in this practical, actionable and evidence-based guide from best-selling author Jodi Wilson.It's a lot, we say. And it's true sometimes everyday life feels like too much. So what habits can we prioritise for mental clarity and creative verve? How can we continue to do what's normal and necessary but wind back to care for our basic
... Read more
The Art of Rest

How to Find Respite in the Modern Age

by Claudia Hammond ...

Shortlisted for the British Psychological Society Book Award for Popular ScienceMuch of value has been written about sleep, but rest is different; it is how we unwind, calm our minds and recharge our bodies. The Art of Rest draws on ground-breaking research Claudia Hammond collaborated on: ‘The Rest Test’, the largest global survey into rest ever undertaken, completed by 18,000 people across 135 ... Read more

$10.99 USD

Also available as: Audiobook

Shortlisted for the British Psychological Society Book Award for Popular ScienceMuch of value has been written about sleep, but rest is different; it is how we unwind, calm our minds and recharge our bodies. The Art of Rest draws on ground-breaking research Claudia Hammond collaborated on: ‘The Rest Test’, the largest global survey into rest ever undertaken, completed by 18,000 people across 135
... Read more

Also available as: Audiobook
Joyspan

The Art and Science of Thriving in Life's Second Half

by Dr. Kerry Burnight, Ph.D ...

**A New York Times bestseller!From America’s Gerontologist, a practical guide that offers a radical and optimistic approach to longevity.**Dr. Kerry Burnight—known to her many followers as "Dr. Kerry"—is sparking a revolution to make older better. Fed up with the fear driven, anti-aging hysteria, hundreds of thousands of people turn to Dr. Kerry for her practical, effective and uplifting approach ... Read more

$14.99 USD

Also available as: Audiobook

**A New York Times bestseller!From America’s Gerontologist, a practical guide that offers a radical and optimistic approach to longevity.**Dr. Kerry Burnight—known to her many followers as "Dr. Kerry"—is sparking a revolution to make older better. Fed up with the fear driven, anti-aging hysteria, hundreds of thousands of people turn to Dr. Kerry for her practical, effective and uplifting approach
... Read more

Also available as: Audiobook
Beyond Booze

How to create a life you love, alcohol-free

by Sarah Rusbatch ...

How to rediscover yourself, change your life and live joyfully without alcohol because being sober delivers everything alcohol once promised.The goal isn't to be sober. The goal is to love yourself so much you don't need to drink.For decades we have been sold the idea that alcohol is our 'reward' at the end of a busy day. We use it to celebrate and commiserate, for self-care and socialising, and ... Read more

$13.99 USD

Also available as: Audiobook

How to rediscover yourself, change your life and live joyfully without alcohol because being sober delivers everything alcohol once promised.The goal isn't to be sober. The goal is to love yourself so much you don't need to drink.For decades we have been sold the idea that alcohol is our 'reward' at the end of a busy day. We use it to celebrate and commiserate, for self-care and socialising, and
... Read more

Also available as: Audiobook
Look Back in Hunger

by Jo Brand ...

Jo Brand is one of Britain's funniest and best-loved comedians. With a sharp eye for the absurd and in her own unique voice she tells her story for the first time.What possessed her to become a professional comedian in the cut-throat world of stand-up comedy after ten years as a psychiatric nurse? How did she deal with late night drunken audiences? Raised in middle class comfort, she left home in ... Read more

$5.99 USD

Also available as: Audiobook

Jo Brand is one of Britain's funniest and best-loved comedians. With a sharp eye for the absurd and in her own unique voice she tells her story for the first time.What possessed her to become a professional comedian in the cut-throat world of stand-up comedy after ten years as a psychiatric nurse? How did she deal with late night drunken audiences? Raised in middle class comfort, she left home in
... Read more

Also available as: Audiobook
Raising a Kid Who Can

Simple Strategies to Build a Lifetime of Adaptability and Emotional Strength

by Catherine McCarthy, MD, Heather Tedesco, PhD, Jennifer Weaver, LCSW ...

Three mental health professionals cut through the "parenting advice" noise with this accessible, easy-to-skim book filled with actionable strategies and tips to build a child's capacity to thrive where they are planted, in good times and bad.It’s time to parent smarter, not harder. Filled with scientifically based and eminently actionable advice and strategies, Raising a Kid Who Can boils down the ... Read more

$11.99 USD

Also available as: Audiobook

Three mental health professionals cut through the "parenting advice" noise with this accessible, easy-to-skim book filled with actionable strategies and tips to build a child's capacity to thrive where they are planted, in good times and bad.It’s time to parent smarter, not harder. Filled with scientifically based and eminently actionable advice and strategies, Raising a Kid Who Can boils down the
... Read more

Also available as: Audiobook
Bridging the Gap

by Kelvin Cruickshank ...

'It is very important to me to enable people to understand that there is nothing to fear in death. Life and love are eternal, and there is another world waiting for us when we pass on from this earthly existence.' Kelvin Cruickshank, celebrity psychic medium and bestselling author, shares incredible stories of helping people who are struggling to move on from the death of a loved one. The results ... Read more

$13.99 USD

'It is very important to me to enable people to understand that there is nothing to fear in death. Life and love are eternal, and there is another world waiting for us when we pass on from this earthly existence.' Kelvin Cruickshank, celebrity psychic medium and bestselling author, shares incredible stories of helping people who are struggling to move on from the death of a loved one. The results
... Read more
Parental As Anything

by Maggie Dent ...

A common-sense guide to raising happy, healthy kids - from toddlers to tweensHow much screen time should you let your children have? How and when do you talk about sex? What can you do when your kid throws a tantrum? Why should you let your children just play?Maggie Dent, queen of common-sense parenting, has answers to your real-world parenting dilemmas.Focusing on the most engaged-with topics ... Read more

$6.99 USD

A common-sense guide to raising happy, healthy kids - from toddlers to tweensHow much screen time should you let your children have? How and when do you talk about sex? What can you do when your kid throws a tantrum? Why should you let your children just play?Maggie Dent, queen of common-sense parenting, has answers to your real-world parenting dilemmas.Focusing on the most engaged-with topics
... Read more

Rakuten Kobo

eReaders

Apps

Accessories

What is Kobo Super Points?

Reward Yourself

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“lizzie rose”

Creative First Aid

A Kink in My Armour

People who read these also enjoyed

Just Ignore Him

Girlhood

A Brain That Breathes

The Art of Rest

Joyspan

Beyond Booze

Look Back in Hunger

Raising a Kid Who Can

Bridging the Gap

Parental As Anything

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“lizzie rose”

Show:

People who read these also enjoyed