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  • Audiobook

    Adrenal Reset for Sustainable Energy, Calm, and Mental Clarity

    by Liam Foster ...
    Narrated by Liam Foster ...

    Unabridged

    1 hour 46 min

    Conquer chronic stress and heal burnout with a science-backed approach to regulating your overwhelmed nervous system. If you constantly feel exhausted yet wired, this compassionate roadmap offers a way out of the exhaustion loop without demanding extreme biohacks. You will understand the biological reasons behind your brain fog and fatigue, replacing self-criticism with gentle, sustainable healing ... Read more

    $9.99 USD or Free with Kobo Plus

  • Audiobook

    Design Your Daily Routine: Reduce Stress and Feel in Control

    by Liam Foster ...
    Narrated by Liam Foster ...

    Unabridged

    1 hour 37 min

    Escape daily burnout and chronic overwhelm with practical habit formation that transforms chaos into calming routines. Whether you are navigating messy schedules, dreading your morning commute, or struggling to find peace before sleep, this grounding personal development guide offers a gentle mental reset. Stop letting the clock dictate your life and start managing your focus with intention ... Read more

    $9.99 USD or Free with Kobo Plus

  • Research Handbook on the Sociology of Ageing

    Series series Research Handbooks in Sociology series
    This comprehensive Research Handbook explores a wide range of issues, challenges, and critical debates associated with the sociology of ageing, incorporating international perspectives on the global social megatrend of ageing populations. Engaging with the theoretical foundations of research within the discipline, methodological advances, critical debates, and empirical findings, it considers the ... Read more

    $58.99 USD

  • Late Working Life in Four European Countries

    Policy Perspectives

    Late Working Life in Four European Countries sheds new light on the role of life course factors on circumstances in late working life, including the impact of exclusion and inequalities on opportunities to prolong employment.Focusing on Germany, Poland, Sweden and the UK, it distils the key findings from each country, delivering an up-to-date comparative analysis of the policies in the four ... Read more

    $90.99 USD

  • Teaching Research Methods in Sociology

    Series series Elgar Guides to Teaching
    Providing both theoretical and practical strategies for developing engaging and innovative approaches to teaching, expert instructors share their insights into teaching about important topics in the social research process, from developing research ideas to analysing data.Chapters set out clear, user-friendly examples providing educators with a toolkit of resources to engage their students. They ... Read more

    $35.99 USD

  • Beginning Statistics

    An Introduction for Social Scientists

    In the Second Edition of this bestselling textbook, the authors use real-world examples to introduce basic principles in statistics with no prior knowledge or experience assumed. With an emphasis on describing concepts, showing through example and illustrating points with graphs and displays, this book will provide readers with a step-by-step introduction to using statistics.Chapters address the ... Read more

    $70.19 USD

  • Death and Social Policy in Challenging Times

    Edited by Kate Woodthorpe, Liam Foster ...
    Series series Social Sciences (R0)
    The study of death has the capacity to bring together a range of policy areas. Yet death is often overlooked within policy debates in the UK and beyond, and within gerontology. Bringing together a range of scholars engaged in policy associated with death, this collection provides a holistic account of how death factors in social policy. Within this, issues covered include inheritance, palliative ... Read more

    $49.99 USD

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  • Challenges of Aging

    Pensions, Retirement and Generational Justice

    Edited by C. Torp ...
    Series series Social Sciences (R0)
    Population ageing is among the most important developments of our time. This book explores the profound challenges faced by an aging world. Leading experts from diverse disciplines describe the fundamental impact demographic aging has on pension systems, on the concepts of retirement and old age, and on the balance of generational justice. ... Read more

    $49.99 USD

  • Care Technologies for Ageing Societies

    An International Comparison

    Series series Sustainable Care
    EPDF and EPUB available Open Access under CC-BY-NC-ND licence.Technology is quickly becoming an integral part of care systems across the world and is frequently cited in policy discourse as pivotal for solving the ‘crisis’ in care and delivering positive outcomes.Exploring the role of technology in Europe, Canada, Australia and Japan, this book examines how technology contributes effectively to ... Read more

    Free

  • Qualitative Research Practice

    A Guide for Social Science Students and Researchers

    Why use qualitative methods? What kinds of questions can qualitative methods help you answer? How do you actually do rigorous and reflective qualitative research in the real world?Written by a team of leading researchers associated with NatCen Social Research (the National Centre for Social Research) this textbook leads students and researchers through the entire process of qualitative research ... Read more

    $80.99 USD

  • The Palgrave Handbook of Family Policy

    Series series Social Sciences (R0)
    This open access handbook provides a multilevel view on family policies, combining insights on family policy outcomes at different levels of policymaking: supra-national organizations, national states, sub-national or regional levels, and finally smaller organizations and employers. At each of these levels, a multidisciplinary group of expert scholars assess policies and their implementation, such ... Read more

    Free

  • Qualitative Social Research

    Contemporary Methods for the Digital Age

    Qualitative Social Research employs an accessible approach to present the multiple ways in which criticism enhances research practice. Packed full of relevant, ′real world′ examples, it showcases the strengths and pitfalls of each research method, integrating the philosophical groundings of qualitative research with thoughtful overviews of a range of commonly used methods.This book is ideal for ... Read more

    $71.99 USD