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“lewis alerson”

Showing 1 - 12 of 12 results for “lewis alerson”
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  • The New You

    10 Hacks To Unlock Your Emotional Intelligence & Overcome Anxiety & Low Self-Esteem

    by Lewis Alerson ...
    Everyone is talking about emotional intelligence and its benefits. But what exactly is it and is it possible to unlock your emotional intelligence to create a new you?Today, we are all living in such a fast-paced world, where performance and success seem to have taken over life. In the rush to realize our ambitions and still maintain a healthy work-life balance, being smart and working hard is ... Read more

    $9.99 USD

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  • Emotional Intelligence: Exploring the Most Powerful Intelligence Ever Discovered

    Most people will tell you that they want to improve themselves and grow emotionally. This process of introspection and self-reflection is never easy. It requires the ability to understand and handle your emotions in a healthy manner, and this always takes time and patience. That is why this book, "Emotional Intelligence: Exploring the Most Powerful Intelligence Ever Discovered," has been written ... Read more

    Free

  • The Self-Love Workbook

    A Life-Changing Guide to Boost Self-Esteem, Recognize Your Worth and Find Genuine Happiness

    by Shainna Ali ...
    Activities, prompts, and helpful advice collected to help you better experience the life-changing magic of self-love.You need love from yourself as much as from others. When you have low self-esteem, low confidence or even self-hatred, it's impossible to live life to the fullest. It's time to build your self-love and transform your attitude, emotions and overall outlook on life!This helpful ... Read more

    $18.79 USD or Free with Kobo Plus

  • A Toolkit for Modern Life

    53 Ways to Look After Your Mind

    'Emma has a unique way of cutting through to the heart of the issues we all face day-in-day-out. There isn't another book out there like this and it should be a mandatory read for anyone with a brain.' - Anna Whitehouse, founder of Mother PukkaIn this warm, wise book, clinical psychologist Dr Emma Hepburn (Instagram's @thepsychologymum) introduces her proven and practical tools for taking care of ... Read more

    $4.99 USD

  • The Quiet Rise of Introverts

    8 Practices for Living and Loving in a Noisy World

    Expert advice on building resilience and strong relationships—without draining yourself.Introverts may not want to go out and party every night—but that doesn’t mean they don’t want to meet people, have fun, and build secure, loving relationships. This guide is designed to help introverted individuals grow and nurture their peace, purpose, and bonds with others, in ways that work for them.Author, ... Read more

    $13.09 USD or Free with Kobo Plus

  • The Self-Love Workbook for Teens

    A Transformative Guide to Boost Self-Esteem, Build a Healthy Mindset, and Embrace Your True Self

    by Shainna Ali ...
    Start off on an exciting journey of learning to know, accept, and love your true self—with tools that will help you now and well into adulthood.Discover how to change your attitude, build confidence in who you are, and genuinely love yourself through the guided activities and real-world advice in this easy-to-use, friendly workbook for teens and young adults.As a teen, life can be stressful, ... Read more

    $12.99 USD or Free with Kobo Plus

  • Evolution Through Awareness

    Transform your life and empower your mind

    by Ashley Killin ...
    Everything you do and have ever done in your life comes from your conditioning and developed identity. But are you destined to always be the person you have been conditioned to be? Do you feel that there is more to you, and that you have greater potential and possibility in your life? Through awareness, you have the ability to transcend and evolve beyond your current state of existence and ... Read more

    $3.99 USD or Free with Kobo Plus

  • Gen X: A Manual for The Generation of Masterminds and Lost Minds

    Shonté Jovan Taylor has simplified neuroscience research and distilledthese complex strategies into tangible lessons that will allow you to:• Manage and regulate your thoughts, behaviors, emotions, and communications• Lead current and future generations more authentically and confidently• Influence positive change within your organization, teams, personal relationships• Find your peak mental ... Read more

    $9.99 USD

  • Your Daughter Doesn't Have to Be Miserable

    An Approach to Supporting Your Teenage Daughter Through Depression.

    Your teenage daughter doesn’t have to be miserable.Have you felt helpless watching your daughter go from a happy-go-lucky child to a moody and miserable teen? Has your once-strong relationship deteriorated as your child entered adolescence? As a parent, it’s tough helping kids navigate their teenage years. It’s even harder if they won’t let us in. The good news is, you don’t have to stand by, ... Read more

    $9.99 USD

  • Burnout For Dummies

    by Eva M. Selhub ...
    Your essential guide to beating burnout and finding fulfillmentChronic, unmanaged stress—at work, at home, or in other areas of life—can lead to burnout. Burnout For Dummies shows you the way toward understanding and overcoming this all-to-common condition of modern life. Many of us find ourselves living in a state of constant resignation, which sucks the joy out of life and can be detrimental to ... Read more

    $15.00 USD

  • The Positive Mindset

    by Jenny Reeves ...
    Tired of feeling down? Tried everything with little results?? Then this book is for you!Are you sick of that voice in your head telling you, you're not good enough? This is whats called a blocking belief which stems for childhood makeup or programming by our parents. We all have bad days but if you feel constantly stuck in a bad day cycle and don't know where to start to climb out of a dark hole, ... Read more

    $6.99 USD

  • Anxious Preoccupied Attachment

    Break the Cycle of Anxiety, Jealousy, Looming Fear, Abandonment of Nurture, Lack of Trust and Connection with Your Partner Without Feeling Unworthy of Love

    Do you constantly think that your partner will leave you or that you will be abandoned?Maybe you are struggling with jealousy, worried that no matter how hard you try, you are never good enough?Are you afraid of ruining everything by making even the smallest mistake?Do you feel like you have to walk on eggshells in your relationship?Those with an anxious/concerned attachment style might thin... ... Read more

    $9.99 USD