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Depression

The Misunderstood Illness

by Leslie Lim ...

Did you know that depression is a common disorder that afflicts more than 10 percent of the world’s population? In Depression: The Misunderstood Illness, author Dr Leslie Lim provides an extensive coverage of this ailment including topics such as clinical features and causes of depression, treatment measures and options that may reduce the risk of depression.Case studies and the nature of the ... Read more

$10.99 USD

Did you know that depression is a common disorder that afflicts more than 10 percent of the world’s population? In Depression: The Misunderstood Illness, author Dr Leslie Lim provides an extensive coverage of this ailment including topics such as clinical features and causes of depression, treatment measures and options that may reduce the risk of depression.Case studies and the nature of the
... Read more
Freedom From Fear

by Leslie Lim ...

Anxiety disorders are some of the most common afflictions, resulting in serious interference in a person’s daily life. In Freedom from Fear, Dr Leslie Lim identifies the unique characteristics, causes and features of these conditions. Concise and up-to-date recommended treatments and useful tips to curb excessive fear are also included. This easy-to-read book combines critical medical knowledge ... Read more

$8.99 USD

Anxiety disorders are some of the most common afflictions, resulting in serious interference in a person’s daily life. In Freedom from Fear, Dr Leslie Lim identifies the unique characteristics, causes and features of these conditions. Concise and up-to-date recommended treatments and useful tips to curb excessive fear are also included. This easy-to-read book combines critical medical knowledge
... Read more

The Telomere Effect

A Revolutionary Approach to Living Younger, Healthier, Longer

by Dr. Elizabeth Blackburn, Dr. Elissa Epel ...

This New York Times bestselling book—coauthored by a Nobel Prize Winner and a health psychologist—explores the aging process and how specific lifestyle changes related to telomeres can increase longevity.Have you wondered why some sixty-year-olds look and feel like forty-year-olds and why some forty-year-olds look and feel like sixty-year-olds? While many factors contribute to aging and illness, ... Read more

$11.99 USD

Also available as: Audiobook

This New York Times bestselling book—coauthored by a Nobel Prize Winner and a health psychologist—explores the aging process and how specific lifestyle changes related to telomeres can increase longevity.Have you wondered why some sixty-year-olds look and feel like forty-year-olds and why some forty-year-olds look and feel like sixty-year-olds? While many factors contribute to aging and illness,
... Read more

Also available as: Audiobook
Next Time You Feel Suicidal?

instead, live and celebrate your life in your own way

by Osho ...

Based in a deep understanding Osho responds to a very personal question related to issues of suicide. "In this neurotic world, if you are sane, sensitive, intelligent, either you have to go mad, or you have to commit suicide or you have to become a meditator, a seeker." This new book from the series "OSHO Solutions" is a sample how difficult appearing issues which usually create a kind of ... Read more

$1.99 USD

Based in a deep understanding Osho responds to a very personal question related to issues of suicide. "In this neurotic world, if you are sane, sensitive, intelligent, either you have to go mad, or you have to commit suicide or you have to become a meditator, a seeker." This new book from the series "OSHO Solutions" is a sample how difficult appearing issues which usually create a kind of
... Read more
The Half-Empty Heart

A Supportive Guide to Breaking Free from Chronic Discontent

by Alan Downs ...

Finally, a book of insightful and practical advice for the millions of people suffering from low-grade depression, also known as dysthymia or chronic discontentFrustrated. Stressed. Irritable. Discouraged. Cynical. Fed up. These are among the feelings experienced by millions of people. Whether they realize it or not, their feelings are not caused by a negative attitude, a lack of gratitude, or ... Read more

$12.99 USD

Finally, a book of insightful and practical advice for the millions of people suffering from low-grade depression, also known as dysthymia or chronic discontentFrustrated. Stressed. Irritable. Discouraged. Cynical. Fed up. These are among the feelings experienced by millions of people. Whether they realize it or not, their feelings are not caused by a negative attitude, a lack of gratitude, or
... Read more
Insecure in Love

How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It

by Leslie Becker-Phelps, PhD ...

Do you struggle with anxious attachment in relationships?If you constantly worry about your partner pulling away, feel jealous or insecure, or fear abandonment in romantic relationships, you may have an anxious attachment style. Rooted in early attachment experiences, attachment anxiety can leave you overthinking texts, seeking reassurance, or feeling overwhelmed by relationship uncertainty.In ... Read more

$11.99 USD

Also available as: Audiobook

Do you struggle with anxious attachment in relationships?If you constantly worry about your partner pulling away, feel jealous or insecure, or fear abandonment in romantic relationships, you may have an anxious attachment style. Rooted in early attachment experiences, attachment anxiety can leave you overthinking texts, seeking reassurance, or feeling overwhelmed by relationship uncertainty.In
... Read more

Also available as: Audiobook
The Instinct to Heal

Curing Depression, Anxiety and Stress Without Drugs and Without Talk Therapy

by David Servan-Schreiber MD, PhD ...

Millions of Americans try drugs or talk therapy to relieve depression and anxiety, but recent scientific studies prove certain alternative treatments can work as well or better-often bringing on a cure.In the extraordinary international bestseller The Instinct to Heal, award-winning psychiatrist and neuroscientist David Servan-Schreiber, M.D., Ph.D., presents seven natural approaches, each with ... Read more

$8.99 USD

Millions of Americans try drugs or talk therapy to relieve depression and anxiety, but recent scientific studies prove certain alternative treatments can work as well or better-often bringing on a cure.In the extraordinary international bestseller The Instinct to Heal, award-winning psychiatrist and neuroscientist David Servan-Schreiber, M.D., Ph.D., presents seven natural approaches, each with
... Read more
Goodnight Mind

Turn Off Your Noisy Thoughts and Get a Good Night's Sleep

by Rachel Manber, PhD, Colleen E. Carney, PhD ...

Do you find yourself lying awake at night, ruminating about the events of the day? Do you toss and turn, worrying about what you have to do in the morning or what you did earlier in the day? If so, you are not alone. In fact, insomnia is the most common sleep disorder faced by the general population today. The most common complaint in those who have trouble sleeping is having a “noisy mind.” ... Read more

$13.99 USD

Do you find yourself lying awake at night, ruminating about the events of the day? Do you toss and turn, worrying about what you have to do in the morning or what you did earlier in the day? If so, you are not alone. In fact, insomnia is the most common sleep disorder faced by the general population today. The most common complaint in those who have trouble sleeping is having a “noisy mind.”
... Read more
Unmasking Male Depression

Reconizing the Root Cause to Many Problem Behaviors Such as Anger, Resentment, Abusiveness, Silence, Addictions, and Sexual Compulsions

by Archibald D. Hart ...

Depression is a secret pain at the core of many men's lives, and one that goes largely undiagnosed and untreated. The consequences of not treating male depression are extremely serious. Studies show that suicide is more common in men than women, and tha the male suicide rate is three times higher at midlife than at any other life stage. In Unmasking Male Depression, Dr. Archibald Hart explores the ... Read more

$3.99 USD or Free with Kobo Plus

Depression is a secret pain at the core of many men's lives, and one that goes largely undiagnosed and untreated. The consequences of not treating male depression are extremely serious. Studies show that suicide is more common in men than women, and tha the male suicide rate is three times higher at midlife than at any other life stage. In Unmasking Male Depression, Dr. Archibald Hart explores the
... Read more
Control Your Depression, Rev'd Ed

by Peter Lewinsohn ...

Depression is one of the most common of all psychological problems -- nearly all of us experience mild forms of it at sometime during our lifetime. But now, with this easier-to-understand edition of a bestseller that's helped thousands regain their zest for life, you too can learn to feel better without necessarily seeking professional help.Control Your Depression first gives you a clear ... Read more

$13.99 USD

Depression is one of the most common of all psychological problems -- nearly all of us experience mild forms of it at sometime during our lifetime. But now, with this easier-to-understand edition of a bestseller that's helped thousands regain their zest for life, you too can learn to feel better without necessarily seeking professional help.Control Your Depression first gives you a clear
... Read more
Being Gay, Being Christian: You can be both

by Dr Stuart Edser ...

Is it possible to be both gay and Christian? This book explains, calmly and logically, that the two are not mutually exclusive. With the support of some of the finest scientific and theological minds, Dr Stuart Edser presents a compelling case for tolerance and acceptance, rejecting the traditional Christian view that gay people are either sick or sinful as a result of their sexual orientation. ... Read more

$8.99 USD

Is it possible to be both gay and Christian? This book explains, calmly and logically, that the two are not mutually exclusive. With the support of some of the finest scientific and theological minds, Dr Stuart Edser presents a compelling case for tolerance and acceptance, rejecting the traditional Christian view that gay people are either sick or sinful as a result of their sexual orientation.
... Read more
Build Your Confidence

Use mindfulness and meditation to boost self-esteem

by Tara Ward ...

Unlock the confidence within you with this practical workbook.Build Your Confidence offers a seven-step personal development programme to improve your self-esteem. Through a series of techniques and enjoyable exercises, this book will arm you will the tools you need to plot out your own path to confidence as you go about your daily life.Includes:• An exclusive audio link to guided meditations• ... Read more

$0.99 USD or Free with Kobo Plus

Unlock the confidence within you with this practical workbook.Build Your Confidence offers a seven-step personal development programme to improve your self-esteem. Through a series of techniques and enjoyable exercises, this book will arm you will the tools you need to plot out your own path to confidence as you go about your daily life.Includes:• An exclusive audio link to guided meditations•
... Read more

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Depression

Freedom From Fear

People who read these also enjoyed

The Telomere Effect

Next Time You Feel Suicidal?

The Half-Empty Heart

Insecure in Love

The Instinct to Heal

Goodnight Mind

Unmasking Male Depression

Control Your Depression, Rev'd Ed

Being Gay, Being Christian: You can be both

Build Your Confidence

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