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Rhythms of Recovery

Integrative Medicine for PTSD and Complex Trauma

by Leslie E. Korn ...

Rhythm is one of the most important components of our survival and well-being. It governs our moods, sleep, respiration, and digestion, and is profoundly tied to our relationships with friends and family. But what happens when these rhythms are disrupted by traumatic events? How can balance be restored in ways that integrate the complex needs of mind, body, and spirit? What insights do eastern, ... Read more

$48.99 USD

Rhythm is one of the most important components of our survival and well-being. It governs our moods, sleep, respiration, and digestion, and is profoundly tied to our relationships with friends and family. But what happens when these rhythms are disrupted by traumatic events? How can balance be restored in ways that integrate the complex needs of mind, body, and spirit? What insights do eastern,
... Read more
Rhythms of Recovery

Trauma, Nature, and the Body

by Leslie E. Korn ...

Series series Routledge Mental Health Classic Editions
The classic edition of Rhythms of Recovery sheds light on rhythm, one of the most important components of our survival and well-being. It governs the patterns of our sleep and respiration and is profoundly tied to our relationships with friends and family. But what happens when these rhythms are disrupted by traumatic events? Can balance be restored, and if so, how? What insights do eastern, ... Read more

Was $49.99 USD Now $44.99 USD

The classic edition of Rhythms of Recovery sheds light on rhythm, one of the most important components of our survival and well-being. It governs the patterns of our sleep and respiration and is profoundly tied to our relationships with friends and family. But what happens when these rhythms are disrupted by traumatic events? Can balance be restored, and if so, how? What insights do eastern,
... Read more
Natural Woman

Herbal Remedies for Radiant Health at Every Age and Stage of Life

by Leslie Korn ...

An herbal guide to support physical, mental, and spiritual health for women and their children at all stages of life--by a healer with over 40 years of experience.Plant medicines are a woman's ally to achieve optimal health; they bring balance and nourishment to daily life and can reduce or eliminate symptoms of physical and emotional distress. They can also provide alternatives to many ... Read more

$18.99 USD

An herbal guide to support physical, mental, and spiritual health for women and their children at all stages of life--by a healer with over 40 years of experience.Plant medicines are a woman's ally to achieve optimal health; they bring balance and nourishment to daily life and can reduce or eliminate symptoms of physical and emotional distress. They can also provide alternatives to many
... Read more
Nutrition Essentials for Mental Health

A Complete Guide to the Food-Mood Connection

by Leslie Korn, PhD ...

Exploring the connection between nutrition and mental wellness so therapists can provide more effective, integrated treatment.Diet is an essential component of a client’s clinical profile. Few therapists, however, have any nutritional training, and many don’t know where to begin. In Nutrition Essentials for Mental Health, Leslie Korn provides clinicians with a practical guide to the complex ... Read more

$34.19 USD

Also available as: Audiobook

Exploring the connection between nutrition and mental wellness so therapists can provide more effective, integrated treatment.Diet is an essential component of a client’s clinical profile. Few therapists, however, have any nutritional training, and many don’t know where to begin. In Nutrition Essentials for Mental Health, Leslie Korn provides clinicians with a practical guide to the complex
... Read more

Also available as: Audiobook
Nutrition Essentials for Mental Health

A Complete Guide to the Food-Mood Connection

by Leslie Korn, PhD ...

A therapist’s key to the vital link between nutrition and mental wellness.Diet is a crucial component of a client’s clinical profile. Few therapists, however, have any nutritional training, and many don’t know where to begin. This practical guide untangles the complex relationship between what we eat and the way we think, feel, and interact with the world.Nutrition Essentials for Mental Health ... Read more

$41.09 USD

Also available as: Audiobook

A therapist’s key to the vital link between nutrition and mental wellness.Diet is a crucial component of a client’s clinical profile. Few therapists, however, have any nutritional training, and many don’t know where to begin. This practical guide untangles the complex relationship between what we eat and the way we think, feel, and interact with the world.Nutrition Essentials for Mental Health
... Read more

Also available as: Audiobook
Audiobook

Audiobook

Nutrition Essentials for Mental Health, Second Edition

A Complete Guide to the Food-Mood Connection

by Leslie Korn ...

Narrated by Suzie Althens ...

Unabridged

17 hours 26 min

Diet is a crucial component of a client's clinical profile. Few therapists, however, have any nutritional training, and many don't know where to begin. This practical guide untangles the complex relationship between what we eat and the way we think, feel, and interact with the world.Nutrition Essentials for Mental Health offers the principles and practices necessary to provide your clients with ... Read more

$29.99 USD or Free with Kobo Plus

Diet is a crucial component of a client's clinical profile. Few therapists, however, have any nutritional training, and many don't know where to begin. This practical guide untangles the complex relationship between what we eat and the way we think, feel, and interact with the world.Nutrition Essentials for Mental Health offers the principles and practices necessary to provide your clients with
... Read more
Audiobook

Audiobook

Nutrition Essentials for Mental Health

A Complete Guide to the Food-Mood Connection

by Leslie Korn ...

Narrated by Suzie Althens ...

Unabridged

12 hours 32 min

Diet is an essential component of a client's clinical profile. Few therapists, however, have any nutritional training, and many don't know where to begin. In Nutrition Essentials for Mental Health, Leslie Korn provides clinicians with a practical guide to the complex relationship between what we eat and the way we think, feel, and interact with the world.Where there is mental illness there is ... Read more

$25.99 USD or Free with Kobo Plus

Also available as: eBooks

Diet is an essential component of a client's clinical profile. Few therapists, however, have any nutritional training, and many don't know where to begin. In Nutrition Essentials for Mental Health, Leslie Korn provides clinicians with a practical guide to the complex relationship between what we eat and the way we think, feel, and interact with the world.Where there is mental illness there is
... Read more

Also available as: eBooks
The Good Mood Kitchen

Simple Recipes and Nutrition Tips for Emotional Balance

by Leslie Korn, PhD ...

The go-to guide to cooking and eating for better mental health.Revolutionize your personal cooking and eating habits for optimal energy, health, and emotional well-being. This book of mood-savvy tips, tools, and delicious recipes guides you step by step through all the essentials. It features dozens of easy-to-understand graphics, lists, and charts to help prioritize choices for maximum benefit ... Read more

$17.09 USD

The go-to guide to cooking and eating for better mental health.Revolutionize your personal cooking and eating habits for optimal energy, health, and emotional well-being. This book of mood-savvy tips, tools, and delicious recipes guides you step by step through all the essentials. It features dozens of easy-to-understand graphics, lists, and charts to help prioritize choices for maximum benefit
... Read more

Brain Maker

The Power of Gut Microbes to Heal and Protect Your Brain for Life

by David Perlmutter, MD ...

The bestselling author of Grain Brain uncovers the powerful role of gut bacteria in determining your brain's destiny.Debilitating brain disorders are on the rise-from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem: Astonishing new research is revealing that the health of your ... Read more

$14.99 USD

Also available as: Audiobook

The bestselling author of Grain Brain uncovers the powerful role of gut bacteria in determining your brain's destiny.Debilitating brain disorders are on the rise-from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem: Astonishing new research is revealing that the health of your
... Read more

Also available as: Audiobook
Genius Foods

Become Smarter, Happier, and More Productive While Protecting Your Brain for Life

by Max Lugavere, Paul Grewal, M.D. ...

Series Book 1 - Genius Living
New York Times BestsellerDiscover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog, improving your metabolic health, optimizing brain function, and achieving peak mental performance from media personality and leading voice in health Max Lugavere.After his mother was diagnosed with a ... Read more

$10.99 USD or Free with Kobo Plus

Also available as: Audiobook

New York Times BestsellerDiscover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog, improving your metabolic health, optimizing brain function, and achieving peak mental performance from media personality and leading voice in health Max Lugavere.After his mother was diagnosed with a
... Read more

Also available as: Audiobook
The Paleovedic Diet

A Complete Program to Burn Fat, Increase Energy, and Reverse Disease

by Akil Palanisamy ...

A groundbreaking total-body program that incorporates principles of Paleo nutrition, Ayurvedic medicine, and cutting-edge research.In The Paleovedic Diet, Dr. Akil Palanisamy, MD, offers a comprehensive roadmap to optimal health combining the most effective aspects of the Paleo diet with Ayurveda, the time-tested traditional medical system of India, and the latest scientific research. Making ... Read more

$16.99 USD

A groundbreaking total-body program that incorporates principles of Paleo nutrition, Ayurvedic medicine, and cutting-edge research.In The Paleovedic Diet, Dr. Akil Palanisamy, MD, offers a comprehensive roadmap to optimal health combining the most effective aspects of the Paleo diet with Ayurveda, the time-tested traditional medical system of India, and the latest scientific research. Making
... Read more
Fast Metabolism Food Rx

7 Powerful Prescriptions to Feed Your Body Back to Health

by Haylie Pomroy ...

“Fast Metabolism Food Rx gives you real practical programs to nurture the body back to health.”—DEEPAK CHOPRAFrom the #1 New York Times bestselling author of The Fast Metabolism Diet comes“a complete guidebook that will help you regain your health and reverse chronic disease with your own kitchen pharmacy” (Alan Christianson, NMD, New York Times bestselling author of The Adrenal Reset Diet).Want . ... Read more

$15.99 USD

Also available as: Audiobook

“Fast Metabolism Food Rx gives you real practical programs to nurture the body back to health.”—DEEPAK CHOPRAFrom the #1 New York Times bestselling author of The Fast Metabolism Diet comes“a complete guidebook that will help you regain your health and reverse chronic disease with your own kitchen pharmacy” (Alan Christianson, NMD, New York Times bestselling author of The Adrenal Reset Diet).Want .
... Read more

Also available as: Audiobook

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Routledge Mental Health Classic Editions

Rhythms of Recovery

Rhythms of Recovery

Natural Woman

Nutrition Essentials for Mental Health

Nutrition Essentials for Mental Health

Nutrition Essentials for Mental Health, Second Edition

Nutrition Essentials for Mental Health

The Good Mood Kitchen

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Brain Maker

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